Izithako Cream Cream
| isikhuphasha senkukhu | 3.0 (ucezu) |
| ushukela | 100.0 (igremu) |
| vanillin | 0.2 (isipuni) |
| amagilebhisi | 60.0 (igremu) |
| ukhilimu | 1.0 (ingilazi yokusanhlamvu) |
| ushokoledi ngaphandle kokungezwa | 50.0 (igremu) |
Indlela yokulungiselela
Beat amaqanda izikhupha noshukela, engeza omisiwe wageza ukhilimu, ngesiswebhu ube Foam obukhulu. Gcwalisa izingilazi zengilazi ukhilimu, ufafaze ushokoledi ogayiwe. Khonza upholile.
Ungazenzela iresiphi yakho ucabangela ukulahleka kwamavithamini namaminerali usebenzisa i-recipe calculator esicelweni.
Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-272.4 kCal | I-1684 kCal | 16.2% | 5.9% | 618 g |
| Amaprotheni | 3.8 g | 76 g | 5% | 1.8% | 2000 g |
| Amafutha | 12.7 g | 56 g | 22.7% | 8.3% | 441 g |
| carbohydrate | 38.1 g | 219 g | 17.4% | 6.4% | 575 g |
| ama-asidi wemvelo | 0.1 g | ~ | |||
| I-fiber ejwayelekile | 0.4 g | 20 g | 2% | 0.7% | 5000 g |
| Water | 7.4 g | 2273 g | 0.3% | 0.1% | 30716 g |
| Ash | 0.2 g | ~ | |||
| Vitamins | |||||
| Uvithamini A, RE | 200 µg | 900 µg | 22.2% | 8.1% | 450 g |
| I-Retinol | I-0.2 mg | ~ | |||
| Uvithamini B1, thiamine | I-0.06 mg | I-1.5 mg | 4% | 1.5% | 2500 g |
| Uvithamini B2, riboflavin | I-0.1 mg | I-1.8 mg | 5.6% | 2.1% | 1800 g |
| Uvithamini B4, choline | I-99.8 mg | I-500 mg | 20% | 7.3% | 501 g |
| Uvithamini B5, i-pantothenic | I-0.5 mg | I-5 mg | 10% | 3.7% | 1000 g |
| Uvithamini B6, pyridoxine | I-0.07 mg | I-2 mg | 3.5% | 1.3% | 2857 g |
| Uvithamini B9, folate | 5.5 µg | 400 µg | 1.4% | 0.5% | 7273 g |
| Uvithamini B12, cobalamin | 0.4 µg | 3 µg | 13.3% | 4.9% | 750 g |
| Uvithamini C, ascorbic | I-0.1 mg | I-90 mg | 0.1% | 90000 g | |
| Uvithamini D, calciferol | 0.8 µg | 10 µg | 8% | 2.9% | 1250 g |
| Uvithamini E, i-alpha tocopherol, TE | I-0.2 mg | I-15 mg | 1.3% | 0.5% | 7500 g |
| Uvithamini H, biotin | 7.3 µg | 50 µg | 14.6% | 5.4% | 685 g |
| Uvithamini PP, NE | I-0.8308 mg | I-20 mg | 4.2% | 1.5% | 2407 g |
| niacin | I-0.2 mg | ~ | |||
| AmaMacronutrients | |||||
| I-Potassium, uK | I-233 mg | I-2500 mg | 9.3% | 3.4% | 1073 g |
| ICalcium, Ca | I-62.7 mg | I-1000 mg | 6.3% | 2.3% | 1595 g |
| I-Magnesium, Mg | I-12.7 mg | I-400 mg | 3.2% | 1.2% | 3150 g |
| I-Sodium, Na | I-36.2 mg | I-1300 mg | 2.8% | 1% | 3591 g |
| Isibabule, S | I-16.8 mg | I-1000 mg | 1.7% | 0.6% | 5952 g |
| IPhosphorus, uP | I-116.3 mg | I-800 mg | 14.5% | 5.3% | 688 g |
| Iklorini, Cl | I-46 mg | I-2300 mg | 2% | 0.7% | 5000 g |
| Landelela Izinto | |||||
| Insimbi, Fe | I-1.5 mg | I-18 mg | 8.3% | 3% | 1200 g |
| Iodine, mina | 7.2 µg | 150 µg | 4.8% | 1.8% | 2083 g |
| ICobalt, Co | 2.4 µg | 10 µg | 24% | 8.8% | 417 g |
| I-Manganese, Mn | I-0.0082 mg | I-2 mg | 0.4% | 0.1% | 24390 g |
| Ithusi, Cu | 22.9 µg | 1000 µg | 2.3% | 0.8% | 4367 g |
| IMolybdenum, Mo. | 3.4 µg | 70 µg | 4.9% | 1.8% | 2059 g |
| Selenium, Uma | 0.2 µg | 55 µg | 0.4% | 0.1% | 27500 g |
| I-fluorine, uF | 7.5 µg | 4000 µg | 0.2% | 0.1% | 53333 g |
| I-Chrome, Cr | 0.7 µg | 50 µg | 1.4% | 0.5% | 7143 g |
| Zinc, Zn | I-0.4204 mg | I-12 mg | 3.5% | 1.3% | 2854 g |
| Ama-carbohydrate agayekayo | |||||
| Isitashi nama-dextrins | 0.6 g | ~ | |||
| I-Mono- ne-disaccharides (ushukela) | 5.2 g | ubuningi be-100 г |
Inani lamandla lingu-272,4 kcal.
Ukhilimu ushokoledi ucebile ngamavithamini namaminerali afana ne: vitamin A - 22,2%, choline - 20%, vitamin B12 - 13,3%, vitamin H - 14,6%, phosphorus - 14,5%, cobalt - 24%
- Vitamin A ibhekele ukukhula okujwayelekile, umsebenzi wokuzala, impilo yesikhumba neyamehlo, nokugcina ukuzivikela komzimba.
- Mixed iyingxenye ye-lecithin, ibamba iqhaza ekwandeni nasekuguqulweni kwemvelo kwe-phospholipids esibindi, ingumthombo wamaqembu wamahhala we-methyl, isebenza njenge-lipotropic factor.
- Vitamin B12 idlala indima ebalulekile ekuguqulweni komzimba nasekuguqulweni kwama-amino acid. I-Folate ne-vitamin B12 ngamavithamini ahlobene futhi ayabandakanyeka ekwakhekeni kwegazi. Ukuntuleka kukavithamini B12 kuholela ekwandeni kokushoda okuyingxenye noma kwesibili kwe-folate, kanye ne-anemia, leukopenia, thrombocytopenia.
- Vitamin H. iqhaza ekwakhekeni kwamafutha, i-glycogen, imetabolism yama-amino acid. Ukudla okunganele kwaleli vithamini kungaholela ekuphazanyisweni kwesimo esijwayelekile sesikhumba.
- phosphorus ibamba iqhaza ezinqubweni eziningi zomzimba, kufaka phakathi amandla emetabolism, ilawula ibhalansi ye-acid-base, iyingxenye ye-phospholipids, i-nucleotide kanye ne-nucleic acid, iyadingeka ekwenzeni i-mineralization yamathambo namazinyo. Ukushoda kuholela ku-anorexia, i-anemia, ama-rickets.
- Cobalt iyingxenye kavithamini B12. Yenza kusebenze ama-enzyme we-fatty acid metabolism kanye ne-folic acid metabolism.
IKHALALI NOKWENZIWA KWAMAKHEMIKHALI KWEZithako ZEREKHODI Cream 100% g
- I-354 kCal
- I-399 kCal
- I-0 kCal
- I-264 kCal
- I-119 kCal
- I-539 kCal
Omaka: Ungapheka kanjani, okuqukethwe ikhalori 272,4 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, yini amavithamini, amaminerali, indlela yokulungiselela Ukhilimu ushokoledi, iresiphi, amakhalori, izakhamzimba