Okuqukethwe
Ngokuvumelana nomsebenzi walo, Ibhodi Lokuhlela le-MedTvoiLokony lenza yonke imizamo yokuhlinzeka ngokuqukethwe kwezokwelapha okuthembekile okusekelwa ulwazi lwakamuva lwesayensi. Ifulegi elengeziwe elithi "Okuqukethwe Okuhloliwe" libonisa ukuthi i-athikili ibuyekezwe noma yabhalwa udokotela ngokuqondile. Lokhu kuqinisekisa okuyizinyathelo ezimbili: intatheli yezokwelapha kanye nodokotela basivumela ukuthi sinikeze okuqukethwe kwekhwalithi ephezulu ngokuhambisana nolwazi lwamanje lwezokwelapha.
Ukuzibophezela kwethu kule ndawo kuye kwathakaselwa, phakathi kokunye, yiNhlangano Yezintatheli Zezempilo, eyaklomelisa Ibhodi Lokuhlela le-MedTvoiLokony ngesihloko sokuhlonipha esithi Umfundisi Omkhulu.
Iqanda engilazini - abantu abaningi bazi ngamagama, kodwa abambalwa ngempela abakwazi ukulenza kahle. Funda ukulungisa lesi sidlo esingavamile. Akumele kube nzima nhlobo. Hlola!
Izinto ezisetshenziswayo zidalwe ngokubambisana neNutramil Complex.
Iresiphi yokuphakelwa okungu-1:
- Amaqanda - izingcezu ezimbili
- Ibhotela - ½ ithisipuni
- Ushizi / i-dill - 2 tsp
- Usawoti kanye pepper - ukunambitha
- I-Nutramil complex - 1-2 tbsp
I-CALORICITY
Ngaphandle kwalokho ekulungiseleleni i-Nutramil
kcal - 176
Amaprotheni - 12,5 g
Amafutha - 13,8 g
Amakhabhohayidrethi - 0,6 g
Ngokungeziwe kwe-Nutramil
kcal - 301
Amaprotheni - 20,3
Amafutha - 18,25 g
Amakhabhohayidrethi - 14 g
Ukulungiselela
Emazingeni okushisa asekamelweni, faka amaqanda emanzini abilayo bese upheka cishe imizuzu emi-5. Pholisa amaqanda abilisiwe kancane, bese uwacwengula egobolondweni bese ubeka engilazini ene-chives eqoshiwe, ibhotela kanye nengcosana kasawoti kanye nesipuni se-Nutramil. Sebenzisa isipuni noma imfoloko ukuze ushaye iqanda kanye nezinto zokugcoba. Khonza ngocezu lwesinkwa esithambile.
Izinto ezisetshenziswayo zidalwe ngokubambisana neNutramil Complex.