Ukulimazeka koshukela kufakazelwe ososayensi namuhla. Kuyimbangela enkulu ekukhuleni kokukhuluphala, isifo sikashukela nesifo senhliziyo.
Ngaphezu kwalezi zifo ezimbi kakhulu, ukulimala kukashukela kubonakala ngokuthi kuthatha amandla amaningi. Ekuqaleni kubonakala kuwe ukuthi kuningi, kepha kungekudala uqala ukuzwa ukuswela okukhulu.
Kepha ingozi enkulu kashukela ukuthi iyalutha. Ushukela uyalutha ngempela futhi uphenduka umkhuba omubi.
Kwenzeka kanjani lokhu? Kuvimba ukukhiqizwa kwamahomoni abhekene nokuzizwa egcwele. Ngokunjalo, asizizwa ukuthi sisuthi futhi siyaqhubeka nokudla. Futhi lokhu kuhlanganisa enye inkinga - ukudla ngokweqile nokuthola isisindo esiningi.
Ukulimazeka koshukela emzimbeni kulele ekutheni kubangela ukomisa emzimbeni kumaseli. Lokhu kwenza isikhumba sibonakale somile. Ukusetshenziswa ngokweqile koshukela nakho kuholela ekutheni isakhiwo samaprotheni, ikakhulukazi i-collagen ne-elastin, siyahlupheka. Okungukuthi, banesibopho sokuqinisekisa ukuthi isikhumba sethu sibushelelezi, sinwebeka futhi sithambile.
Abanye besifazane, bekhathazekile ngokubukeka kwabo, kepha abafuni ukuyeka amaswidi, basebenzise ushukela womoba, izinzuzo nokulimala kwawo okungabonakali kuwo wonke umuntu.
Ukulimala koshukela kamoba kulele kakhulu ekutheni amandla alo amandla aphakeme kunalawo kashukela ojwayelekile. Okuthi, ngeshwa, kusongele ngamakhilogremu athe xaxa.
Ukuphela kwendlela yokuphuma kulesi simo ukubuka ngokucophelela lokho okudlayo. Ingxenye enkulu kashukela ingena emzimbeni wethu ngokudla okufana namasobho asemathinini, ama-yoghurt abonakala engenacala, amasoseji, uphudingi owuthandayo wawo wonke umuntu namakhekhe.
Zama ukusika ushukela okungenani izinsuku eziyishumi ngokuzikhipha emzimbeni. Ngalesi sikhathi, umzimba wakho uzokwazi ukuzihlanza futhi ungene kojantshi abasha usendleleni eya empilweni entsha, enempilo.
Ushukela, izinzuzo kanye nokulimala okuqondakala kahle, kungaphenduka ngokushesha kusuka kumngani kuye esitheni somzimba wakho. Ngakho-ke, kufanele umqaphele kakhulu futhi ulawule ngokuqinile inani lakhe.