Okuqukethwe
Qaphela izimpawu zokubeletha
Ngaphandle uma ihleliwe, okunzima ukwazi ukuthi “nini” ngempela ukuzalwa komntwana kuyokwenzeka. Into eyodwa eqinisekile, ingane yakho ngeke ivele ngokungalindelekile! Futhi uzoba nesikhathi sokufika ewodini lababelethayo. Isilinganiso sobude besikhathi sokubeletha singamahora ayi-8 kuya kwayi-10 enganeni yokuqala, sinciphe kancane kulaba abalandelayo. Ngakho unesikhathi sokuyibona iza. Abanye omama bakutshela ukuthi bazizwa bekhathele kakhulu, benesicanucanu ngo-D-Day, ukuthi isimo sabo sengqondo sasicasukile ngokuphelele. Abanye, ngokuphambene nalokho, bakhumbula ukuthi ngokuzumayo balunge kakhulu futhi bematasatasa yokugcina. Yazi indlela yokulalela umzimba wakho. Kanye nalezi zimpawu ezithintekayo, kunezimpawu ezibonakalayo eziningi okufanele zikuxwayise.
Kuvidiyo: Kufanele siye nini ewodini lababelethayo?
Izifinyezo zokuqala
Cishe usuvele wezwa ukufinyela okulula phakathi nokukhulelwa kwakho. Lezo ze-D-day zizohlukaniswa ngokuvama nokuqina kwazo, ngeke ukwazi ukuphuthelwa! Ekuqaleni kokubeletha, zenzeka njalo ngesigamu sehora futhi zifana nobuhlungu bokuya esikhathini. Ungayi ewodini lababeletha khona manje, ungaphindiselwa ekhaya. Izifinyezo zizosondela kancane kancane. Uma zenzeka njalo ngemizuzu emi-5 noma ngaphezulu, usenamahora angu-2 ngaphambi kwakho uma lokhu kuwukulethwa kokuqala. Uma usuvele ubelethe ingane, kuhle ukuthi uphume endlini ngemva kwehora, ukuzalwa kwesibili kuvame ukushesha.
Umsebenzi wamanga : phakathi nenyanga yesi-9, kungase kwenzeke ukuthi sizizwe ukufinyela okubuhlungu ngenkathi ukubeletha akukaqali. Sibe sesikhuluma “ngomsebenzi wamanga”. Isikhathi esiningi ukufinyela akubi kakhulu noma kujwayelekile, futhi kunyamalale ngokushesha, kungaba ngokwemvelo noma ngemva kokuthatha imishanguzo ye-anti-spasmodic (Spasfon).
Kuvidiyo: Ungazibona kanjani izifinyezo zomsebenzi?
Ukulahleka kwamanzi
Ukuphuka kwesikhwama samanzi kubonakala ngokulahlekelwa okungazelelwe (kodwa okungenabuhlungu) koketshezi olucacile, lokhu kuyi-amniotic fluid. Ngokuvamile akunakwa, ungase umangale ngobuningi! Kusukela kulo mzuzu, uMntwana akasakwazi ukuzivikela ekuthelelekeni. Gqoka isivikelo ngezikhathi ezithile noma indwangu ehlanzekile, bese uqonda ewodini yababelethayo, ngisho noma ungakakuzwa ukufinyela. Ngokuvamile, ukuzala kuqala ngokwemvelo amahora ambalwa ngemva kokulahlekelwa kwamanzi. Uma kungaqali phakathi kwamahora angu-6 kuya kwangu-12 noma uma kuphawulwa okudidayo okuncane, kuzothathwa isinqumo sokuzala umntwana. Kwesinye isikhathi isikhwama samanzi siyaqhekeka kuphela. Kulokhu, uzobona ukukhishwa okuncane, okudida abaningi ngokulahlekelwa ipulaki yamafinyila noma ukuvuza komchamo. Uma ungabaza, hamba uye ewodini yabakhulelwe noma kunjalo, ukuze uthole ukuthi kuyini. Qaphela: isikhwama singahlala sinjalo kuze kube ukubeletha. Ingane izozalwa, njengoba besho, "i-capped". Uma ukufinyela kwakho kusondela, kufanele uhambe noma ungalahlekelwanga ngamanzi.
Ukulahleka kwe-plug mucous
Ipulaki yamafinyila, njengoba negama libonisa, “Umlomo” wesibeletho phakathi nokukhulelwa futhi, ngaleyo ndlela, ivikela umbungu engozini yokutheleleka. Ukuxoshwa kwayo kusho ukuthi umlomo wesibeletho uqala ukushintsha. Kodwa yiba nesineke, kungase kube izinsuku ezimbalwa ngaphambi kokubeletha.… Okwamanje, uMntwana uhlala evikelekile emgodleni wamanzi. Ukulahleka kwepulaki yamafinyila kuvame ukuphumela ekuthundukeni okuminyene, kwesinye isikhathi kufakwe igazi. Abanye ababoni nakancane!