Izimpondo nezimpawu zazo

Izimpondo nezimpawu zazo

Incazelo yezimpondo

The amakhokho kukhona ukuqina kwesikhumba kubhekwe ezingeni le izindawo zokusekela zezinyawo zezinyawo futhi convexities of the izinzwane. Izimpondo zibangelwa ukuhlikihla okuphindaphindiwe, okubangela ukuqina kwesikhumba ngenxa yokuhlukumezeka okungapheli.

Izimpawu zesifo

Ama-corn ngokuvamile athatha amajamo ahlukene ngokwazoindawos1 :

  • On izimpande, lezi izindawo ezinezimpondo futhi ezijiyile, ezitholakala ku- izindawo zokusekela. Sibe sesikhuluma ngokukhululeka izingcingo. Banjalo ngezinye izikhathi igxile endaweni engamamilimitha ambalwa ububanzi, eqinile kune-callus futhi kuvame ukubuhlungu, kwakha uhlobo lwesipikili esibhajwe phakathi nendawo yocingo bese lubizwa i-durillon.
  • Use izinzwane. Ummbila ngokuvamile uhlala phezu ngenhla kwezinzwane. Amalunga e-interphalangeal akha ama-convexity emvelo (okugcizelelwa ikakhulukazi uma kwenzeka ukuguqulwa kwezinzwani) ahlikihle ezicathulweni, yingakho ukubukeka kommbila kulezi zindawo. Bakha amaholoholo, ukuqina kwesikhumba okuyindilinga. Ngezinye izikhathi zigxile endaweni emnyama, ezinikeza ukubukeka okuhlosiwe. Imimbila ingatholakala nasezinhlangothini zangaphakathi noma zangaphandle zezinzwane (ikakhulukazi ezimbili zokugcina). Babizwa-ke Amehlo kaParridge “. Zibangelwa ukungqubuzana phakathi kwezinzwani ezimbili.

Abantu abasengozini

Abantu abasengozini yilabo kokuba ngaphezulu kweminyaka emi-30, ngoba unyawo luqala ukukhubazeka kusukela eminyakeni engu-20-25. Kule minyaka, isikhumba siya ngokuya sishintshashintsha futhi ngenxa yalokho sizwela kakhulu ukungqubuzana nokuhlukumezeka okungapheli.

Abantu abagqoke izicathulo ezingafaneleki (izithende eziphakeme, izicathulo zokuphepha, njll.) noma abanezinyawo ezikhubazekile abantu abasengozini kakhulu.

Izici zengozi

Izinyawo zibhekana nokuhlukumezeka okuningi ngoba zithwala isisindo somzimba. I izici ezihambisana nokubukeka kwama-corns yilezi:

  • le egqoke izicathulo ezingafanele ukuhlukumezeka (izicathulo zokuphepha, izicathulo ezicijile) noma ukungalinganisi unyawo (izicathulo ezinezithende);
  • the ukukhubazeka kwezinyawo (izinzwane zesando, i-hallux valgus ...).

shiya impendulo