Imibuzo eyi-10 mayelana ne-ovulation

I-Ovulation: kuyini?

I-Ovulation yiyona isikhathi esiqondile lapho i-ovary ikhulula i-oocyte ukuze ikwazi ukuvundiswa yisidoda. Konke kuqala ekuqaleni komjikelezo wokuya esikhathini, ngokungenelela kwe-follicle stimulating hormone (FSH). Ibangela ukuvuthwa kwe-follicle ethuthela kancane kancane ebusweni be-ovary. I-hormone yesibili, i-LH (i-hormone ye-luteinizing), iqala, cishe Usuku lwe-14th umjikelezo, ukukhululwa kwe-oocyte evaleleke ku-follicle. Manje isizungeza ngeshubhu le-fallopian. Ngesikhathi esifanayo, bonke abanye i-follicle iguqulwa ibe "umzimba ophuzi" ekhiqiza i-estrogen futhi ikakhulukazi i-progesterone. Lawa mahomoni amabili alungisa ulwelwesi lwesibeletho ukuze alwenze lwamukeleke uma kwenzeka kukhulelwa. Uma i-oocyte ingavundisiwe phakathi kwamahora angu-24 wokuxoshwa kwayo, izinga le-estrogen ne-progesterone lehla ekupheleni komjikelezo, ngoba i-corpus luteum ibhujiswa. Khona-ke ulwelwesi lwesibeletho luyasuswa: lena yimithetho.

I-ovulation kwenzeka nini ngempela?

it kuncike kakhulu kumjikelezo wakho. Imvamisa, izikhathi zenzeka njalo ezinsukwini ezingama-28 kanti ukuphuma kweqanda kwenzeka ezinsukwini eziyi-14 ngaphambi kokulandelayo. Uma umjikelezo umude, i-ovulation ngakho-ke kamuva emjikelezweni. Njengoba kuyinqubo ye-hormonal, ibuye iguquguquke kakhulu futhi ingashintshwa ngaphansi komphumela womzwelo, ukucindezeleka ... Ngakho, ucwaningo lubonise ukuthi ukuvuthwa kweqanda kungenzeka, empeleni, kwenzeke. phakathi kosuku lwesi-6 nolwe-21.

Ingabe i-ovulation ibuhlungu?

Cha. Kodwa abanye besifazane bazizwa sengathi a ukucindezelwa okuncane ku-ovary, uhlangothi lwesokudla noma lwesobunxele ngokushintshana.

Ungakwazi yini ukubona i-ovulation ngokubheka amafinyila omlomo wesibeletho?

Yebo. The amafinyila omlomo wesibeletho yileyo nto ekhishwa umlomo wesibeletho ngaphansi kwethonya eliqondile lamahomoni ocansi. Njengoba i-ovulation isondela, iba esobala futhi enezintambo. Uma usibeka phakathi kweminwe emibili, sinwebeka njenge-elastic: lokhu kuthungwa kuvumela isidoda ukuthi sidlule emlonyeni wesibeletho. Kwezinye izikhathi zomjikelezo, kushintsha ukubukeka kanye ne-asidi, iba mhlophe-phuzi futhi ibe mkhulu, futhi ayikukhuthazi ukuqhubeka kwesidoda.

Ungakwazi yini ukukhipha i-ovulation ngesikhathi sakho?

Ngokukhethekile, yebo. Kungenzeka lapho imijikelezo mifushane kakhulu (Izinsuku ezingama-21) nezikhathi ezinde kancane: phakathi kwezinsuku eziyisi-6 neziyi-7.

Ingabe uyafudumala ngesikhathi se-ovulation?

Kancane kakhulu. Izinga lokushisa likhuphuka kancane kweshumi, kodwa lokhu kwanda akwanele ukuzwakala ngokomzimba. Futhi ngaphezu kwakho konke, kwenzeka ... ngosuku olulandelayo nge-ovulation! 

Iyini ijika lokushisa?

Ukulandelela izinga lokushisa lakho njalo ekuseni kukuvumela ukuba wenze kanjalo bheka noma yikuphiukuphazamiseka kwe-ovulation kakhulu kunokukubona. Kufanele nje uthathe lokho okubizwa ngokuthi "basal" izinga lokushisa njalo ekuseni, lapho uvuka, ngaphambi kokubeka unyawo lwakho phansi. Akukhathalekile ukuthi umzila ungonxande, womlomo noma ungaphansi kwamakhwapha, kodwa indlela kufanele ifane nsuku zonke. Nokho, kungcono ukungalandeli ijika layo lokushisa elingaphezu kwemijikelezo emithathu, ngaphansi kwesigwebo sokuba isigqila sayo.

Yini engavimbela i-ovulation?

Kunezizathu eziningi zezokwelapha ezifana i-hypothyroidism, isifo sikashukela, inkinga yesisindo (ukukhuluphala ngokweqile noma ngisho nesisindo esiphansi) … Kodwa futhi, imicimbi yansuku zonke: a umzwelo onamandla ehlobene nokufa, isibonelo, a umsebenzi wezemidlalo oshubile, Njll

Ingabe u-ovulation uma ungayi esikhathini?

Ngombono, hhayi ngoba imithetho iwukususwa kolwelwesi lwesibeletho oluye lwaqina kulandela ukuvuthwa kwamaqanda. Odokotela bakhuluma ngo-a "i-dysovulation", ngamanye amazwi a i-ovulation engenangqondo. Kodwa ku izindlu ezingavamile, ungakwazi ukukhipha i-ovulation uma ungalawulwa izinyanga ezimbalwa.

Ingabe i-ovulation iyahluka ngokuya ngeminyaka?

Lapho sikhula, yilapho i-ovulation ingenangqondo futhi inesiphithiphithi. Yingakho ukuzala kwehla noma ingozi yamawele yanda. Lapho ufinyelela eminyakeni yobudala engama-40, ungakhulula ama-oocyte amabili esikhundleni seyodwa futhi womabili angavundiswa.