Izici zobungozi zokuthuthukisa ukukhubazeka kwememori:
- umsebenzi ongaphakeme ngokomzimba;
- izinga eliphansi lemfundo;
- ukubhema;
- umfutho wegazi ophakeme;
- ukwanda cholesterol;
- isifo sikashukela;
- ukukhuluphala;
- ukucindezeleka.
Izimpawu zokukhubazeka kwememori:
- ubunzima ngemisebenzi yokubala;
- ukulahleka kwememori ngemicimbi yamanje;
- ukuphazamiseka kwemizwa nokuziphatha;
- ukwephula ukuma;
- ukwephulwa komsebenzi wansuku zonke;
- Kunzima ukuthola amagama lapho ukhuluma.
Amathiphu awusizo wokugcina inkumbulo:
- funda imininingwane emisha nsuku zonke;
- ngemuva kokubuka amafilimu nezinhlelo, pheqa ngokwengqondo ekhanda lakho kusuka ekuqaleni kuze kube sekugcineni. Khumbula amagama abadlali;
- uma uya esitolo, gcina uhlu lokuthenga ekhanda lakho, hhayi ephaketheni lakho;
- cabanga kuphela ngalokho okwenzayo ngesikhathi esithile;
- ngekhanda zonke izinombolo zocingo ezidingekayo;
- ekupheleni kosuku (hhayi ebusuku!), Khumbula zonke izehlakalo zosuku;
- zama ukukhumbula izinsuku zokuzalwa, izinsuku ezibalulekile, isheduli yansuku zonke;
- thola incwajana yokubhalela amaqiniso owathandayo, imibono, izixhumanisi, izingcaphuno;
- Xazulula isudoku;
- Qedela izabelo zezibalo zezingane zasenkulisa.