Okuqukethwe
- Ithiphu eyodwa: thenga izinhlanzi ezibukhoma
- Ithiphu yesibili: hlola amagill
- Ithiphu yesithathu: phunga
- Ithiphu yesine: iso ngeso
- Ithiphu yesihlanu: funda izikali
- Ithiphu Yesithupha: Ukuhlolwa Kokunwebeka
- Ithiphu lesikhombisa: Ukukhetha ifillet
- Ithiphu Yesishiyagalombili: Awukwazi Ukusikhohlisa
- Ithiphu lesishiyagalolunye: Inyama namathambo
- Ithiphu yeshumi: Endaweni yokudlela
Abantu abaningi bazwile ngezinzuzo zezinhlanzi - lapha une-omega-3 polyunsaturated acid (uwoyela owaziwa kakhulu wezinhlanzi), kanye nenqwaba yezakhamzimba, okunzima kakhulu ukuzithola ngaphandle kokudla izinhlanzi nezinhlanzi zasolwandle. Futhi akukho ongakusho ngokuhlukahluka kokudla okunempilo, okuzonikeza ukufakwa kwezinhlanzi ekudleni kwakho.
Ngihambisana nombono wokuthi udinga ukudla izinhlanzi ngohlobo olulodwa noma kwesinye isikhathi okungenani ama-2-3 ngeviki, futhi-ke, ngiwulandela ngokuzithokozisa lo mthetho - yingakho inani lezitsha zezinhlanzi kuKhathalogi yami zokupheka.
Ithiphu eyodwa: thenga izinhlanzi ezibukhoma
Indlela eqinisekile yokuthenga izinhlanzi ezintsha ukuzithenga bukhoma. Kwezinye izitolo ezinkulu ungathola ama-aquariums ane-carp, nezinhlanzi ezisanda kungeniswa zisengakhombisa izimpawu zokuphila. Yebo, uma bekungenakwenzeka ukuthola izinhlanzi ezibukhoma, ke…
Ithiphu yesibili: hlola amagill
Ama-gill angelinye lamathuluzi "amakhulu" wokunquma ubusha bezinhlanzi. Kufanele abe nombala obomvu ngokugqamile, yize kwezinye izinhlobo zezinhlanzi zingaba bomvu ngokumnyama. Iphunga elibi, izimpunga ezimnyama noma ezimnyama? Nisale kahle, nhlanzi.
Ithiphu yesithathu: phunga
Lapho uthenga izinhlanzi, themba ikhala lakho ngaphezu kwezindlebe zakho - umthengisi angakuqinisekisa ukuthi inhlanzi iyona entsha, kepha awukwazi ukukhohlisa umuzwa wakho wokuhogela. Kuyindida, kepha izinhlanzi ezintsha azinuki njengezinhlanzi. Inephunga lolwandle elisha nelicashile. Ukuba khona kwephunga elibi, elimnandi kuyisizathu sokwenqaba ukuthenga.
Ithiphu yesine: iso ngeso
Amehlo (hhayi awakho kuphela, amehlo enhlanzi nawo) kufanele acace futhi abonakale. Uma amehlo eba namafu, noma, ngisho nangaphezulu, acwile noma omile, izinhlanzi nakanjani zikwazi ukulala ekhawuntareni isikhathi eside kunesidingo.
Ithiphu yesihlanu: funda izikali
Izikali ezicwebezelayo, ezihlanzekile ziwuphawu lokusha. Uma sikhuluma ngezinhlanzi zasolwandle, akufanele kube khona amafinyila ebusweni besikali, kepha izinhlanzi zamanzi ahlanzekile lokhu akusona isibonakaliso: izinhlanzi ezinjenge-tench zivame ukuphekwa ngaphandle kokuhlanzwa, kanye namafinyila.
Ithiphu Yesithupha: Ukuhlolwa Kokunwebeka
Cindezela kancane ebusweni besidumbu - uma ngemuva kwalokho umgodi uhlala kuso, izinhlanzi azisencane ngokwanele. Inyama yenhlanzi esanda kubanjwa iminyene, iyanwebeka futhi iyakha kabusha ngokushesha.
Ithiphu lesikhombisa: Ukukhetha ifillet
Kunzima kakhulu ukulawula ukuvuselelwa kwenhlanzi kunenhlanzi ephelele, ngakho-ke abathengisi abangathembekile bavame ukungasebenzisi izibonelo ezinhle kakhulu zokugcwalisa. Indlela engcono yokuphuma ukuthenga yonke inhlanzi futhi uzenzele ngokwakho, kunenzuzo futhi kulula. Kepha uma uthatha isinqumo sokuthenga isigaxa, holwa yizimpawu osazithola: iphunga, ukuqina kwenyama, ukubukeka kwesikali.
Ithiphu Yesishiyagalombili: Awukwazi Ukusikhohlisa
Imvamisa, abathengisi basebenzisa amaqhinga ahlukahlukene, njengokuthengisa izidumbu zezinhlanzi ngaphandle kwekhanda, ukwenza kube nzima kakhulu ukuthola okusha, noma nokuzama ukudlulisa izinhlanzi ezincibilikile njengezibandayo. Noma uthenga kuphela ezindaweni ezethembekile, qaphela kakhulu.
Ithiphu lesishiyagalolunye: Inyama namathambo
Uma usuyithengile inhlanzi, wayiletha ekhaya futhi waqala ukuyihlaba, khumbula: uma amathambo ngokwawo esele emuva kwenyama, kusho ukuthi umuzwa wakho wokukhetha izinhlanzi usakudicilela phansi: lokhu kwenzeka kuphela ngaphandle kwezinhlanzi ezintsha (yize lapha kunama-nuances athile - ngokwesibonelo, ku-whitefish lesi sigaba senzeka ngokoqobo emahoreni ambalwa ngemuva kokubanjwa).
Ithiphu yeshumi: Endaweni yokudlela
Lapho u-oda izitsha zezinhlanzi endaweni yokudlela, ungakhohliswa ngonya kulokho okulindele. Kuhle uma indawo yokudlela inombukiso oneqhwa lapho kubekwa khona izinhlanzi, futhi uweta angakweluleka ngobuchwepheshe ngokusha kwezinhlanzi nezilwandle. Noma ngabe u-oda i-sushi - zithathele isinqumo, ngizomane ngithi iningi lezinhlanzi - ngaphandle, mhlawumbe, i-salmon - liza ezindaweni zethu ze-sushi ezifriziwe. Yebo, imithetho enzima? Akukho okunjalo! Ngiyethemba uzozisebenzisa ngenjabulo futhi uzuze ngokwenza, futhi ukwenza kube lula kuwe, nazi izixhumanisi zezinye izindlela zokupheka izinhlanzi engizithandayo: Inhlanzi kuhhavini
Izinhlanzi ezisikiwe kutamatisi usoso
- Heck Galician eyengeziwe
- Isihlunga se-mackerel esigayiwe
- I-carp yaseCrucian ngo-ukhilimu omuncu (futhi ngaphandle kwamathambo)
- Inhlanzi enososo kalamula
- Ama-bass olwandle othosiwe
- I-Pomeranian ebhakiwe i-cod
- I-flounder enhle kakhulu
- I-salmon fillet ephelele