AHA, BHA… akunakwenzeka ukuthi ungakezwa ngakho! Lezi asidi ezimbili yizinkanyezi ezintsha zeminyango yezimonyo. Ukuvuselelwa kwamaselula kanye ne-collagen booster, izithako zabo eziningi ezisebenzayo zibenze baba mqoka ezinhlelweni zobuhle. Phakathi kwezinzuzo nezincomo, sibheka lawa ma-exfoliators ansuku zonke.

Lawa ma-acids aklanyelwe ukukhulula isikhumba, okusho ukuthi akhiphe phezulu amangqamuzana afile akwazi ukuvala izimbotshana futhi enze ibala libe buthuntu. Njengoba behlukile komunye nomunye, balungele ukwenza indlela yabasha, abancane nabanempilo.

Ngokungafani ne-scrub yakudala, ngalezi exfoliators, asikho isidingo sokugcoba. Ngempela, ukuqedwa kwamangqamuzana afile anqwabelene ebusweni besikhumba kwenziwa isenzo samakhemikhali, ngokuthambisa ungqimba olungaphezulu lwe-epidermis. Ohlangothini olusebenzayo, yonke into iwumbuzo womthamo. Ngempela, ama-exfoliators e-AHA kanye ne-BHA kufanele akhiwe ngokuphathelene ne-pH ephakathi kuka-3 no-4 (njengesikhumbuzo, amanani asuka ku-0 kuye ku-7 abhekwa njenge-acidic).

I-AHA noma i-alpha hydroxy acid exfoliant ikhona ngokwemvelo kumoba, izithelo, ngisho nobisi. Amafomu asetshenziswa kakhulu kuzimonyo yi-glycolic acid, i-lactic acid noma i-mandelic acid.

I-BHA noma i-beta-hydroxy acid exfoliant, okuyiyona ndlela esetshenziswa kakhulu eyi-salicylic acid, ivela ku-willow emhlophe nase-meadowsweet, eyaziwa ngezindawo zayo ezilwa nokuvuvukala.

Yize bobabili bengama-exfoliator, i-hydroxy acid ngayinye inezakhiwo ezifanelekela izinhlobo ezithile zesikhumba.

Impahla encibilikayo emanzini

Ama-AHA anconyelwa isikhumba esibucayi kakhulu ngoba abangela ukucasuka okuncane futhi awomisi kancane. Ilungele ukuqala ukwelashwa ngokwesibonelo.

Impahla encibilikayo

Ama-BHA alungele isikhumba esihlanganisiwe esinokuthambekela okunamafutha. Izenzo zabo ezilwa nokuvuvukala nazo zelapha izinkinga zamakhowe namakhanda amnyama, ama-AHA azokwenza kancane.

Omunye umehluko ukuthi ama-BHAs akhulisa ukumelana kwesikhumba nemisebe ye-ultraviolet ebangelwa yilanga.

Lapho isikhathi esiningi sihamba, amaseli ethu ayancipha ukukhula kabusha. Ukuguga, ukuchayeka elangeni, ugwayi nokunye ulaka lwangaphandle… akukho okusizayo, isikhumba siyakoma futhi ibala lifiphele. Ukuze unciphise le nqubo, kuyadingeka ukusiza isikhumba sakho ukuqeda ukuqoqwa kwamaseli afile, i-sebum nokungapheleli, kuyilapho uhlonipha i-epidermis. Isinyathelo sokuqala esibheke esikhumbeni esikhazimulayo, amakhasi amakhemikhali, ngenxa yezithako ezisebenzayo ze-AHA ne-BHA ezivumela:

• imigqa emihle ebushelelezi nemibimbi;
• ukulwa nezinduna namabala ;
• gcina izinga eliphezulu le-hydration;
• hlanganisa ibala ;
• thambisa ububomvu.

Kucatshangwa ukuthi kumnene, kepha kubalulekile ukuthi wazi imithetho ethile eyisisekelo ukukhulisa ukusetshenziswa kwalezi exfoliators:

• okokuqala, ngaphambi kokufaka isicelo esigcwele, hlola imikhiqizo yakho equkethe i-AHA kanye / noma i-BHA endaweni encane yesikhumba sakho. Umuzwa wokuqina kancane ujwayelekile futhi ufakazela ukuthi umkhiqizo uyasebenza. Uma ishisa futhi ibomvu, isikhumba sakho sizwela kakhulu. Qaphela ukuthi amandla e-exfoliation ancike ekugxilweni kwe-AHA, uhlobo lwayo kodwa ne-pH yayo. Thola ngaphambi kokukhetha eyakho futhi ufune izeluleko kuchwepheshe;
• ama-acids akhuthaza ukuzwela kwelanga, ngakho-ke kubalulekile ukusebenzisa i-UVA / UVB i-sunscreen ene-SPF engama-30 noma ngaphezulu nokuvuselela uhlelo njalo;

• Gwema ngokucophelela ukusebenzisa ama-AHA nama-BHA uma kwenzeka ushiswe yilanga noma ububomvu obungafuneki.

Yize zivusa i-hydration, igama eliyisihluthulelo lihlala likhishwa. Ngakho-ke, ngemuva kokusebenzisa i-AHA ne-BHA, ngonembeza sebenzisa ukunakekelwa okuthambisa nokuthambisa (iziqukathi ze-Aloe Vera noma iCalendula ngokwesibonelo) futhi unganqikazi ukukhetha imaski ejulile kanye ngesonto.

Ngakolunye uhlangothi, ungakwazi ukuhlanganisa ngokuphelele imikhiqizo equkethe i-AHA ne-BHA ukuze uqondise futhi uphathe inkinga ethile noma uhlobo oluthile lwesikhumba. Okunye okungenzeka: ukushintshanisa phakathi kwe-AHA ne-BHA, ukushintsha njalo emavikini angu-3 ukuze isikhumba singakujwayeli futhi siqhubeke nokudweba izithako ezisebenzayo.

Idume ngemiphumela yabo ebonakalayo kepha nangezenzo zabo ezimnene, ungayisebenzisa nsuku zonke, ekuseni nakusihlwa. Uma isikhumba sakho sibomvu futhi siqinile, kungakuhle ukuthi ubeke isikhala nsuku zonke bese ubheka ukuthi isikhumba sakho siphendula kanjani.

Iningi? Ama-AHA nama-BHA akhuthaza ukungena kokunakekelwa nezinye izithako ezisebenzayo ezihambisanayo, ezilungele inqubo ephelele yobuhle nemiphumela emihle.