Okuqukethwe
Ukhumbula sengathi bekuyizolo: “ Ngezwa i-orgasm lapho ngibeletha indodakazi yami ekhaya ngo-1974 », kusho u-Elizabeth Davis, umbelethisi odumile waseMelika.
Ngaleso sikhathi, akazange atshele muntu ngakho, ngoba esaba ukuthi uzokwahlulelwa. Kodwa umqondo wazuza, futhi kancane kancane wahlangana nabesifazane abanjengaye, baye baba nakho ukuzalwa kwe-orgasmic. Eminyakeni embalwa kamuva, ngenkathi eqhubeka nokucwaninga i-physiology yokuzalwa nobulili, u-Elizabeth Davis wahlangana noDebra Pascali-Bonaro engqungqutheleni. U-Doula owaziwayo kanye nesisebenzi sokubeletha, uqeda idokhumentari yakhe ethi "Orgasmic birth, the best kept secret". Laba besifazane ababili banquma ukusebenzisa incwadi * kulesi sihloko.
Jabulela ukubeletha
Isihloko esingavunyelwe ukwedlula leso sokuzijabulisa ngesikhathi sokuzalwa. Futhi ngesizathu esihle: umlando wokubeletha ubuswa ukuhlupheka. IBhayibheli lisho ngokucacile ukuthi: “Uyozala ngobuhlungu. Sekungamakhulu eminyaka le nkolelo iqhutshwa. Nokho, ubuhlungu bubonwa ngendlela ehlukile kwabesifazane. Abanye bafunga ukuthi baphile ngokufel’ ukholo, kuyilapho abanye beqhuma ngokoqobo.
Amahomoni akhiqizwa ngesikhathi sokubeletha empeleni afana nalawo akhishwa ngesikhathi socansi. I-Oxytocin, eyaziwa nangokuthi i-hormone yothando, ibopha isibeletho futhi ivumele ukuvuleka. Khona-ke, ngesikhathi sokuxoshwa, ama-endorphin asiza ekunciphiseni ubuhlungu.
Imvelo iyanquma
Ukukhathazeka, ukwesaba, ukukhathala kuvimbela wonke la mahomoni ukuthi asebenze kahle. Ngaphansi kokucindezeleka, i-adrenaline ikhiqizwa. Kodwa-ke, kuye kwafakazelwa ukuthi le hormone iphikisana nesenzo se-oxytocin futhi ngaleyo ndlela yenza ukusabalalisa kube nzima nakakhulu. Ngakolunye uhlangothi, noma yini eqinisekisayo, epholisayo, ikhuthaza lokhu kushintshaniswa kwama-hormone. Ngakho-ke izimo lapho ukubeletha kwenzeka khona zibalulekile.
« Kufanele kuqashelwe ukunikeza indawo yokunethezeka nokusekela kubo bonke abesifazane ababelethayo ukubasiza baphumule futhi bazizwe bephephile, kuncoma u-Elisabeth Davis. Ukungabi nemfihlo, izibani ezinamandla, ukuphuma nokuhamba njalo yizinto ezithiya ukugxila nobumfihlo bowesifazane. “
I-epidural ngokusobala i-contraindicated uma sifuna ukuzwa ukuzalwa kwe-orgasmic.
Umama ozozala kufanele aqale anqume ukuthi ufuna ukubelethela kuphi futhi nobani, azi ukuthi kunezinye izindlela ezifanele kakhulu ukusekela i-physiology yokuzalwa. Nokho, kuqinisekile ukuthi akubona bonke abesifazane abazofinyelela i-orgasm lapho bebeletha.
Uyafuna ukukhuluma ngakho phakathi kwabazali? Ukunikeza umbono wakho, ukuletha ubufakazi bakho? Sihlangana ku-https://forum.parents.fr.