Ukwabelana ngekamelo lokulala noma ngisho nombhede wabazali nengane yakho, igama elithi co-sleeping liphikisana phakathi kochwepheshe bezingane ezisencane. Ingabe kufanele ulale nosana lwakho noma cha? Imibono iyahluka.

Ochwepheshe abaningi bakhuthaza abazali ukuthi balale ekamelweni elilodwa nengane yabo kuze kube yilapho benezinyanga ezi-5 noma ezingu-6 ubudala ngoba ukulala ndawonye kuzoba nezinzuzo eziningi. Ngokwesibonelo, kungase kukhuthaze ukuncelisa ibele njengoba, ngokusho kocwaningo, omama okungadingeki bavuke ebusuku bancelise izikhathi ezi-3 isikhathi eside kunabanye, kodwa futhi bakhuthaze ukulala kubazali futhi banciphise ukukhathala kwabo njengoba ingane iseduze ukuze igone. futhi amduduze. Ekugcineni, ngokuba neso eliqhubekayo kusana olusanda kuzalwa, omama bazokwazi ukusabela futhi banake kakhulu izimpawu nezimpawu ezingavamile.

Lo mkhuba wawuyovumela futhi abazali nezingane ukuba bakhe isibopho esiqinile futhi benze umntwana omncane azizwe elondekile. Uhlobo lokuqhubeka phakathi kokuphila kwakhe kwe-intrauterine kanye nokufika kwakhe nomndeni wakhe, usana lwaluzophinde lube nomuzwa wokugcwala.

Embhedeni wakhe noma lapho elala nabazali bakhe, imithetho yokuphepha kufanele ilandelwe ngokuphelele:

• Umntwana akufanele nanini alale kumatilasi othambile, usofa, isihlalo semoto noma i-carrier kanye ne-bouncer. Akumelwe ahlale yedwa embhedeni omdala, phambi kwezinye izingane noma isilwane;
• Abazali akufanele balale nengane encane ngesikhathi sokukhathala okukhulu, utshwala, izidakamizwa noma imithi. Uma kungenjalo, umuntu omdala angase anyakaze futhi / noma agingqike ingane futhi angaboni;
• Usana kufanele lulale ngomhlane kuphela (ubusuku noma isihlwathi) futhi lungabi phambi kwemicamelo, amashidi noma ama-duvets. Uma ukhathazekile ngokuthi uzobanda, khetha isikhwama sokulala noma isikhwama sokulala esifanelana neminyaka yakhe. Ukushisa kwekamelo kufanele futhi kube phakathi kuka-18 no-20 ° C;
• Okokugcina, kubalulekile ukuqinisekisa ukuthi ingane ibekwe endaweni evikelekile ngaphandle kwengozi yokuwa nokuthi ayikwazi ukubhajwa futhi iphelelwe umoya.

Lesi sifo sokufa kwezingane ngokuzumayo sibangela ukuboshwa kokuphefumula okungalindelekile, ngokuvamile lapho umntwana ilele futhi ngaphandle kwesizathu esithile sezokwelapha. Ngokuhlanganyela igumbi noma umbhede wabazali bakhe, usana luphephile futhi lusengozini kakhulu kunasembhedeni walo kanye nasegumbini lalo. Iphephe kakhudlwana ngakolunye uhlangothi, ngenxa yokuthi unina unake kakhulu futhi angase akwazi ukubona isimo sokuqunjelwa phakathi nokuvuka ebusuku, futhi ngakolunye uhlangothi, engozini enkulu uma kwenzeka ecikwa umbhede womzali noma umpofu. indawo yokulala.

Ngakho-ke kubalulekile ukuhlonipha imiyalelo yokuphepha eshiwo esigabeni esandulele mayelana nesikhathi sokulala somntwana nokuthi kungani ungalungiseleli imbeleko noma ibhasinethi engahlangene nombhede wabazali. Ezimele kodwa eseduze nabazali bakhe, le nguqulo yokulala ngokuhlanganyela ibonakala iveza izinzuzo eziningi kunobubi futhi ikhawulela izingozi empilweni yakhe.

Ngemva kwesikhathi eside kakhulu sokulala, abanye ochwepheshe baphikisa ngokuthi kuyoba nzima ukuba ingane ihlukane nonina futhi ithole umbhede wayo nokulala okuzolile, okuyinto edingekayo nokho ekukhuleni kwayo okuhle. Kwakuzolandela isikhathi sokuzihlukanisa, okwakunzima ukuba aphile naye, ikakhulukazi uma ukulala ndawonye kuqhubeka ngale kwezinyanga zokuqala zokuphila kwakhe.

Ukuphila komshado nakho kungaba yisisulu esikhulu salo mkhuba, ngoba ingane ngezinye izikhathi ihlala kuze kube yilapho ineminyaka engu-1 ubudala futhi ngenxa yalokho ibeka impilo yobulili elinganiselwe kakhulu kubazali bayo. Ekugcineni, ubaba, ngezinye izikhathi engabandakanywa ekuhwebeni phakathi kukamama nengane, naye angathola ukuthi umkhuba wokulala ndawonye uyisithiyo ekwakheni ubuhlobo nengane yakhe. Ngakho-ke ngaphambi kokuqala, kungcono ukuxoxa ngakho njengombhangqwana ukuze uqiniseke ukuthi wonke umuntu ulingana nobude begagasi.

EYurophu lo mkhuba usahlakaniphile futhi awuvumelekile, kodwa phesheya, amazwe amaningi atusa ukuthi abazali abasebasha balale ndawonye.