Izithako zeresiphi “UCharlotte Womkhulu»:
- 5 amaqanda
- 1 inkomishi ufulawa
- I-1 cup ushukela
- Ama-apula we-3
Inani lokudla okunempilo kwesitsha "i-Charlotte kaMkhulu" (per 100 amagremu):
Ama-calories: 164.7 kcal.
Izingwejeje: 4.6 g
Amafutha: 3.2 g
Amakhabhohayidrethi: 29 g
Inani lezinsizakalo: 1Izithako kanye nokuqukethwe kwekhalori yeresiphi "I-Charlotte kaMkhulu"
| Product | Linganisa | Isisindo, gr | Mhlophe, gr | Amafutha, g | I-engela, gr | kcal |
| iqanda lenkukhu | 5 PC | 275 | 34.93 | 29.98 | 1.93 | 431.75 |
| u-Flour kakulweni | 1 ist. | 130 | 11.96 | 1.56 | 97.37 | 444.6 |
| ushukela granulated | 1 ist. | 160 | 0 | 0 | 159.52 | 636.8 |
| i-apula | 3 izingcezu | 495 | 1.98 | 1.98 | 48.51 | 232.65 |
| Ubude | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
| I-1 iyasebenza | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
| 100 amagremu | 100 | 4.6 | 3.2 | 29 | 164.7 |