I-Psychology
Dinekile…

Injabulo ihlukile. Kukhona injabulo ezolile nekhanyayo esinikeza injabulo esobala, futhi kukhona injabulo enobudlova, engavinjelwe, echichima injabulo kanye nenjabulo. Ngakho, lezi zinjabulo ezimbili ezihlukene zenziwa amahomoni amabili ahlukene. Injabulo iyakhanya futhi izolile - lena i-hormone serotonin. Injabulo engalawuliwe kanye ne-euphoria yi-hormone dopamine.

Kuyathakazelisa ukuthi i-dopamine ne-serotonin zibonisa ubudlelwano obufanayo: amazinga aphezulu e-dopamine aphansi amazinga e-serotonin futhi ngokuphambene nalokho. Ake ngihumushe: abantu abazethembayo abajwayele ukuthola injabulo engalawuleki, futhi labo abathanda ukuthukuthela ngenjabulo ngokuvamile abazethembi ngokuphelele.

I-Dopamine inesibopho sokusungula, ukucinga izinto ezintsha, ukuthambekela kokwephula imithetho eyamukelwa ngokuvamile. Ukugxilisa ingqondo okuphezulu, ukushintsha okusheshayo phakathi kwemicabango, ikhono elihle lokufunda, ukusesha okusheshayo kwamasu amasha - lezi zonke izimfanelo i-dopamine enesibopho kuzo. Kusiqhubezela ekuxhashazweni, ebuhlanya, ekutholeni nasekuphumeleleni, izinga eliphezulu laleli hormone lisiguqula sibe ama-donquixotes kanye nama-manic optimists. Ngokuphambene nalokho, uma sintula i-dopamine emzimbeni, siba nokunganakwa, ama-hypochondriacs abuthuntu anezinga eliphansi lomsebenzi wokuhlola.

Noma yimuphi umsebenzi noma isimo esithola kuso (noma kunalokho, sibheke phambili kuso) injabulo eqotho nenjabulo ivusa ukukhululwa okunamandla kwe-hormone dopamine egazini. Siyayithanda, futhi ngemuva kwesikhashana ubuchopho bethu "bucela ukuphinda." Yile ndlela izinto zokuzilibazisa, imikhuba, izindawo esizithandayo, ukudla okukhonjisiwe okuvela ngayo empilweni yethu ... Ngaphezu kwalokho, i-dopamine iphonswa emzimbeni ezimweni ezicindezelayo ukuze singafi ngokwesaba, ukushaqeka noma ubuhlungu: i-dopamine inciphisa ubuhlungu futhi isiza umuntu ukuba azivumelanise nezimo. ezimeni ezingenabuntu. Ekugcineni, i-hormone dopamine ihileleke ezinkambisweni ezibalulekile ezifana nenkumbulo, ukucabanga, ukulawulwa kokulala nokujikeleza kokuvuka. Ukuntuleka kwanoma yisiphi isizathu se-hormone ye-dopamine kuholela ekucindezelekeni, ukukhuluphala, ukukhathala okungapheli futhi kunciphisa ngokuphawulekayo isifiso sobulili.

Indlela elula yokukhiqiza i-dopamine ukudla ushokoledi nokwenza ucansi.

shiya impendulo