Abakhiqizi abaningi bamaketha imikhiqizo equkethe ingxube yezitshalo zokwelapha: i-saw palmetto, i-pygeum, izimpande ze-nettle kanye nembewu yethanga. Ezinye zalezi zingxube zihlolisisiwe. Bheka amaphepha ethu amaqiniso esigabeni semikhiqizo yezempilo yeNdalo ukuze uthole okwengeziwe.

 Wabona amajikijolo esundu (Serenoa repens). Kusukela ngo-1998, ukuhlaziywa kwe-meta-2 kanye nama-syntheses amaningana kuphethe ngokuthi i-saw palmetto inciphise kakhulu izimpawu ze-i-hypertrophy enobungozi ye wendlala^8-14 . Ngaphezu kwalokho, ezilingweni zokuqhathanisa, ukukhishwa okulinganiselwe kukhonjisiwe ukuthi kuyasebenza njengezidakamizwa ezithile zokwenziwa (i-finasteride ne-tamsulosin, ngokwesibonelo), ngaphandle kwemiphumela emibi ekusebenzeni kocansi. Kodwa-ke, ukuhlolwa komtholampilo okwenziwa ngo-2006 akuzange kuveze imiphumela ephelele, okubeka ukungabaza ngokusebenza kwesaha palmetto.¹⁵. Kodwa-ke, ngaphandle kwekhwalithi yayo enhle kakhulu yezindlela, lolu cwaningo lwaluyisihloko sokugxekwa okuhlukahlukene.

I-saw palmetto isebenza kangcono uma kwenzeka izimpawu ezincane ou ngokulinganisela.

Isikali

Bheka ifayili lethu lesundu.

amanothi

Ukukhishwa kwe-saw palmetto kungathatha amasonto amane kuya kwayisithupha ukuqala ukusebenza.

 IPygeum (I-African pygeum noma iplamu yase-Afrika). Kusukela ukuphela kweminyaka yama-1970, ipygeum bekuyisihloko sezilingo eziningi zemitholampilo. Ukuhlanganiswa kwalezi zifundo kuphethe ngokuthi i-pygeum iyathuthuka, kodwa ngendlela enesizotha, izimpawu ze-benign prostatic hypertrophy.^{17, I-32}. Kodwa-ke, ababhali baqaphele ukuthi iningi lezifundo ezihlaziyiwe bezincane futhi zinesikhashana esifushane (ubuningi bezinyanga ze-4). Kudingeka ezinye izivivinyo eziyimpumputhe^{17, I-19}. Qaphela ukuthi, ngokusho kokuhlaziywa kwe-meta, i-saw palmetto iyodwa isebenza kangcono kune-pygeum iyodwa ekwelapheni i-benign prostatic hypertrophy.

Isikali

Thatha ukukhishwa okumisiwe (14% triterpenes no-0,5% n-docosanol) ngesilinganiso se-100 mg ngosuku ngemithamo engu-1 noma emi-2.

 I-beta-sitosterol. Ukudla nsuku zonke kwezikhipha ze-beta-sitosterol, uhlobo lwe-phytosterol, kubonakala kuthuthukisa izimpawu ze-i-benign prostatic hyperplasia. Isifinyezo Sokufunda Sithola I-Beta-Sitosterol Inganciphisa Izimpawu Zalesi Simo, Kubandakanya Ukuthuthukisa Ukugeleza Komchamo²⁰. Imiphumela yocwaningo olulandelayo ikhombisa ukuthi ingxube ye-beta-sitosterol, i-cernitine (into etholakala kwimpova), yabona amajikijolo e-palmetto no-vitamin E aqeda izimpawu ze-benign prostatic hypertrophy.²¹.

Isikali

Thatha ama-60 mg kuye ku-130 mg we-beta-sitosterol ngosuku, ngemithamo emi-2 noma emi-3, phakathi kokudla.

 Izimpande zembabazane (I-Urtica dioica) ngokuhlangana nama-saw palmetto berries (I-African pygeum). Le ngxube ivame ukusetshenziselwa eYurophu ukukhulula izinkinga zomchamo ezihambisana ne-benign prostatic hyperplasia emnene noma elinganiselayo. Izifundo ezahlukahlukene ziholele emiphumeleni ephelele^{27, I-28}. Ukukhishwa okumisiwe okuhlinzeka ngama-320 mg we-saw palmetto kanye no-240 mg we-nettle ngosuku (i-Prostagutt Forte®, ebizwa nangokuthi i-PRO 160 / 120®) kukhonjiswe ukuthi iyasebenza njengemithi yakudala i-finasteride ne-tamulosin, ezivivinyweni ezimbili ezilawulwayo^34,35 isikhathi sonyaka ongu-1.

I-Nettle nayo ingasetshenziswa yodwa, kepha kunobufakazi obuncane besayensi bokuyisekela^22-26 . IKhomishini E, i-WHO ne-ESCOP bayakubona ukusetshenziswa kwe-nettle ukuqeda ubunzima bokuchama obuhlobene ne-benign prostatic hyperplasia emnene noma elinganiselayo.

Isikali

Thatha isengezo esihlanganisiwe sokukhishwa esiqukethe u-240 mg we-nettle extract kanye no-320 mg we-saw palmetto ekhishwe ngosuku. Kunezinhlobo ezahlukahlukene zokukhishwa kwempande ye-nettle, eyenziwe yaqina noma cha, yethulwe ifomu eliwuketshezi noma eliqinile. Landela imiyalo yomkhiqizi.

 Impova yezimbali ze-Rye. Ukukhishwa okulinganiselwe kwe-rye flower pollen, iCernilton®, kungasiza ekwelapheni nycturie (ukukhiqizwa okukhulu komchamo phakathi nobusuku), ngokusho kwesifinyezo sezifundo ezenziwa nalo mkhiqizo²⁹. ICernilton® ayibanga nomthelela omuhle kwezinye izimpawu ze-benign prostatic hyperplasia. Kudingeka ubufakazi obengeziwe ngaphambi kokuba kuphakanyiswe isilinganiso sokwelashwa.

 Imbewu yethanga. Izakhiwo zesisu zembewu yamathanga kuthiwa ziyasiza ukukhulula izinkinga zokuchama ehambisana ne-benign prostatic hyperplasia, ngaphandle kokunciphisa ubukhulu bendlala. Lokhu kusetshenziswa futhi kuyaziwa yiKhomishini E kanye ne-World Health Organisation. Ukusebenza kwembewu yamathanga kungafaniswa nokwesar palmetto³³. Yize izindlela zokwenza kwembewu yethanga zingacacisiwe, izinhlanganisela eziningana ezingaba namandla ezisebenzayo sezihlonziwe, njengama-asidi angenawo amafutha, i-zinc nama-phytosterol.

Isikali

Thatha u-10 g ngosuku wembewu eyomile neyishelil. Zichoboze ngokuqinile noma uzihlafune.

 Izinguquko zokudla. Uhlobo lweukudla kucatshangwa ukuthi ibamba iqhaza elibalulekile empilweni yezindlala, ngokusho kukaD^r Andrew Weil¹⁸ kanye ne-naturopath yaseMelika u-JE Pizzorno³¹. Nazi izincomo eziyinhloko abazenzayo:

- gwema amaprotheni ezilwane ezeqile, shintsha imithombo yakho yamaprotheni (okusanhlamvu, amantongomane, inhlanzi yamanzi abandayo, isoya);

- Nciphisa ukudla ushukela;

- gwema ama-fatty acid acids kanye nama-trans fatty acid; esikhundleni salokho, sebenzisa owoyela aqukethe amafutha angagcotshwanga, njengamafutha omnqumo;

- gwema izithelo nemifino etshalwe kusetshenziswa izibulali zinambuzane.

 I-Chinese Pharmacopoeia. Ngokwe-Traditional Chinese Medicine, i-benign prostatic hypertrophy ibangelwa yi-Empty Kidneys ne-Spleen. Ukwenza buthakathaka kwamandla eNso wezinso kubanga ukuphazamiseka kokuchama: isidingo sokuchama ebusuku, kwehle ngemuva kokuchama, ubunzima bokuchama. Ukulungiselela UKai Kit Wan (UJie Jie Wan), ethathwe ezibhebheni, izokhipha ukuvuvukala ngenkathi ilapha ukungabi nalutho kwezinso.