Okuqukethwe
Kuthatha cishe amahora amabili ukulungiselela ukugqoka i-borsch, okuyihora elilodwa elichithwa ngqo ekuphekeni ukugqoka.
Ungayipheka kanjani i-borscht ebusika
Imikhiqizo yamalitha ama-4,2
Ama-Beet - izingcezu eziyi-7 (1 kilogram)
Izaqathe - izingcezu ezi-5 (1 ikhilogremu)
Ipelepele yaseBulgaria - izingcezu ezi-5 (amagremu angama-700)
Utamatisi - izingcezu eziyi-7 (1 ikhilogremu)
Anyanisi - izingcezu ezi-5 (amagremu angama-600)
I-Garlic - amazinyo amakhulu ayi-10 (ungaba nekhanda lonke)
Chili pepper - 1 ucezu
I-Dill - i-1 bunch
Iparsley - iqoqo elilodwa
Amafutha emifino - 9 wezipuni
Usawoti - 6 wezipuni
Ushukela - 3 wezipuni
Uviniga 9% - 150 milliliters
Ukulungiselela imifino yokuvuna
1. Geza imifino kahle. Cwecwa izinyosi, izaqathe, u-anyanisi nogalikhi.
2. I-Grate beet 7 ku-grater ekhuni.
3. I-grate 5 izaqathe ku-grater ekhuni.
4. Susa imbewu kopelepele o-5 bese usika ama-cubes.
5. Faka utamatisi ngamunye ku-7 emanzini abilayo ngomzuzu owodwa, bese ugeza ngamanzi abandayo bese uwahluba, usike izingcezu.
6. Sika u-anyanisi u-5 ube amasongo ayingxenye.
7. Nquma kahle i-clove engu-10 kagalikhi.
8. Sika phakathi, ususe imbewu bese usika imicu emincane ibe mibili.
9. Nquma kahle inqwaba ye-dill neparsley.
Ukupheka i-borscht ebusika
1. Thela izipuni ezintathu zamafutha yemifino epanini lokuthosa elifudumele bese ufaka u-anyanisi.
2. Fry emlilweni ophakathi nendawo imizuzu emithathu. Faka u-anyanisi othosiwe epanini.
3. Thela izipuni ezi-3 zamafutha yemifino epanini elifanayo lokuthosa (awudingi ukuligeza), fudumeza umzuzu owodwa bese ufaka izaqathe ezigayiwe, gazinga imizuzu emithathu emlilweni ophakathi. Dlulisa izaqathe ezithosiwe epanini nge-anyanisi.
4. Thela izipuni ezintathu zamafutha yemifino epanini lokuthosa bese ufaka ama-beet agayiwe, gazinga imizuzu engu-3, uthele uhhafu wengilazi yamanzi bese ubila imizuzu engama-5 ngaphansi kwesembozo esivaliwe.
5. Faka ingxenye yesithathu yengilazi ka-9% uviniga, govuza ama-beet bese uyeka ukushisa.
6. Faka upelepele osikiwe kanye notamatisi oqoshiwe nosikiwe epanini eline-anyanisi kanye nezaqathe.
7. Hlanganisa imifino bese upheka emlilweni omncane imizuzu engama-25. Hlanganisa imifino ngezikhathi ezithile ukuze ingashi.
8. Faka ugarlic, amakhambi, upelepele, izipuni eziyi-6 zikasawoti nezipuni eziyi-3 zikashukela. Govuza bese upheka imizuzu eyi-15.
9. Faka ama-beet ayisitshulu. Letha okuqukethwe epanini ulibilise bese ulipheka imizuzu emithathu. Faka okunye, hlanganisa konke.
Beka ukugcwaliswa okushisayo ezitsheni bese uvala izivalo, ubeke eceleni ukuze kugcinwe.
Ukuvuna i-borscht kumpheki ophuthumayo
1. Thosa u-anyanisi kumpheki ophuzayo uvule isivalo kumodi ye- "Baking" noma "Frying".
2. Faka izaqathe, gazinga eminye imizuzu emi-5, bese kuba-beet - bese ufry eminye imizuzu emihlanu.
3. Thela ingxenye yesithathu yeviniga, uhhafu wengilazi yamanzi bese upheka imizuzu engama-20 kumodi efanayo, ngaphandle kokumboza i-multicooker ngesembozo.
4. Faka utamatisi nopelepele wensimbi, bilisa imizuzu emihlanu, bese kuba izinongo, okuthosiwe, ushukela nosawoti.
5. Pheka iborscht imizuzu eyi-10, bese uyifaka ezitsheni ezihlanzwayo.
Ungayipheka kanjani i-borsch ngokugqoka
Imikhiqizo
Inkomo brisket - 500 amagremu
Amazambane - izingcezu ezi-5
Iklabishi elisha - 500 amagremu
Ukugqoka kweBorsch - 1 ikani (amagremu angama-700)
Usawoti - isipuni esingu-1
Amanzi - 2 amalitha
Ungayipheka kanjani i-beetroot borscht embizeni
1. Geza imifino.
2. Cwecwa amazambane ama-5 bese usika ama-cubes amancane.
3. Sika amaqabunga eklabishi abe yimichilo engeyona ebanzi kakhulu.
4. Geza isifuba senkomo.
5. Thela amalitha amabili wamanzi epanini, ubeke inyama kuwo bese upheka emlilweni ophakathi.
6. Lapho amanzi ebilisa, susa igwebu, upheke isifuba phezu kokushisa okuphansi amahora amabili.
7. Susa isifuba emhluzweni, uthathe izingcezu ezincane.
8. Faka amazambane neklabishi kumhluzi oshisayo, pheka imizuzu eyi-15.
9. Faka inyama nokugqoka i-borsch, engeza isipuni esingu-1 sikasawoti, ugovuze konke, upheke imizuzu emi-5.
Vumela i-borscht brew imizuzu eyi-10, bese uphaka, ufaka isipuni se-dessert sikakhilimu omuncu kupuleti ngalinye.
Amaqiniso amnandi
- Ukulungiselela ukugqoka i-borsch ngezilinganiso ezicacisiwe, kusuka ku- amagajethi ekhishini udinga ipani elingu-5 litre, futhi udinga ukulungisa izimbiza ezingamagilasi eziyi-6 ezinomthamo wamagremu angama-700, ngaphansi kwesembozo se- “twist”. Ungasebenzisa izimbiza ezinamalitha nohafu ngelitha zamabhodlela wensimbi ngomshini wokuthunga.
- Geza izimbiza namabhodlela kahle nge-baking soda. Amabhange inzalo amanzi abilayo noma umusi.
- uviniga kungezwe kuma-beet ekugcineni kokubhaka ukuze umbala wazo ocebile uhlale ngesikhathi sokupheka okuqhubekayo.
- Ukuze borsch sigqoka angangeza ubhontshisi (amagremu angama-700 kabhontshisi abilisiwe weresiphi enikeziwe), okumele ibiliswe kuqala. Iklabishi libuye lifakwe ekugqokeni i-borsch - kokubili okusha ne-sauerkraut. I-Sauerkraut kufanele iqale isetshenziswe bese ingezwa kuyo yonke imifino.
- Pheka ngokugqoka imifino i-borscht emanzini, ngaphandle kwenyama. Uma singekho isikhathi sokupheka umhluzi, ungangeza ikani lenyama eyisitshulu ku-borscht ngasikhathi sinye nokugqoka i-borsch.
- Ukuvuna i-borscht isidlo esizimele esihle kakhulu, isaladi elimnandi lasebusika elinambitheka ebabayo nombala omuhle. Kungakhonzwa kubanda ngo-ukhilimu omuncu nogalikhi oqoshiwe.
- Inani lekhalori okokugqoka kwe-borscht - 80 kcal / 100 amagremu.
- Cost imikhiqizo yokulungiswa kwama-4 amalitha we-borscht wokulungiselela ubusika ngenkathi (August-September) - kusuka kuma-ruble angu-350.