Ukudla ekudleni kwethu okuheha omiyane

Ukudla ekudleni kwethu okuheha omiyane

Ungabulali umiyane - igazi lakho ligeleza kuwo! Kwesinye isikhathi nathi ngokwethu senza konke ukuze sikhange umuntu ozosingethela igazi.

Imvelo inikeze lesi sinambuzane esicasulayo umuzwa omuhle kakhulu wephunga. Umiyane unama-receptors ama-70, ahlukanisa ngawo iphunga futhi ezwe into edliwayo amashumi amamitha ambalwa ukusuka lapho.

Kuyathakazelisa ukuthi abesifazane kuphela abahlela ukuzingelwa kwabantu. Abesilisa abanandaba negazi, badla umpe futhi batshale ubisi. Kunezikhathi lapho kutholakala khona omiyane abadla imifino kuphela, kodwa phakathi nalesi sikhathi ababeki amaqanda. Ngemuva kwakho konke, owesifazane udinga igazi ngqo ukuze kuzalwe inzalo - liqukethe amaprotheni adingekayo nama-enzyme. Futhi lapha awukwazi ukumcasula - # cindezela.

Imvamisa thina ngokwethu kufanele sisole ngokuba yizisulu ezifiselekayo zomiyane, ngoba sidle ukudla okukuhehayo. Yiziphi izibiliboco neziphuzo eziheha isinambuzane esifana nomazibuthe?

Ubhiya

Abathandi bepikiniki kudingeka baqaphele. Izinambuzane azikuphikisi ukudla idlozi lomuntu ophuze isiphuzo se-amber. I-Ethanol, ekhishwe ngamanani amancane kakhulu kanye nomjuluko, ingasebenza njengesibonakaliso sama-bitinger ukuthi ukudla kuyaphakwa. Kunezifundo ezimbalwa ngalesi sihloko, kepha kunjalo. Ngokwe-Journal of the American Mosquito Control Association, ucwaningo lwango-2002 lwabonisa ukuthi amathuba okulunywa akhula kakhulu lapho umuntu ephuza utshwala. Labo abaphuza ibhodlela likabhiya babesemathubeni amaningi okubanjwa ngabancela igazi.

Izinhlanzi ezomisiwe nezinosawoti, inyama ebhemayo

Omiyane balangazelela nje ukuzitholela "isidlo" esinephunga elinamandla lomzimba wemvelo. Lapho umuntu enuka izithukuthuku ngamandla, uyamkhanga kakhulu umuntu omunca igazi. Ukudla okunosawoti kakhulu nokunama-khalori amaningi kuguqula ibhalansi yamanzi nosawoti emzimbeni womuntu, futhi ukujuluka kuyanda. Ama-brute ahamba ngesifiso esikhethekile sephunga le-lactic acid, okuyindawo yokujuluka.

Uma wenza ukuvivinya umzimba ngamandla noma omunye umsebenzi womzimba, umuntu ubuye ajuluke futhi athole umphumela ofanayo oheha omiyane. Ithiphu: Thatha ishawa ngaphambi kokuphuma uye emoyeni omusha. Omiyane abanandaba kangako nephunga lomzimba ohlanzekile. Futhi abantu abaseduze bazothi ngiyabonga.

Ukwatapheya, ubhanana

Ngaphambi kokuhamba emvelweni, kungcono ukwenqaba le mikhiqizo. Bacebile nge-potassium, okungenye yezinto ezibaluleke kakhulu empilweni yethu. Kodwa bandisa inani le-lactic acid emzimbeni, okuyinto, njengoba kushiwo ngenhla, isenza isisulu esikhangayo somuntu wegazi. Uma uzilambele ngempela isithelo, hamba uyothenga i-orange noma i-grapefruit. Izithelo ezisawolintshi zixosha isinambuzane esicasulayo. Futhi, omiyane abathandi iphunga likagalikhi no-anyanisi, i-basil ne-vanilla.

Ukudla okunamafutha

Lapho umuntu edla ngokweqile, uqala ukuphefumula ngendlela ehlukile: kanzima nangokushesha. Ngalesi sikhathi, ikhiqiza isikhutha esiningi kunokujwayelekile. Lona kanye ugesi esiwuphefumulayo uvusa isifiso esihle kumiyane, futhi uqala ukubheka isisulu esimnandi. Kuke kwaqashelwa ukuthi abantu abakhuluphele ngokweqile abaphethwe ukuphefumula okufushane ngezinye zezinto okuthandwa kakhulu ukuziluma kwezinambuzane. Omiyane bathola ngokushesha inyamazane yabo ngomzila womoya ophefumulayo.

By the way, abesifazane bakhipha amaphesenti angama-20 e-carbon dioxide ngesikhathi sokukhulelwa futhi futhi bayisidlo esamukelekile.

Udinga ukwazi

Omiyane abakwazi ukumela iphunga lezinaliti zikaphayini nezithelo ezisawolintshi. Ungasebenzisa futhi amafutha abalulekile wemvelo: i-peppermint, i-lavender, i-anise, i-eucalyptus, i-clove. Uma ungenalo igciwane kulawa mafutha, bese usebenzisa isibani esinephunga, ungeza amaconsi ambalwa omkhiqizo onephunga. Ungaconsa ikhandlela noma iziko, emvelweni - emlilweni. Ngenye indlela, ungafafaza inhlanganisela yamanzi ngamafutha anamakha ezingutsheni nasefenisha kusuka ebhodleleni lokufafaza, noma usakaze amanabukeni afakwe emafutheni, ufake izingcezu zesikhumba kusuka ku-orange, ulamula, ubhamubhamu ezitsheni. Abantu abansundu abayithandi iphunga le-apula cider uviniga.

Futhi uma abancancisi begazi benquma ukukuhlelela isivivinyo futhi bonakalisa isimo sakho sengqondo, khumbula ukuhlakanipha kwabantu “Omiyane banobuntu kakhulu kunabanye besifazane. Uma umiyane uphuza igazi lakho, okungenani uyayeka ukubhuza. "

shiya impendulo