Inyama egcinwe kahle kuphela engajabulisa ukunambitheka kwayo, yengeze amandla nempilo. Ukukhetha indlela engcono kakhulu nempilo yeshelufu yengulube kuyadingeka okokuqala ukuthola ukuthi ingakanani nokuthi inyama ibigcinwe kanjani ngaphambi kokuthi ifike kuwe.
Uma ingulube ethengiwe esitolo ishaqekile, ingagoqwa nge-foil futhi ifakwe efrijini - lapho ingagcina izakhiwo zayo kuze kube yizinyanga ezingu-6.
Uma kungenakwenzeka ukucacisa indlela yokuqandisa kanye nempilo yeshalofu yenyama yengulube ethengiwe, kungcono ukuyiqeda futhi uyidle phakathi kwezinsuku ezingu-1-2.
Uma uthenga ingulube entsha, kubalulekile ukukhumbula ukuthi "fresh", inyama efudumele akufanele ihlanganiswe - kufanele ipholile ngokwemvelo ekamelweni lokushisa.
Ingulube etholakala ezingulubeni ezincane, kanye nenyama egayiwe, igcinwa endaweni ebandayo ngaphandle kweqhwa isikhathi esingaphezu kosuku.
Inyama yabantu abadala ingagcinwa eshalofini elingaphansi lesiqandisi esikhwameni sepulasitiki (esihlala sinembobo ukuze inyama “iphefumule”) izinsuku ezingu-2-3 nasefrijini.
Kunezindlela ezimbili zokugcina inyama yengulube efrijini.:
- pakisha ezikhwameni zepulasitiki, khulula umoya kuzo bese uqhwanda. Le ndlela izogcina inyama kuze kube yizinyanga ezi-3;
- iqhwa kancane inyama, uthele phezu kwamanzi, yiqhwa bese upakisha ezikhwameni. Ngale ndlela yokuqandisa, ingulube ayilahlekelwa izimfanelo zayo kuze kube yizinyanga eziyisi-6.
Ukuze ulondoloze ukunambitheka komkhiqizo, kunomunye umthetho obalulekile: ngaphambi kokuqandisa, ingulube kufanele ihlukaniswe izingxenye ezincane.