Inyama yemussel ingumkhiqizo odla kakhulu futhi unempilo, iqukethe inani elikhulu lama-amino acid abalulekile kubantu, uvithamini A, amavithamini B, uvithamini PP, futhi ngokuvamile, ukusetshenziswa kwenyama enjalo kusiza ekuthuthukiseni amasosha omzimba.
Izimbaza ziyisibiliboco, futhi inyama yazo ethambile ihambisana kahle nemikhiqizo ehlukahlukene. Intengo yalokhu kudla okumnandi kwasolwandle iphezulu, kodwa ukukufaka ngezikhathi ezithile ekudleni kwakho, uzokwenza kuhluke kakhulu. Landela imithetho ethile lapho ukhetha futhi ulungiselela izimbaza, futhi ukunambitheka kwazo ekusebenzeni kwakho kuzoba kuhle:
• Uma ukhetha izimbaza, qiniseka ukuthi uziphunga: uma zintsha, zinuka njengolwandle, futhi uma iphunga libukeka lingathandeki kuwe, kungcono ungawuthathi umkhiqizo onjalo.
• Uma uthenga izimbaza ezibukhoma, khumbula ukuthi amagobolondo kufanele avaleke ngokuqinile.
• Uma uthenga izimbaza ezibandayo, kufanele zibe nombala ophuzi ngokukhanyayo.
• Uma ukhetha izimbaza ezibukhoma, khetha okuncanyana, okuncane, kungabi namanzi amaningi futhi kumnandi kunambitheka.
• Khumbula ukuthi izimbaza ezintsha azikwazi ukugcinwa isikhathi eside futhi zipheka kahle ngokushesha ngemuva kokuthenga.
• Ngaphambi kokupheka, ngisho nezimbaza ezibandisiwe kufanele zigeziswe kahle kusuka esihlabathini ngaphansi kwamanzi agobhozayo, futhi uma uzipheka ngegobolondo, okokuqala-ke hlanza kahle, ngaphandle kwalokho isidlo sizonambitheka njengesihlabathi. Kulula kakhulu ukusebenzisa isixubho noma ibhulashi lasekhishini ukuhlanza igobolondo lezimbaza;
• Ukuze izimbaza zingabi luhlaza, kepha zingaphuzi ngokweqile, khumbula ukuthi ezintsha kufanele ziphekwe imizuzu engu-5-7, bese zifriziwe - imizuzu eyi-7-10. Lo mthetho usebenza kuzo zombili izinhlanzi zomfula nezasolwandle.
Inyama yembaza ihlanganiswe kahle newayini elimhlophe futhi izitsha ezenziwe ngazo zifaneleke kakhulu kusihlwa sothando.