Okuqukethwe
Ihhavini le-microwave lingelokuqala ukuvela emakhishini asekhaya njengosizo ekuphekeni nasekushiseni ukudla. Ngokufika kwamagajethi amasha, i-microwave ibishade ngokungafanele nazo zonke izinhlobo zezinganekwane ngobungozi bayo. Yimiphi imibono eyiphutha okungafanele ikholwe?
Yehlisa inani lezakhamzimba
Abamelene nama-oven microwave besaba ukuthi amagagasi anamandla avele abhubhise, uma kungenjalo zonke izinzuzo zokudla, khona-ke ingxenye ebalulekile yazo. Eqinisweni, noma yikuphi ukwelashwa okushisa kwemikhiqizo nokuyishisa kuze kufike ekushiseni okuphezulu kushintsha izakhiwo zomzimba kanye nokwakheka kwamakhemikhali, ngakho-ke kunciphisa inani lokudla okunempilo kwayo yonke imikhiqizo. I-microwave ayikwenzi lokhu ngaphezu kwezinye izindlela zokupheka. Futhi ngokusetshenziswa kahle, ezinye izakhi, ngokuphambene nalokho, zizogcinwa kangcono.
Kuvusa i-oncology
Ngaphandle kwempikiswano eshubile ngaleli qiniso, abukho ubufakazi obubonakalayo bokuthi i-oven yama-microwave idala umdlavuza. Ama-carcinogens afundwe kakhulu angadala umdlavuza futhi akhiwe ngaphansi kwethonya lamazinga okushisa aphezulu ekudleni kwamaprotheni ngama-heterocyclic amine amine (HCA).
Ngakho-ke, ngokusho kwedatha, enkukhu, ephekwe ku-microwave, kunezinhlobo eziningi ze-HCA carcinogens kunaleyo ebhakiwe noma ebilisiwe. Kepha enhlanzini noma enkomeni, kunalokho, kuncane. Ngesikhathi esifanayo, i-NSA ayakheka ekudleni okuphekiwe kakade nokudla okushisiwe.
Ungafudumezi ipulasitiki
Kukholelwa ukuthi ngaphansi kwethonya lamazinga okushisa aphezulu, izitsha zepulasitiki zikhipha ama-carcinogens. Bangangena ekudleni futhi badale ukugula. Kodwa-ke, izitsha zepulasitiki zanamuhla zenziwa ngezinto eziphephile futhi zibheka zonke izingozi nemithetho yokuphepha. Ingamelana namazinga okushisa aphezulu futhi yakhelwe ngqo ukupheka kwe-microwave. Ukwenza lokhu, lapho uthenga ipulasitiki, naka amanothi akhethekile - ukusetshenziswa kwehhavini le-microwave kuvunyelwe.
Kubulala amagciwane ayingozi
Ukwelashwa ngokushisa kuqeda amanye amagciwane ayingozi. Kepha abakwazi ukuziqeda ngokuphelele. Futhi akunandaba ngosizo lokuthi kwenziwa yiphi inqubo. Lapho kufudunyezwa kuhhavini we-microwave, ukushisa kusatshalaliswa ngokungalingani. Lokhu kwandisa ubungozi bamagciwane asalayo ebusweni bokudla.