Iviki eli-5 lokukhulelwa kusukela ekukhulelweni
Esontweni lesi-5 lokukhulelwa kusukela ekukhulelweni, ingane engaphansi kwenhliziyo kamama ikhula ngesivinini se-cosmic. Izolo nje ubeseyiqoqo lezitokisi, manje usefana nendoda encane

Kwenzekani enganeni emasontweni angama-5

Into ebaluleke kakhulu eyenzekayo kumntwana ngeviki lesi-5 lokukhulelwa ukwakheka nokuthuthukiswa kobuchopho bakhe. Ngalesi sikhathi, iyanda futhi ihlukaniswe izingxenye ezintathu, ngakho ikhanda lomntwana libonakala likhulu kakhulu uma liqhathaniswa nomzimba. Iimvuthu ziqhubeka nokuthuthukisa izitho, amahlombe aboniswa, ikhala nezindlebe zivela. Imibungu iqonde kancane. 

- Evikini lesi-5 lokukhulelwa, amathumbu, isimiso sezinzwa, noma kunalokho i-neural tube yakheka enganeni, izitho zomzimba ziyavela, izitho zangasese, isimiso somchamo kanye nendlala yegilo. Ngeviki lesi-5, ukugeleza kwegazi sekuvele kwakhiwe kangangokuthi umthelela wezinto ezingezinhle uzothinta ngqo umbungu futhi ubangele ukukhubazeka. Ngakho-ke, manje kubalulekile kumama ukuba akhiphe noma yimuphi umthelela omubi - utshwala, ugwayi, ingcindezi, - kuchaza udokotela wezifo zabesifazane uDina Absalyamova

I-Fetal ultrasound 

I-Ultrasound ye-fetus ngeviki lesi-5 lokukhulelwa ngaphandle kwezibonakaliso ezishaqisayo akuvamile ukunqunywa. I-fetus isencane kakhulu, akunakwenzeka ukubona noma yimaphi ama-pathologies nokuphambuka ekukhuleni kwayo. 

Konke lokho udokotela angakubona ngalesi sikhathi indawo yengane. Uma i-fetus isesibelethweni, yonke into ihlelekile, kodwa uma ilungiswe ku-fallopian tube noma kwenye indawo, lokhu ukukhulelwa kwe-ectopic futhi, maye, kufanele kuphazamiseke. 

Ngaphandle kwe-ultrasound, ukukhulelwa kwe-ectopic kungabonakala ngobuhlungu besisu esiphansi kanye nokubona, okungafanele kube njalo. 

Ukuxilongwa kwe-Ultrasound kuzosiza futhi ekukhipheni ukukhulelwa okugejiwe. 

"Evikini lesi-5 lokukhulelwa, i-ultrasound ye-fetus izobonisa umama iqanda lomntwana kanye ne-yolk sac, kanti ingane ngokwayo isencane kakhulu - ngaphansi kwamamilimitha amabili - futhi kunzima ukuyibona," kuchaza. udokotela wezifo zabesifazane uDina Absalyamova. 

Impilo yesithombe 

Ingane evikini lesi-5 lokukhulelwa ifana nosayizi we-blackcurrant berry: ukuphakama kwayo kumayelana ne-10 mm, futhi isisindo sayo singaba ngu-1,2 amagremu. 

Ngamapharamitha anjalo, isibeletho sowesifazane asikho isidingo sokwelula, ngakho-ke ngaphandle komzimba kamama awushintshi. Isithombe sesisu ngeviki le-5 lokukhulelwa yisibonelo salokhu. Uma bekuyisicaba kuze kube "imivimbo emibili", kusalokhu kunjalo manje. 

Kuyenzeka ukuthi isisu sikhukhumale kancane, kuphoqe owesifazane ukuthi acabange ukuthi siyakhula. Eqinisweni, ingakhula ngenxa yamagesi aqoqwe emathunjini - i-progesterone (i-hormone yokukhulelwa) inciphisa ukuhamba kwamathumbu futhi ibangele ukwanda kwegesi. 

Kwenzekani kumama emavikini angama-5

Ngaphandle, umzimba kamama okhulelwe cishe awushintshi. Isisu asikabonakali futhi "isikhundla esithakazelisayo" singanikezwa, mhlawumbe, ngesifuba esikhulisiwe. Ngeviki lesi-5 lokukhulelwa, kwabanye besifazane, isivele ikhula ngamasayizi angu-1-2. Lokhu kungenxa yokuthi izindlala zebele zilungiselela ukuthi kuzomele zondle umuntu omncane. Izingono ziba lukhuni, umbala obala ezizungezile uyaqina. 

Evikini lesi-5 lokukhulelwa, omama ngezinye izikhathi baba nokuvuvukala. Abesifazane bajwayele ukubacabangela cishe ingxenye ebalulekile yokukhulelwa, kodwa lokhu akulungile. I-Edema ivela ngenxa yoketshezi oluningi emzimbeni, lapho uhlelo lomchamo lowesifazane okhulelwe luqala ukubhekana nokubi kakhulu ngemisebenzi yakhe. Ukuze ugweme ukuvuvukala, udinga ukuyeka ukudla okudala ukoma, isibonelo, kuzo zonke izinto ezinosawoti, ezinoshukela nezibabayo. 

Imiphi imizwa ongayithola evikini elingu-5

Umzimba wonke wesifazane ngeviki le-5 lokukhulelwa lakhiwa kabusha ngendlela entsha. Isibeletho sikhula kancane, amahomoni agangile, amabele ayanda, yingakho ukuzwa okuvame kakhulu ngalesi sikhathi: 

  1. I-Toxicosis, eqondwa njengokucanuzela kwenhliziyo nokuhlanza. Ngokuvamile, ukuhlaselwa akufanele kwenzeke izikhathi ezingaphezu kuka-3-4 ngosuku, uma uzizwa ugula ngemva kokudla ngakunye, udinga ukwazisa udokotela, njengoba umzimba ulahlekelwa izinto ezibalulekile kanye nomswakama. 
  2. Shintsha izintandokazi zokunambitheka. Ingane ekhula ngaphansi kwenhliziyo yowesifazane idinga izinto zokwakha, engathola kuphela emzimbeni kanina. Ngakho-ke, umsikisela ngokuqinile ukuthi yini okufanele ayidle ngesikhathi esisodwa. Odokotela bayeluleka ukulalela isifiso, kodwa hhayi ukushintsha ukudla ngokuphawulekayo. 
  3. Isifiso esiqhubekayo sokuya endlini yangasese, esivela ekucindezelweni kwesibeletho esinyeni. 
  4. Ngeviki lesi-5 lokukhulelwa, ukuhlelwa kabusha kwenzeka emzimbeni kamama: isibeletho sikhula, sinweba imigqa, okubangela ukungakhululeki ngaphansi kwesisu. 
  5. Ukozela nokukhathala ngenxa yokuthi ingane ekhulayo imosha amandla kamama wayo. 
  6. Ukuguquguquka kwemizwa kusuka ku-euphoria kuya ekucindezelekeni, izinyembezi ngaphandle kwesizathu - wonke ama-hormone. 
  7. Ubuhlungu emathunjini, emuva nakwezinye izindawo. 

Monthly 

Ukuya esikhathini ngeviki lesi-5 lokukhulelwa akufanele kube yinto evamile. Nokho, owesifazane angase abe namabala amancane afana nawo. Zivela ngesikhathi sokufakelwa kwengane esibelethweni futhi azibeki ingozi. 

Enye into ukuchichima okugcwele igazi. Kulokhu, umama kufanele abize i-ambulensi ekhaya. Bangase babonise izinkinga ezinkulu ezifana nalezi: 

  • ukukhulelwa kwe-ectopic, okusongela impilo ngisho nempilo yowesifazane;
  • ukukhulelwa okubandayo;
  • usongo lokukhulelwa kwesisu noma ukuphuphuma kwesisu osekuqalile, ikakhulukazi uma ubuhlungu obunzima esiswini esingaphansi kwenezelwa egazini;
  • mayelana nokuba khona kwe-hematoma phakathi kodonga lwesibeletho kanye nezicubu ezondla umntwana.

Isisu esibuhlungu

Izikhalazo zobuhlungu besisu zivame kakhulu ngesikhathi sokukhulelwa. Kungaba nezizathu eziningi zokungaphatheki kahle. Ezimweni ezilula, ubuhlungu buhlotshaniswa nokwanda kobukhulu besibeletho noma ngethonya le-progesterone. Le hormone ayinawo umphumela omuhle kakhulu emsebenzini we-gastrointestinal tract, ivusa ukuqunjelwa kanye nokuqunjelwa, futhi lokhu kuhlale kuhlotshaniswa nokungakhululeki, odokotela bezifo zabesifazane bayachaza. 

Ngokuvamile, ubuhlungu ngesikhathi sokukhulelwa kufanele bube yisikhathi esifushane futhi bungabi namandla, okungukuthi, akufanele bangqongqoze owesifazane esigqini sakhe esivamile. Imbangela ye-alamu ingaba ukuhlaselwa okunamandla, okushubile futhi okuhlala isikhathi eside. 

– Izinhlungu zokuqunjelwa ngezikhathi ezithile, ngokwesibonelo, ihora, kufanele zixwayise umama okhulelwe. Ku-trimester yokuqala, ukuphuphuma kwesisu kwenzeka kaningi, cishe kuzo zonke izimo zesihlanu, futhi izimpawu zokuqala ubuhlungu besisu futhi ngokuvamile ziphuma, odokotela bayaxwayisa. 

Ukukhishwa okunsundu 

Ukwabiwa ngesikhathi sokukhulelwa, njengaso sonke isikhathi, akufanele ukwesabe owesifazane. Kunendinganiso efanayo kuwo wonke umuntu. Uma umthamo we-secretions ungadluli i-1-4 ml ngosuku, lokhu kuvamile. Ngesikhathi sokukhulelwa, zingase zibe ngaphezulu kancane. Ukukhishwa kufanele kungabi naphunga, ake sithi iphunga elincane elimuncu. Ngombala, zingaba obala, ezimhlophe, eziphuzi ngokukhanyayo kanye ne-beige ekhanyayo. Ngokuvumelana - uketshezi noma amafinyila. Yilokhu okujwayelekile kubukeka, uma ubona okunye ukukhishwa, khuluma ngabo nodokotela wezifo zabesifazane. 

Ukukhishwa kwe-scanty brownish ngeviki lesi-5 lokukhulelwa kungase kubonise ukufakwa kwengane esibelethweni, ngakho-ke akukho lutho lokukhathazeka ngakho. Kodwa-ke, bangaphinde basho ukopha okusongela impilo yengane. 

Izinkinga ezinegazi 

Ukukhishwa kwegazi ngesikhathi sokukhulelwa, kungakhathaliseki ukuthi umthamo wabo ungakanani, kuyimbangela yokukhathazeka. Ngokuvamile, akufanele kube. Ukukhishwa kwegazi kungabangela izizathu ezihlukahlukene, futhi zonke azikho ezimnandi kakhulu: 

  • ukulimala komshini esithweni sangasese; 
  • ukukhulelwa kwe-ectopic; 
  • ukwenqatshwa kwe-fetus; 
  • izifo zobulili; 
  • izilonda zomlomo wesibeletho;
  • i-pathologies yesibeletho, isibonelo, ama-myomatous noma ama-fibromatous nodes.

ukukhishwa kwe-pink 

- Ukuphuma kwegazi hhayi ngesikhathi sokuya esikhathini - noma yikuphi, okubomvana, okubomvu okumnyama noma okubomvu - kungabangelwa izifo ezithathelwana ngocansi noma ukulimala komlomo wesibeletho. Zingenzeka ngenxa yokwenqatshwa kwe-fetus, ngenxa yokukhulelwa kwesisu okuqalile, ngenxa yokulimala kwe-mucosal. Kunoma yimuphi wabo, kufanele uthintane nodokotela, izazi ze-gynecologists zeluleka. 

Uma lezi zimfihlo ziningi, futhi izimpawu ezesabekayo zengezwa - ubuthakathaka obunzima, ubuhlungu obunzima esiswini - udinga ukubiza i-ambulensi. 

Imibuzo nezimpendulo ezidumile 

With gynecologist UDina Absalyamovoh Siphendula imibuzo ethandwa kakhulu ehlobene nokukhulelwa.

Uhlushwa isicanucanu njalo, ungayinciphisa kanjani i-toxicosis?
Kwezinye izimo, isicanucanu nokuhlanza kungabangelwa ukuchichima kwamavithamini. Omama abaningi abakhulelwe baphuza yonke into ngesikhathi esisodwa: iodine, i-folic acid, i-omega-3, i-vitamin D, ne-magnesium. Kungcono ukushintshanisa noma ukugxila kulokho okudingeka kakhulu.

Ukuze wenze isicanucanu singaphazamiseki, ungalandela lawa macebiso:

- yidla kaningi futhi kancane kancane, ukwandisa uketshezi - iziphuzo zezithelo, ama-compotes, amanzi amaminerali ngaphandle kwegesi;

- ukudla kufanele kugayeke kalula, kucebile amaprotheni nama-carbohydrate: amantongomane, imikhiqizo yobisi, okusanhlamvu, amabhisikidi, njll.;

– amanzi anolamula noju, amanzi eminti, amagilebhisi, ujinja uyasiza ekulweni nesicanucanu.

Ingane iqala nini ukunyakaza futhi kufanele kuqaphe nini ukunganyakazi kwayo?
Ngokuvamile, abesifazane abakhulelwe baqala ukuzwa ukunyakaza kwe-fetus eduze kwesonto lama-20. Uma ukukhulelwa kungekona okokuqala, khona-ke ngaphambili - nge-18. Ngokuvamile, abesifazane bayaqaphela ukunyakaza kokuqala ngezinye izikhathi, okuningi kuncike ekuzweleni kukamama, umzimba wakhe, nendawo ye-placenta. Ekuqaleni, ukunyakaza kwe-fetus kubuthakathaka, kungenziwa iphutha ngomsebenzi wamathumbu. Ngokuvamile, owesifazane okhulelwe uzwa okungenani ukunyakaza okungu-8-10 ngehora. Ukungabikho kokunyakaza kwamahora angu-6 kuwuphawu olushaqisayo, kungase kubonise i-fetus hypoxia futhi kudinga ukubonisana nodokotela. 
Kuyini i-anemia ekukhulelweni, kwenzeka nini futhi yelashwa kanjani?
Amaphesenti angama-75-90 azo zonke izinhlobo ze-anemia ngesikhathi sokukhulelwa ashoda ngensimbi. Ngesikhathi sokukhulelwa, umthamo wegazi elijikelezayo uyanda, kukhona amangqamuzana egazi abomvu, isidingo sensimbi sikhuphuka (sandisa izikhathi ezingu-9!). Lapho kukhona izifo zesisu, ukungondleki, i-toxicosis, izinqubo zokuhlinzeka ngensimbi ngenani elifanele zingaphazanyiswa futhi i-anemia ithuthuke. Kubonakaliswa ubuthakathaka, ukozela, ukuphelelwa amandla, isikhumba siba somile, izinwele zihlukana, ufuna ukudla ushoki, ubumba. Amalungiselelo ensimbi asetshenziselwa ukwelashwa, maningi awo futhi akhethwa ngabanye kuye ngokuhlolwa. Uma ukuntuleka kwensimbi kukuncane, ungadla ama-apula aluhlaza, inyama ebomvu, inhlanzi, isibindi, imikhiqizo yobisi. Kodwa uma ukuxilongwa kwe-IDA kusungulwa ngokuhlaziywa, kuzodingeka uphendukele ezidakamizweni, ngoba i-iron imunwa kahle ekudleni. 
Kungenzeka yini ukwenza ucansi?
Ungakwazi ukuya ocansini nganoma yisiphi isigaba sokukhulelwa, uma kungekho ukuphikisana, isibonelo, usongo lokukhulelwa kwesisu. Uma ukukhulelwa kuqhubeka ngokujwayelekile, ngakho-ke asikho isidingo sokuziphika ukusondelana. Enye into ukuthi abesifazane abaningi abafuni lokhu kusondelana ezinyathelweni zokuqala - ukuzwa okuningi okusha kunqwabelana, akuzona zonke ezijabulisayo, futhi i-libido iyancipha. 

Kodwa-ke, kukhona abesifazane abakhulelwe, abacasulwa isikhundla esisha, ngokuphambene nalokho. Kulokhu, bangathola ukuthi ubulili buye buyashisa, buthakazelisa kakhulu, ngoba manje ubuhlobo babo nomlingani wabo buseduze kakhulu kunangaphambili. 

Odokotela bathi ucansi luwusizo ngisho - kokubili njengomsebenzi womzimba futhi njengendlela yokuthola amahomoni enjabulo. 

Kubalulekile kuphela ukuzithokozisa enjabulweni nabalingani abafakazelwe abanempilo eqinile. 

Yini okufanele uyenze uma udonsa isisu esingaphansi?
Cishe wonke owesifazane okhulelwe unalo muzwa ongajabulisi lapho edonsa isisu sakhe esingezansi. Lokhu kuvamise ukuba yi-spasm, okubangelwa ukukhula kwesibeletho nokwelula kwemigqa. Kuyacasula, kodwa akuyona ingozi. 

Odokotela bayeluleka ngesikhathi esinjalo ukuphumula, kungcono ukulala futhi uphefumule kakhulu. Ubuhlungu buvamise ukuziphela ngemva kwemizuzu embalwa. 

Uma lokhu kungenzeki, futhi akazange ngisho buthaka, kufanele uthintane nodokotela. Ezigabeni zokuqala, ukuphuphuma kwesisu kuvame ukuvela, ngakho-ke noma ibuphi ubuhlungu kufanele buphathwe ngokucophelela. 

Yini okufanele uyenze uma izinga lokushisa likhuphuka?
Kwabesifazane abakhulelwe, izinga lokushisa livame ukuphakama kancane. Ama-degree angu-37,5 izinga lokushisa elivamile kumama okhulelwe, kodwa kwenzeka ukuthi avuke ngenxa yomkhuhlane. 

- Abesifazane abakhulelwe bathambekele kakhulu ezinkingeni nge-SARS (inyumoniya, i-sinusitis, i-otitis media, i-bronchitis). Lokhu kungenxa yezinguquko zomzimba emzimbeni ngalesi sikhathi. Uma izinga lokushisa libangelwa i-SARS, khona-ke ungakwazi ukugeza ikhala lakho ngamanzi olwandle, sebenzisa ama-antiseptics emphinjeni obuhlungu, uphuze uketshezi oluningi olufudumele nokuphumula okwengeziwe, izazi zezifo zabesifazane ziyeluleka. 

Odokotela bangakwazi futhi ukunikeza umama imishanguzo evimbela amagciwane, kodwa azikho izidakamizwa eziningi kangaka ezigunyazwe abesifazane abakhulelwe.

Ungadla kanjani ngendlela efanele?
Ngesikhathi sokukhulelwa, udinga ukucabangela kabusha ukudla kwakho okujwayelekile, njengoba ingane yakho engakazalwa idla ngezindleko zakho futhi ikhiphe konke okuwusizo nokulimazayo (!) Kusukela ekudleni okudlayo, odokotela bayakhumbuza. 

Udinga ukudla kaningi - izikhathi ezingama-5-6 ngosuku, ngezingxenye ezincane, ukudla kokugcina amahora amathathu ngaphambi kokulala. Zama ukuthi ungalambi, kodwa ungadli ababili. Udinga ukuyeka ukudla okunamafutha, okuthosiwe, okubhenywayo, okunosawoti omningi, okubabayo, okusemathinini, futhi okungcono kakhulu amaswidi nemikhiqizo kafulawa. Kuyadingeka ukuphuza amalitha amabili oketshezi ngosuku, kusukela emavikini angama-20-30 - 1,5, bese kuthi ngaphansi. 

Kuyinto engathandeki kakhulu ukusebenzisa: 

– utshwala nganoma yiluphi uhlobo;

- Imikhiqizo equkethe i-tartrazine (emaka i-E120): iziphuzo ezinemibala e-carbonated, i-chewing gum namaswidi, imifino ekheniwe nezithelo;

Imikhiqizo ene-sodium nitrite (E-250): amasoseji, amasoseji, inyama ebhemayo;

- i-monosodium glutamate (E-621): imikhiqizo ene-flavour enhancer;

- sodium benzoate (E-211): inhlanzi ekheniwe, inyama, imayonnaise, isoso, iminqumo ekheniwe, iminqumo.

Ncika ngemifino nezithelo, kanye nokudla okucebile amaprotheni: inyama, inhlanzi, amaqanda, imikhiqizo yobisi. 

Isici esibalulekile sokulandelela i-magnesium, ikhona ku-bran kakolweni, okusanhlamvu, amantongomane, ama-apricot omisiwe, ubhanana. 

shiya impendulo