kulesi Isonto lesi-10 lokukhulelwa, usayizi we umbungu emasontweni ayi-12 ingama-7,5 cm kanti isisindo sayo ngu-20 g.

Inhliziyo yakhe ishaya ngokushesha okukhulu: 160 noma 170 beats / min. Ngokuthuthukiswa kwemisipha kanye nokuhlukaniswa komuntu ngamunye kwamalunga, isivele isebenza kakhulu, ngisho noma kusengumnyakazo we-reflex ophuma ngokuqondile emthonjeni womgogodla hhayi ebuchosheni. Oketshezini lwe-amniotic, ingane ishintshana phakathi kwezigaba ezihambayo lapho igoqa khona, inakekele izitho, iqondise ikhanda, nezigaba zokuphumula. Ngethemba ukuthi lokhu kunyakaza kuzobonakala ku-ultrasound yokuqala, kodwa emasontweni angu-12 okukhulelwa akukabonakali kumama ozoba khona.

Ebusweni be Ingane enamasonto ayi-10, izici ziya ngokuya ziba ngezomuntu omncane. Amehlo, izimbobo zekhala, izindlebe ngokushesha zisendaweni yazo yokugcina. Imiqumbe yamazinyo ahlala njalo iqala ukwakheka ethanjeni lomhlathi. Ekujuleni kwesikhumba, kuvela izigaxa zezinwele. Izinkophe zakhe ezakheke kahle manje, zisavaliwe.

Isimiso sezinzwa esimaphakathi siyaqhubeka nokukhula ngokuphindaphindeka nokufuduka kwama-neuroblasts, amaseli ezinzwa emsuka wama-neurons.

Isibindi, esikhulu kakhulu ngokulingana nawo wonke umzimba, senza amangqamuzana egazi. Umnkantsha uzothatha izintambo kuphela ekupheleni kokukhulelwa.

Iluphu yamathumbu iyaqhubeka iba nde kodwa kancane kancane ihlanganisa udonga lwesisu, ikhulule inkaba ezoba nemithambo emibili kuphela kanye nomthambo.

Ku-pancreas, iziqhingi zeLangerhans, amaqoqo amaseli e-endocrine abhekele ukukhiqizwa kwe-insulin, aqala ukukhula.

Izitho zangasese zangaphandle ziyaqhubeka nokuhlukana.

Lapho isibeletho sikhula futhi sikhuphukela esiswini, isisu esincane siqala ukuphuma Isonto lesi-10 lokukhulelwa. Uma kuyingane yokuqala, ukukhulelwa ngokuvamile akunakwa. Ngakolunye uhlangothi, ku-primipara, imisipha yesibeletho ihlakazeka kakhulu, isisu "siphuma" ngokushesha, futhi ukukhulelwa kungase kubonakale kakade.

Isicanucanu nokukhathala Ikota yokuqala nciphisa. Ngemuva kwezinkinga ezincane zokukhulelwa kokuqala, umama okhulelwe uqala ukunambitha izinhlangothi ezinhle zokuba ngumama: isikhumba esihle, izinwele ezichichimayo. Kodwa-ke, okunye ukuphazamiseka kuyaqhubeka, futhi kuzokwanda nokuthuthukiswa kwesibeletho: ukuqunjelwa, ukushisa kwenhliziyo.

Ngasohlangothini lwemizwa nemizwelo, i-ultrasound yokuqala ngokuvamile iphawula isinyathelo esikhulu sikamama ozoba ngumama. Uyaqinisekisa futhi, nezithombe zakhe esezivele zikhuluma kakhulu, uza ukuzoqinisa ukukhulelwa okusengabonakala kungenangqondo futhi kuntekenteke kuze kube manje.

Kusukela Amaviki angu-12 e-amenorrhea (10 SG), ingcuphe yokuphuphunyelwa yisisu. Nokho, umama ozoba ngunina kufanele aqhubeke ecophelela futhi azinakekele.

Izinyanga ezimbili ekhulelwe, kuyadingeka ukuqhubeka nokuhlinzeka nge-folic acid ukuze kuqinisekiswe ukukhula okuhle kwengane. I-Vitamin B9 itholakala ikakhulukazi emifino eluhlaza (isipinashi, ubhontshisi, ulethisi, njll.) nasezimbewu zamafutha (imbewu, amantongomane, ama-alimondi, njll.). I-Omega 3s nayo ibalulekile emehlweni nasengqondweni Umbungu wesonto eli-10. Izinhlanzi ezincane ezinamafutha (i-mackerel, ama-anchovies, ama-sardine, njll.) namantongomane (ama-hazelnuts, ama-pistachios, njll.) aqukethe ngokulingana okwanele. 

Manje yisikhathi sokugcwalisa amavithamini ngezithelo. Imifino, okungcono kakhulu efakwe ngesitimu, igcwele amaminerali, amavithamini kanye nemicu, ebalulekile ukuze kuthuthukiswe ukukhula kwengane futhi ihlale ilungele umama ozayo. Kunconywa ukuthi udle ama-servings angu-5 wezithelo nemifino ngosuku. Kulula kakhulu ukuzifaka kukho konke ukudla. Ukukhuthaza ukumuncwa okufanele kwamavithamini, ikakhulukazi uvithamini C, kuyadingeka ukudla ukudla okunothe ngensimbi.

Uma isicanucanu sisekhona, iqhinga liwukuhlukanisa ukudla. Elinye icebiso liwukuba nendle noma isinkwa etafuleni eliseceleni kombhede futhi usidle ngaphambi kokuba uvuke. 

Ngesikhathi sokukhulelwa, amafutha abalulekile kufanele agwenywe. Zingena egazini kanti ezinye zingalimaza umbungu. Kusuka Amaviki angu-12 e-amenorrhea (10 SG), okhulelwe angakhululeka lapho egeza, kodwa asivivi. Njengoba umthamo wegazi ukhula kanye nokushisa komzimba, ukushisa kwamanzi kuzokwandisa ukuzwa kwemilenze esindayo futhi kukhuthaze ukunwetshwa kwemikhumbi. 

I-ultrasound yokuqala yokukhulelwa ingenziwa phakathi kuka-11 WA kanye no-13 WA + 6 izinsuku, kodwa lokhu Isonto lama-10 lokukhulelwa (amasonto angama-12) manje yisikhathi esiphelele salokhu kubuyekezwa okubalulekile. Izinjongo zayo ziningi:

• lawula ubungqabavu obuhle be-fetus;

Uma kungakenziwa, sekuyisikhathi sokuthumela isitifiketi sokukhulelwa esikhwameni sezibonelelo zomndeni kanye nesikhwama somshuwalense wezempilo.

Kungenzeka futhi kunconywa, ngaphandle uma kukhona ukuphikisana kwezokwelapha, ukuqhubeka nomsebenzi womzimba ngesikhathi sokukhulelwa, inqobo nje uma ukhetha kahle futhi uzivumelanise nayo. Ukuhamba, ukubhukuda, i-gymnastics emnene yimidlalo engabangane bakamama ozoba ngumama.

Kusukela ekuqaleni kokukhulelwa, kuhle ukudala "ifayela lokukhulelwa" lapho uzoqoqa khona yonke imiphumela yokuhlolwa (ukuhlolwa kwegazi, ukuhlaziywa komchamo, umbiko we-ultrasound, njll.). Ekubonisaneni ngakunye, umama ozozala uletha leli fayela elizomlandela kuze kube usuku lokubeletha.

Komama abakhulelwe abafisa ukusungula uhlelo lokuzalwa, sekuyisikhathi sokuqala ukuzibhala futhi ucabange ngohlobo lokubeletha olufiswayo. Ngokufanelekile, lokhu kucabangela kwenziwa ngokubambisana nodokotela olandela ukukhulelwa: umbelethisi noma udokotela wezifo zabesifazane.