Okuqukethwe
Amahomoni okuzalwa
Ama-hormone adlala indima ebalulekile emizimbeni yethu. Lawa makhemikhali, afihliwe ebuchosheni, ilawula ukude ukusebenza komzimba womuntu ngokwenza ngokwesimo sethu somzimba kanye nesengqondo. Ngesikhathi sokubeletha, banendima enqumayo: owesifazane kufanele athole i-cocktail eqondile kakhulu yamahomoni ukuze akwazi ukubeletha ingane yakhe.
I-Oxytocin, ukwenza lula umsebenzi
I-Oxytocin iyi-hormone yokuzalwa esezingeni eliphezulu. Iqala ukukhishwa esigabeni sokulungiselela ukubeletha ukuze kulungiswe isibeletho. Khona-ke, ngo-D-day, ubamba iqhaza ekusebenzeni kahle komsebenzi ngokukhulisa ukuqina kokufinyela nokwenza lula ukuhamba kwesibeletho. Amazinga e-oxytocin athuthuka kuso sonke isikhathi sokuzala futhi akhuphuke ngokushesha ngemva kokuzalwa ukuvumela isibeletho ukuthi sikhiphe i-placenta. Imvelo yenziwa kahle njengoba le nqubo, eyaziwa ngokuthi ukulethwa, isiza ukuvimbela ukopha kwangemva kokubeletha. Ngemuva kokubeletha, i-reflex yokuncelisa yengane, lapho ukuncelisa iqala, ivuselela ukukhiqizwa kwe-oxytocin esheshisa ukuphulukiswa futhi ikhuthaze ukukhishwa kweprolactin. Kodwa i-oxytocin ayinawo amandla okusebenza nje kuphela, kodwa futhi i-hormone ehambisanayo, ubumnandi, ukudedelwa, ibuye ikhishwe ngobuningi ngesikhathi socansi.
Prostaglandins, ukulungisa umhlabathi
Ama-Prostaglandin akhiqizwa ikakhulukazi phakathi ne-trimester yokugcina yokukhulelwa futhi anda ngesikhathi sokubeletha. Le hormone idlala ekwamukeleni kwemisipha yesibeletho ukuze isenze sizwele kakhulu ku-oxytocin. Cacile, ama-prostaglandin anendima yokulungiselela ngokukhuthaza ukuvuthwa nokuthambisa umlomo wesibeletho. Qaphela: isidoda siqukethe i-prostaglandin, yingakho kuyisiko ukusho ukuthi ukuya ocansini ekupheleni kokukhulelwa kungabangela imihelo, ngisho noma lesi simo singakaze sifakazelwe. Lesi "i-trigger yase-Italy" edumile.
Adrenaline, ukuthola amandla okubeletha
I-Adrenaline ikhiqizwa isimiso sezinzwa esiyinhloko ekuphenduleni ukucindezeleka okwandayo, kokubili ngokomzimba nangokwengqondo. Ibangela uchungechunge lwezimpendulo ezisheshayo zomzimba: izinga lokushaya kwenhliziyo elikhulayo, ukushaya kwenhliziyo okwenyuka, ukukhuphuka komfutho wegazi ... Ezimweni eziphuthumayo, le hormone yenza kube nokwenzeka ukuthola izinsiza ezidingekayo zokulwa nokubaleka. Ngaphambi nje kokuzalwa, kuba semqoka ngoba kusiza owesifazane ukuba ahlanganise amandla amakhulu adingekayo ukuze axoshe ingane.. Kodwa lapho kukhishwa kakhulu ngesikhathi sesigaba somsebenzi, i-adrenaline ivimbela ukukhiqizwa kwe-oxytocin, ngaleyo ndlela iphazamise amandla e-uterine futhi ngaleyo ndlela ukuqhubeka kokunwetshwa komlomo wesibeletho. Ukucindezeleka, ukwesaba okungaziwa, ukungavikeleki yiyo yonke imizwa ezokwandisa ukukhiqizwa kwe-adrenaline, okulimazayo ekuzaleni.
Endorphins, ukunciphisa ubuhlungu
Ngesikhathi sokubeletha, owesifazane usebenzisa ama-endorphin ukuze alawule ubuhlungu obukhulu bokufinyela. Le hormone inciphisa izinzwa ezibuhlungu futhi ikhuthaza isimo sokuzola kumama. Ngokujikeleza i-neocortex (ubuchopho obunengqondo), ama-endorphin avumela owesifazane ukuba enze ubuchopho bakhe bakudala busebenze, lobo obaziyo ukubeletha. Ube esefinyelela ukukhululwa okuphelele, ukuvuleka kwakhe okuphelele, eduze nenjabulo. Ngesikhathi sokuzalwa, umama uhlaselwa isamba esimangalisayo sama-endorphin. Lawa mahomoni abuye agqame ezingeni lesibopho somama nengane.
I-Prolactin, iqala ukugeleza kobisi
Ukukhiqizwa kwe-prolactin kuyanda phakathi nokukhulelwa futhi kufinyelela ezingeni eliphezulu ngemva nje kokuzalwa. Njenge-oxytocin, i-prolactin iyi-hormone yothando lukamama, umama, ilola isithakazelo sikamama enganeni yakhe, imenze akwazi ukunaka izidingo zayo. Kodwa futhi, futhi ngaphezu kwakho konke i-hormone ye-lactation : I-prolactin ibangela ukugeleza kobisi ngemva kokubeletha olusuke lugqugquzelwa ukumunca ingono.