Okthoba 16, Usuku Lokudla Lomhlaba Wonke. Kuyabungazwa ukusikhumbuza ngokuchithwa kweminye nokulamba kwabanye. Uma kwenzeka kufanele ulahle ukudla, bheka isakhiwo esingezansi.
Izokutshela ukuthi ungakathengi kanjani ukudla okungadingekile futhi okunengqondo ukuze bangayi kudoti.
Imfucuza Emikhulu: Kungani Silahla Ukudla Okungaka?
