I-Psychology

Ububi buyisigaba sokuziphatha. Ngokombono ongokwengqondo, izenzo “ezimbi” zinezizathu ezinhlanu eziyinhloko: ukungazi, ukuhaha, ukwesaba, izifiso ezicindezelayo nokunganaki, kusho isazi sokusebenza kwengqondo uPavel Somov. Ake sizihlaziye ngokuningiliziwe.

1. Ukungazi

Isizathu sokungazi kungaba izici ezihlukahlukene ezingokwengqondo nezenhlalo, izinkinga emfundweni noma ukuntuleka kwayo. Abantu bangadukiswa izimo zengqondo zamasiko ezithinta ukucwasa, ubuzwe, nobuzwe.

Ukungazi kungaba umphumela wamagebe emfundweni (“umhlaba uyisicaba” kanye nemibono efanayo), ukuntula ulwazi lwempilo, noma ukungakwazi ukuqonda ingqondo yomunye umuntu. Nokho, ukungazi akukubi.

I-2. Ukuhaha

Ukuhaha kungabonakala njengokuhlangana kothando (lwemali) nokwesaba (ukungayitholi). Ukuncintisana kungabuye kwengezwe lapha: isifiso sokuthola okungaphezu kwabanye. Lokhu akuwona ububi, kodwa umzamo nje ongaphumelelanga wokuzizwa ukubaluleka komuntu siqu, ukuphakamisa ukuzethemba. Lena indlala engagculisi ye-narcissist, ehlala edinga imvume yangaphandle. Ngemuva kwe-narcissism umuzwa wokungabi nalutho kwangaphakathi, ukungabi khona kwesithombe sakho esiphelele kanye nemizamo yokuzibonakalisa ngokuvunyelwa abanye.

Ukuhaha kungabuye kuhunyushwe njengothando oluqondiswe ohlangothini olungalungile — «i-obsession», ukudluliselwa kwamandla e-libido ezintweni ezibonakalayo. Uthando lwemali luphephile kunothando lwabantu, ngoba imali ayisishiyi.

3. Ukwesaba

Ukwesaba kuvame ukusiqhubezela ezenzweni ezimbi, ngoba "ukuzivikela okungcono kakhulu ukuhlasela." Lapho sesaba, ngokuvamile sinquma ukuletha «isiteleka preemptive» - futhi sizama hit kakhudlwana, kabuhlungu kakhulu: ngokuzumayo igalelo obuthaka ngeke kwanele. Ngakho, ukuzivikela ngokweqile kanye nolaka. Kodwa lokhu akukubi, kodwa ukwesaba ngaphandle kokulawula.

4. Izifiso ezicindezelayo kanye nokulutheka

Sivamise ukuba nemilutha engathandeki kakhulu. Kodwa nabo ababi. Konke mayelana «nesikhungo sokuzijabulisa» sobuchopho bethu: sinesibopho salokho okuzobonakala kumnandi futhi kufiselekayo kithi. Uma "izilungiselelo" zakhe ziduka, ukulutheka, ukulutha okubuhlungu kuvela.

5. Ukunganaki

Ukuntula uzwela, ukungabi nanhliziyo, ukungabi naluzwela, ukuxhaphaza abantu, ubudlova obungalawuleki - konke lokhu kuyasethusa futhi kusenza sihlale siqaphile ukuze singabi izisulu.

Izimpande zokunganaki zisekuntuleni noma ukungabikho komsebenzi we-mirror neurons ebuchosheni (kuzo ukuthi ikhono lethu lokuzwelana nokuzwela lincike). Labo ama-neuron asebenza ngokungalungile kusukela ekuzalweni baziphatha ngendlela ehlukile, okungokwemvelo (umsebenzi wabo wokuzwela uvele ucishwe noma ube buthakathaka).

Ngaphezu kwalokho, noma ubani wethu angathola kalula ukuncipha kozwela - ngenxa yalokhu kwanele ukulamba kakhulu (indlala iphendulela abaningi bethu izithukuthuku ezicasulayo). Singalahlekelwa okwesikhashana noma unomphela amandla okuzwela ngenxa yokuntuleka kokulala, ingcindezi, noma isifo sobuchopho. Kodwa lokhu akubi, kodwa esinye sezici ze-psyche yomuntu.

Kungani sizibandakanya ekuhlaziyeni isimilo hhayi ngokwengqondo? Mhlawumbe kungenxa yokuthi kusinika ithuba lokuzizwa siphakeme kunalabo esibahlulelayo. Ukuziphatha kahle akuyona into engaphezu kokulebula. Kulula ukubiza umuntu omubi — kunzima kakhulu ukuqala ukucabanga, ukweqa amalebula akudala, ukubuza njalo umbuzo othi «kungani», ukucabangela umongo.

Mhlawumbe, ukuhlaziya ukuziphatha kwabanye, sizobona okufanayo kithi futhi ngeke sisakwazi ukubabukela phansi ngomqondo wokuziphatha okuphakeme.

shiya impendulo