Pheka isiphuzo sezithelo ze-rosehip imizuzu eyi-10.
Indlela yokupheka isiphuzo sezithelo ze-rosehip
Imikhiqizo
I-rosehip - 500 g
Amanzi - 1 litre
Ushukela - 200 amagremu
Ijusi likalamula ukunambitha
Indlela yokupheka isiphuzo sezithelo ze-rosehip
1. Hlunga i-rosehip, geza futhi ufake epanini.
2. Thela amanzi epanini bese ubilisa.
3. Thela amanzi ku-rosehip, shiya usuku olu-1 endaweni epholile.
4. Cindezela ama-rose hips bese ucindezela.
5. Faka ushukela, ugovuze kuze kube yilapho ushukela uhlakazeka ngokuphelele.
6. Faka ijusi kalamula.