Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-118 kCal | I-1684 kCal | 7% | 5.9% | 1427 g |
| Amaprotheni | 17.83 g | 76 g | 23.5% | 19.9% | 426 g |
| Amafutha | 4.16 g | 56 g | 7.4% | 6.3% | 1346 g |
| carbohydrate | 1.79 g | 219 g | 0.8% | 0.7% | 12235 g |
| Water | 73.53 g | 2273 g | 3.2% | 2.7% | 3091 g |
| Ash | 2.69 g | ~ | |||
| Vitamins | |||||
| Uvithamini C, ascorbic | I-1.7 mg | I-90 mg | 1.9% | 1.6% | 5294 g |
| AmaMacronutrients | |||||
| I-Potassium, uK | I-542 mg | I-2500 mg | 21.7% | 18.4% | 461 g |
| ICalcium, Ca | I-6 mg | I-1000 mg | 0.6% | 0.5% | 16667 g |
| I-Magnesium, Mg | I-20 mg | I-400 mg | 5% | 4.2% | 2000 g |
| I-Sodium, Na | I-590 mg | I-1300 mg | 45.4% | 38.5% | 220 g |
| Isibabule, S | I-178.3 mg | I-1000 mg | 17.8% | 15.1% | 561 g |
| Landelela Izinto | |||||
| Insimbi, Fe | I-0.6 mg | I-18 mg | 3.3% | 2.8% | 3000 g |
| Zinc, Zn | I-1.3 mg | I-12 mg | 10.8% | 9.2% | 923 g |
| Ama-carbohydrate agayekayo | |||||
| I-Mono- ne-disaccharides (ushukela) | 0.22 g | ubuningi be-100 г | |||
| AmaSterols | |||||
| Cholesterol | I-42 mg | ubukhulu obungama-300 mg | |||
| Ama-acids anelisiwe | |||||
| Ama-acids anelisiwe | 1.41 g | ubuningi be-18.7 г | |||
| 14: 0 I-Myristic | 0.05 g | ~ | |||
| 16: 0 I-Palmitic | 0.88 g | ~ | |||
| 18: 0 UStearin | 0.47 g | ~ | |||
| Ama-acid e-monounsaturated | 1.83 g | iminithi 16.8 г | 10.9% | 9.2% | |
| 16: 1 I-Palmitoleic | 0.1 g | ~ | |||
| 18: 1 u-Olein (omega-9) | 1.72 g | ~ | |||
| Amafutha e-Polyunsaturated acids | 0.6 g | kusuka ku-11.2 kuya ku-20.6 | 5.4% | 4.6% | |
| 18:2 Linoleic | 0.56 g | ~ | |||
| 18: 3 Ezomzimba | 0.05 g | ~ | |||
| Ama-acids ama-Omega-3 | 0.05 g | kusuka ku-0.9 kuya ku-3.7 | 5.6% | 4.7% | |
| Ama-acids ama-Omega-6 | 0.56 g | kusuka ku-4.7 kuya ku-16.8 | 11.9% | 10.1% |
Inani lamandla lingu-118 kcal.
- oz = 28 g (33 kcal)
- 4 oz = 112 g (132.2 kcal)
- ukukhonza = 112 g (132.2 kCal)
IHOMEL IHLALE ITHENDA, ingulube, i-fillet ephezulu (engenamathambo) enokunambitheka kukagalikhi kalamula ucebile amavithamini namaminerali njenge: potassium - 21,7%
- i-potassium i-ion eyinhloko ye-intracellular ebamba iqhaza ekulawuleni ibhalansi yamanzi, i-acid ne-electrolyte, ibamba iqhaza ezinkambisweni zemizwa yezinzwa, ukulawulwa kwengcindezi.
Omaka: okuqukethwe kwekhalori 118 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, indlela i-HORMEL ALWAYS TENDER iwusizo ngayo, ingulube, i-fillet ephezulu (engenamathambo) ene-flavour ye-lemon-garlic, ama-calories, izakhi, izakhiwo eziwusizo ze-HORMEL NJALO ITHENDA, ingulube, i-fillet ephezulu (engenamathambo) ene-lemon-garlic flavour