Ukuze ubilise i-viburnum jam, udinga ukuchitha ihora elingu-1 ekhishini, lapho ukubilisa kuthatha imizuzu engu-20.
Sekukonke, ukulungiswa kwe-viburnum jam kuthatha usuku olungu-1.
Indlela yokwenza ujamu we-viburnum
Imikhiqizo
Kalina - 3 amakhilogremu
Ushukela - 3 kilograms
Amanzi - 1 litre
Ushukela we-Vanilla - amagremu ayi-20
Ilamula - 3 medium
Ukulungiswa kwemikhiqizo
1. Ukusula i-viburnum emagatsheni nasemacembe, hlela bese ugeza kahle.
2. Yomisa i-viburnum ngokuyixubha ku-colander noma uyithele ephepheni imizuzu eyi-10.
3. Cwecwa ulamula bese usika kahle, ususe imbewu.
Ijamu yeViburnum epanini
1. Thela amanzi epanini elikhulu, ufake umlilo nokushisa.
2. Lapho amanzi efudunyezwa, engeza ushukela emanzini bese uwancibilikisa.
3. Ngemuva kokubilisa, pheka isiraphu imizuzu emihlanu.
4. Thela i-viburnum kwisiraphu bese upheka ujamu ngemuva kokubilisa futhi imizuzu emihlanu.
5. Pholisa ngokuphelele ujamu we-viburnum amahora angu-5-6.
6. Buyisela ipani nejamu emlilweni futhi, engeza ulamula bese upheka ujamu ngemuva kokubilisa imizuzu emihlanu, uvuselela njalo.
Ijamu yeViburnum kumpheki ophuthumayo
1. Pheka ujamu kumpheki ophuzayo uvule isivalo.
2. Bilisa amanzi noshukela kwimodi ye- "Stew", uvuse ngezikhathi ezithile.
3. Faka amajikijolo emanzini, upheke imizuzu emi-5.
4. Pholisa ujamu, bese ulibilisa futhi bese ulipheka imizuzu emi-5.
5. Faka ulamula bese upheka ujamu eminye imizuzu emi-5 kumodi ye- "Stew".
I-Jam spin
Hlela i-viburnum eshisayo ezitsheni, uthele isiraphu bese uqinisa izivalo. Jika amathini, umboze ngengubo aze aphole ngokuphelele. Ngemuva kokupholisa, faka izimbiza zikajamu ukuze zigcinwe.
Amaqiniso amnandi
- Akudingekile ukucwenga i-viburnum ngaphambi kokupheka i-jam, nakuba kungadingeki, kodwa kusanconywa. Ukuze ukhiphe kalula i-viburnum kusuka kumbewu, kuyadingeka ukugaya amajikijolo ngesihlungo esihle noma i-colander nge-gauze.
- Esikhundleni sikalamula, lapho upheka i-viburnum jam, ungangeza i-lime noma i-orange ngezilinganiso ezilandelayo: engeza ama-lime angu-1 noma amawolintshi angu-2 kuya ku-1 kilogram ye-viburnum.
- Ukuze uthole ukugeza okwengeziwe kwe-viburnum ye-jam, kuyadingeka ukunciphisa isipuni esingu-1 sikasawoti ku-1,5 litre lamanzi ashisayo bese ubamba i-viburnum kulesi sixazululo imizuzu engu-3-4.
- Okuqukethwe kwekhalori kwe-viburnum jam - 360 kcal.
- Izindleko ze-viburnum jam ezitolo zingama-ruble angama-300/300 amagremu (ngokwesilinganiso eMoscow ngoJulayi 2018). Ungathenga i-viburnum ezimakethe kusuka ngoNovemba bese ubanda. Ezitolo, i-viburnum cishe ayithengiswa.
- Kusukela enanini lemikhiqizo enikezwe iresiphi, uzothola amalitha ama-3 we-viburnum jam.
- Ujamu weViburnum, uma ugcinwe kahle, uzodliwa iminyaka emi-3-5.
- Uma ufaka amajikijolo amasha ufake awamaqhwa, sebenzisa i-1 kg efriziwe esikhundleni se-1,2 kilogram yamajikijolo amasha.
- Isikhathi seViburnum - kusukela maphakathi no-August kuya ekupheleni kuka-September. I-Kalina ivame ukuvunwa emahlathini, lapho iya amakhowe, noma ikhule ezindlini zasehlobo zasehlobo.
- Ujamu weViburnum muhle kakhulu Kusiza ngesilungulela: kwanele ukuncibilikisa amathisipuni ama-3 ejamu, aphekwe ngokwendlela yethu, ku-1 litre wamanzi abilisiwe. Phuza kusuka ku-1 litre ngosuku.
- I-Viburnum jam iwusizo kakhulu kokuqukethwe kanye nokugcinwa kwe-vitamin C ngesikhathi sokupheka ku-viburnum, okwandisa ukuzivikela komzimba. Itiye elinojamu we-viburnum lisiza emakhazeni avela kumkhuhlane ophezulu kanye nokukhwehlela. Ungakwazi ukugaya i-viburnum jam ngoju - bese uthola i-expectorant enhle kakhulu.