Okuqukethwe
I-cellulite esiswini: ungayikhipha kanjani? Ividiyo
I-Cellulite, okunamafutha ebusweni bomzimba okufana nekhasi eliwolintshi, kungakhubaza noma yini, ngisho nesibalo esihle nesilinganayo. Konke okungathandeki kakhulu yi-cellulite esiswini, engakwazi ukufihlwa ngaphansi kwanoma yiziphi izingubo. Ungayisusa ngosizo lwezinyathelo ezisebenzayo ezizosebenza kuphela uma uzimisele.
Ungasusa kanjani i-cellulite esiswini sakho
Ungaqala kanjani ukulwa ne-cellulite esiswini
Amadoda awanayo i-cellulite, ukubukeka kwayo kuwumphumela wezizathu eziningi, kuhlanganise neyomzimba. Ungasusa uqweqwe lwamafutha olubi esiswini sakho kuphela uma uqala ukuhlasela ezindaweni eziningana ngesikhathi esisodwa.
Njengoba esinye sezizathu zokubonakala kwe-cellulite esiswini ukwehla komzimba, ukuqoqwa kwe-toxin kanye ne-metabolism embi, okokuqala, kuyadingeka ukuqala izinqubo ze-metabolic futhi uhlanze isisu namathumbu.
Lokhu kuqhutshwa yi-enemas esekelwe kujusi kalamula noma i-apula cider uviniga, kanye namalungiselelo akhethekile okuhlanza amakhambi. Ngemuva kwalokho, kufanele ucabangisise ngezinkinga zakho zokudla okunempilo bese ufaka ekudleni kwakho ukudla okunama-kilojoule amancane anothe nge-fiber nalawo asiza ukusheshisa imetabolism: u-anyanisi, u-garlic, ujinja, upelepele obomvu, i-cottage shizi enamafutha aphansi. Futhi khumbula ukuthi akukho ukudla okuvezayo kuleli cala kuzokusiza ukuthi ulahle i-cellulite unomphela - kuphela ukubuyekezwa okuphelele kwemikhuba yokudla kanye nokudla okunomsoco okuvamile ngaphandle kokuzithokozisa kungaqala inqubo yokulahlekelwa isisindo nokushisa amangqamuzana amafutha amaningi, kufaka phakathi isisu.
Ungayifinyelela kanjani impumelelo ngokushesha
Ungakwazi ukunciphisa kakhulu indlela eya esiswini esihle se-flat uma ufaka ukusikhipha okuvamile ohlelweni lwakho lwe-anti-cellulite, okuzosiza ekwandiseni ukuqina kwesikhumba futhi unikeze ithoni edingekayo. Enye yezinhlobo eziphumelela kakhulu zokubhucunga i-vacuum, ungazenzela ngokwakho usebenzisa amathini ajwayelekile wezokwelapha noma akhethekile enziwe ngezinto ezithambile ze-polymer, ezithengiswa emakhemisi. Lokhu kubhucungwa kufanele kwenziwe ngokunyakaza okuyindilinga nasekuhambeni kwewashi izikhathi ezingama-1-2 ngosuku imizuzu eyi-15-20, uwoyela no-oyili obalulekile we-citrus kuzothuthukisa umphumela.
Njengoba i-cellulite icasula ukuma kwe-lymph, ukusikhipha okhethekile kwe-lymphatic drainage kuzosiza ukukuqeda, amasu okulula ukuwafunda ukuze uzenzele
Ama-peel enziwe ngekhofi eliphansi noma usawoti o-coarse-crystalline, nawo ahlanganiswe nokunyakaza kwe-massage ye-circular stroking, azosiza futhi ukususa amafutha amaningi. Umphumela omuhle ungabuye utholakale ngosizo lwe-wraps yokufudumala kanye nemaski. Kubo, ungasebenzisa ubumba obuluhlaza okwesibhakabhaka, i-algae, amafutha abalulekile, kanye nokwakhiwa okukhethekile okusemakhemisi.
Amabhati akhethekile e-anti-cellulite avuselela ukushiswa kwamangqamuzana amafutha esiswini, ikakhulukazi ngemva kokuzikhandla ngokomzimba.
Lapho i-cellulite ivezwa kahle futhi kukhona ukugoqa okubi esiswini nasezinhlangothini, awukwazi ukwenza ngaphandle kokuzivocavoca ekulweni nabo. ICallanetics, ukuqina nezinye izinhlelo ezihlose ukuthuthukisa umzimba zizokwazi ukukunikeza izakhiwo ezenziwe ngomumo, ukwenziwa kwazo okuzoqinisekisa impumelelo ekulweni ne-cellulite esiswini.
Kuyathakazelisa futhi ukufunda: indlela yokulahlekelwa isisindo ngo-30 kg.