“Ngazalelwa eFrance futhi ngizizwa ngiyisiFulentshi, kodwa futhi ngingumPutukezi ngoba wonke umndeni wami uqhamuka khona. Ebuntwaneni bami, ngangichitha amaholide ezweni. Ulimi lwami lwebele isiPutukezi futhi ngesikhathi esifanayo ngizwa uthando lwangempela ngeFrance. Kucebe kakhulu ukuba yingxubevange yezinhlanga! Izikhathi kuphela lapho lokho kuba yinkinga yilapho iFrance idlala khona ibhola nePortugal… Phakathi nomdlalo omkhulu wokugcina, ngangicindezelekile kangangokuthi ngasheshe ngalala. Ngakolunye uhlangothi, lapho iFrance iwina, ngagubha kuyi-Champs-Élysées!

E-Portugal, ikakhulukazi sihlala ngaphandle

Ngikhulisa indodana yami kuwo womabili amasiko, ngikhuluma nayo isiPutukezi futhi ngichitha amaholide lapho. Kungenxa yethu nostalgia – isifiso sezwe. Ngaphezu kwalokho, ngiyithanda kakhulu indlela esikhulisa ngayo izingane endaweni yakithi - izingane zihlakaniphile futhi ziyasizana kakhulu. Portugal kubo, futhi kungazelelwe abazali, kungcono inkululeko! Ngokuyinhloko sihlala ngaphandle, eduze nomkhaya wakithi, ikakhulukazi uma siphuma esigodini esifana nesami.

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© A. Pamula kanye no-D. Thumela

Izinkolelo ezindala zibalulekile ePortugal…

“Ulimbozile ikhanda lengane yakho?” Uma ungakwenzi lokho kuzokulethela amashwa! », Kusho ugogo wami ngenkathi u-Eder ezalwa. Kwangimangaza, angiyena umuntu okholelwa ezeni, kodwa umndeni wami wonke ukholelwa esweni elibi. Ngokwesibonelo, ngatshelwa ukuthi ngingangeni esontweni lapho ngikhulelwe, noma ngivumele usana lwami olusanda kuzalwa ukuthintwa umuntu omdala kakhulu. IPortugal iseyizwe elithonywe kakhulu yilezi zinkolelo ezindala, futhi nezizukulwane ezintsha zigcina okuthile kuzo. Kimina lokhu kungamampunge, kodwa uma lokho kuqinisekisa abanye omama abasebasha, kungcono kakhulu!

Amakhambi kagogo wamaPutukezi

  • Ngokumelene nokuvutha komkhuhlane, gcoba isiphongo nezinyawo ngoviniga noma amazambane anqunywe abekwe ebunzini lomntwana.
  • Ngokumelene nokuqunjelwa, izingane zinikezwa i-spoonful yamafutha omnqumo.
  • Ukuze kudambise ubuhlungu bamazinyo, izinsini zomntwana zihlikihlwa ngosawoti omahhadla.

 

E-Portugal, isobho liyisikhungo

Kusukela ezinyangeni eziyisi-6, izingane zidla yonke into futhi zihlezi etafuleni nomndeni wonke. Asizesabi izitsha ezibabayo noma ezinosawoti. Mhlawumbe ngenxa yalokho, indodana yami idla yonke into. Kusukela ezinyangeni ezi-4, sinikeza ukudla kokuqala kwengane yethu: i-porridge eyakhiwe ufulawa kakolweni noju oluthengwe ngomumo emakhemisi esiwaxuba namanzi noma ubisi. Ngokushesha kakhulu, siqhubekela phambili nge-purees ebushelelezi yemifino nezithelo. Isobho yisikhungo. Okujwayelekile kakhulu i-caldo verde, eyenziwe ngamazambane axutshwe no-anyanisi, lapho sifaka khona imicu yeklabishi namafutha omnqumo. Lapho izingane sezikhulile, ungakwazi ukwengeza izingcezu ezincane ze-chorizo.

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© A. Pamula kanye no-D. Thumela

E-Portugal, owesifazane okhulelwe ungcwele

Abathandiweyo bakho abanqeni ukukunikeza izeluleko, ngisho nokukuxwayisa uma udla amahhabhula angahlutshiwe noma yini engalungile kumuntu okhulelwe. AmaPutukezi avikela kakhulu. Sihanjelwa kahle kakhulu: kusukela ngesonto lama-37, umama osemusha umenywa ukuba ahlole ukushaya kwenhliziyo yengane nsuku zonke nodokotela wakhe wokubelethisa. Umbuso uhlinzeka nangezikhathi zokulungiselela ukubeletha futhi unikeze amakilasi okubhucunga usana. Odokotela baseFrance bafaka ingcindezi enkulu ngesisindo somama ozayo, kuyilapho ePortugal, ungcwele, siyaqaphela ukuthi singamlimazi.

Uma ethole isisindo esincane, kulungile, into ebaluleke kakhulu ukuthi umntwana unempilo! Okubi wukuthi umama akasabonwa njengomuntu wesifazane. Isibonelo, akukho ukuvuselelwa kwe-perineum, kanti eFrance, ibuyiselwa. Ngisabancoma omama abangamaPutukezi, abafana namasosha amancane amahle: bayasebenza, bakhulisa izingane zabo (ngokuvamile ngaphandle kosizo lwabayeni babo) futhi basasithola isikhathi sokuzinakekela nokupheka.

Ukukhulisa izingane ePortugal: izinombolo

Ikhefu lokuyobeletha: izinsuku 120 100% ikhokhwe, noma izinsuku ezingu-150 80% ikhokhwe, njengoba kuthanda.

Ikhefu lokubeletha :  izinsuku 30 uma bethanda. Kunoma yikuphi, baphoqelekile ukuthatha ingxenye yayo, noma izinsuku eziyi-15.

Izinga lezingane ngowesifazane ngamunye:  1,2

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“Omama bomhlaba” Incwadi enhle yabahlanganyeli bethu, u-Ania Pamula kanye no-Dorothée Saada, ikhishwa ezitolo zezincwadi. Asambe !

€ 16,95, izinhlelo zokuqala

 

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