Okuqukethwe
- Izinzuzo, ukulimaza, namaqiniso amnandi ngokuhlafuna ushungamu
- 1. Uma ugwinya ushungamu, khona-ke yonke into ngaphakathi izonamathelana, futhi umuntu angafa
- 2. Ushingamu ungasetshenziselwa ukuhlanza amazinyo
- 3. Ukuhlafuna njalo ushingamu kuyingozi emzimbeni
- 4. Ushingamu uguqula i-pH emlonyeni
- 5. Ukuhlafuna ushingamu kuyingozi
- 6. Sebenzisa ushingamu kuphela emva kokudla.
- 7. Ushungamu ucebisa indawo yoqweqwe lwawo ngezinto ezincane
- 8. Amaswidi okufakelwa, i-phenylamine, atholakala kuzinsini ezingenashukela, ayingozi kakhulu.
- 9. Ushingamu onama-mint ne-menthol flavour ungakhuphula isilungulela
- 10. I-gum kufanele igcinwe esiqandisini kuphela.
- 11. Ukuhlafuna usamu kuthuthukisa inkumbulo futhi kunciphise ukucindezeleka
Izinzuzo, ukulimaza, namaqiniso amnandi ngokuhlafuna ushungamu
Kunezinganekwane eziningi nezindaba ezethusayo ezizungeze ushungamu. UDenis Kozlov, udokotela oyinhloko we-Monopoly laboratory laboratory, noNadezhda Lobacheva, inhloko yezobudlelwano bezinkampani eWrigley eRussia, basisizile ukubhekana nazo.
1. Uma ugwinya ushungamu, khona-ke yonke into ngaphakathi izonamathelana, futhi umuntu angafa
Akulona iqiniso. Uma ugwinya ushungamu, khona-ke akukho lutho oluzokwenzeka, ukuvinjelwa ngeke kwenzeke. Izogaywa bese idedelwa. Kepha zama ukungagwinyi, lokhu namanje akuwona umkhiqizo wokudla.
2. Ushingamu ungasetshenziselwa ukuhlanza amazinyo
Yebo. Kepha hhayi ngaso sonke isikhathi. I-chewing gum iyithuluzi elengeziwe lokuvimbela izifo zomlomo. Ukuhlafuna usamu kuhle uma ungenayo ibhulashi bese unamathisela esandleni, ngoba udinga ukuxubha amazinyo njalo emva kokudla. Kwani? Lapho sidla, ukudla kuhlala emlonyeni, okuhlangene nama-bacteria (ahlala esemgodini womlomo) akha uqwembe. Lokho wukuthi, imfucumfucu yokudla iyisigaxa sokudla kanye nokuzala kabusha kwamafomu wegciwane. Futhi i-chewing gum, ngenxa yesimo sayo se-viscous, idonsela kuyo imfucumfucu yokudla, ihlanza amazinyo.
3. Ukuhlafuna njalo ushingamu kuyingozi emzimbeni
Kodwa-ke, uma uyihlafuna njalo noma ngaphezulu kwemizuzu engama-30 ngemuva kokudla, imisipha ehlafunwayo isebenza ngokweqile. Ngalesi sikhathi, izinto eziwusizo ezisuka kushungamu sezivele zisetshenzisiwe. Ukweqisa ngokweqile kuleli cala kubanga uketshezi oluningi lwejusi yesisu, okungaholela ezifweni zesisu uma kungenalutho.
4. Ushingamu uguqula i-pH emlonyeni
Iqiniso. Ngesikhathi sokudla, ukudla okuningi kuqala ukuhlakazeka sekuvele emlonyeni, futhi imvelo ene-asidi ivame ukwakhiwa. Kuyo, amabhaktheriya anda ngokushesha, futhi ubuso bamazinyo buqala ukonakala. I-enamel demineralization yenzeka lapho i-calcium ne-phosphorus ihamba futhi inqubo yokuqala ekhathazayo iqala ukwakheka. Lapho sihlafuna ushungamu, sisimamisa i-pH (i-acid-base balance) yomlomo, siyenze ingathathi hlangothi.
5. Ukuhlafuna ushingamu kuyingozi
Iqiniso. Uma i-chewing gum iqukethe i-glucose (ushukela), khona-ke lokhu kungaholela ekwenzeni i-acidification yemvelo emgodini womlomo futhi kukhulise ukukhula kwe-caries. Ngokwako, ukudla okudla kunikeza ukusabela okune-asidi, bese ushukela uqala ukwehla ngokushesha emlonyeni.
6. Sebenzisa ushingamu kuphela emva kokudla.
Hhayi kuphela. Ngemuva kokudla, vele, uyakudinga uma ungenalo ibhulashi ne-pasta esandleni. Ngoba noma yikuphi ukudla okudlayo kudala indawo ene-asidi emlonyeni, ethinta uqweqwe lwamazinyo futhi iholele ekubhujisweni. I-chewing gum nayo inomphumela omuhle kwababhemayo. Okokuqala, ngaphansi kwethonya lokushisa, ukwakheka koqweqwe lwawo kuqala ukonakala. Okwesibili, intuthu kagwayi iqukethe itiyela likagwayi ngaphakathi, eligxile ebusweni bamazinyo, kwakheke isakhiwo se-viscous. Izinsalela zokudla, ama-microorganisms angena kuwo, i-plaque iyanda. I-chewing gum iyasiza ukuyisusa. Ngokufanayo netiye nekhofi - amafutha abalulekile aqukethe i-pigment efakwe ebusweni bamazinyo. Futhi uma isuswa ngokushesha, ngeke ibe nethuba lokungena ezingxenyeni ezijulile futhi iphenduke u-plaque, okunzima ukususa ngisho nangezindlela ezikhethekile.
7. Ushungamu ucebisa indawo yoqweqwe lwawo ngezinto ezincane
Akunjalo neze. I-chewing gum ngeke icebise indawo yoqweqwe lwawo. Kepha uma sihlafuna, kukhiqizwa amathe amaningi. Iqukethe i-calcium ne-phosphorus, kwesinye isikhathi izinhlayiya ze-fluoride zingena, ezicebisa ngoqweqwe lwawo, zilubuyisele. Lokho wukuthi, amathe amaningi, lapho kugezwa khona amazinyo ngokwengeziwe futhi kuthuthukiswa kangcono ngama-microelements.
8. Amaswidi okufakelwa, i-phenylamine, atholakala kuzinsini ezingenashukela, ayingozi kakhulu.
Akulona iqiniso. Emgodini womlomo, ukubhujiswa kwalezi zinto akwenzeki, ngokungafani noshukela - ushukela oqondile. Uma uhlafuna ushingamu ngemuva kokudla izikhathi eziningana ngosuku imizuzu engama-3-5, khona-ke awukho umphumela oyinkimbinkimbi walezi zinto emzimbeni owenzekayo. Amanani asenhlafunweni mancane kakhulu.
9. Ushingamu onama-mint ne-menthol flavour ungakhuphula isilungulela
Cha, ukunambitheka kweshungamu akuthinti nomzimba womuntu nganoma iyiphi indlela. Odokotela abaningi baze batusa ushingamu kubantu abaphethwe yisilungulela. Njengoba wazi, isilungulela sivela ngenxa yokukhishwa kokuqukethwe kwesisu esiswini ku-esophagus. Ushungamu uvusa uketshezi lwamathe, oluqukethe i-bicarbonate, enganciphisa i-asidi. Ucwaningo ngalolu daba, olwenziwe ezigulini ezinezilonda, lukhombisile ukuthi nakuzo, ukusetshenziswa kwentshungama akunangozi.
10. I-gum kufanele igcinwe esiqandisini kuphela.
Cha. Kufanele igcinwe endaweni eyomile, ehlanzekile, enomoya ongenalo iphunga langaphandle nokutheleleka kwezinambuzane. Musa ukuveza ukukhanya kwelanga. Izinga lokushisa eligciniwe eligcwele le-chewing gum lisuka ku-0 ºS liye +25 ºС; noshukela - ekushiseni okungu-18 (S (plus noma ngu-3 degrees).
11. Ukuhlafuna usamu kuthuthukisa inkumbulo futhi kunciphise ukucindezeleka
Akunjalo neze. Lokhu akunakwenzeka ukuthinta amakhono okuqonda, kepha kwenzelwa ukunciphisa ukukhathazeka. Noma iyiphi inqubo yemishini inciphisa ukukhathazeka futhi iphazamise ukukhathazeka.