Ushaka omhlophe

ulwazi oluvamile

Wonke umuntu uyazi ukuthi yini ushaka omkhulu omhlophe, kodwa bambalwa kuphela abazi ukuthi unelinye igama, okuyi-karcharodon. Akayona nje ushaka omkhulu kunabo bonke, kodwa futhi omele igazi kakhulu kubo bonke abamele lolu hlobo lohlobo. Umuntu omdala angakhula aze afike kumamitha ayi-8. Abaningi bakubiza ngokuthi “ukufa okumhlophe” ngoba lezi zilwane ezihlasela kakhulu izilwane zivame ukuhlasela abahlambi.

Ushaka uhlala emanzini apholile noma afudumele oLwandlekazi Lomhlaba, futhi ubhukuda ekujuleni okungaba ngamamitha angama-30. Umhlane kashaka awumhlophe, kepha grey, kepha kwesinye isikhathi uhola-mpunga. Isisu sayo simhlophe qwa, kanti udini lwangemuva lumnyama. Ngabantu abakhulu kuphela abanombala omhlophe ngokuholayo ngokuphelele. Imvamisa, ushaka omhlophe ubheka inyamazane yakhe, ehamba kancane kancane eduze nolwandle.

Ngenxa yokuthi iso lakhe alithuthuki kahle, uyahamba azingele emini. Kepha ukubona akuyona indlela esemqoka yokufuna inyamazane, ngoba iKarcharodon isenakho ukuzwa okujulile nomuzwa ojulile wephunga. Kumele kuqashelwe ukuthi "ukufa okumhlophe" kuthatha amasignali omsindo ebangeni lamakhilomitha ambalwa.

Lo shaka unuka igazi elisha nephunga eliphuma ezinhlanzini ezithukile ingxenye yesigamu sekhilomitha. Ukudla okuthandwa kakhulu ngoshaka omhlophe yi-fur seal, ehlala ngasogwini lwaseNingizimu Afrika. Abantu abancane bazingela izinhlanzi ezincane njenge-tuna, amahlengethwa noma izimfudu. Sebufinyelele kumamitha amathathu, ushaka ushintshela kubantu abakhudlwana bolwandle.

Indlela ukukhetha

Ushaka omhlophe

Lapho uthenga, naka ukubukeka kocezu lwenyama koshaka. Kufanele ibe nkulu ngokwanele, nenqwaba phakathi. Ukunquma ukuthi ngabe ushaka uphambi kwakho noma cha kulula kakhulu, ngoba isici saso esihlukanisayo ukungabikho kwamathambo ezimbambo, kanye nama-vertebrae abonakalayo atholakala emgogodleni we-cartilaginous.

Ungagcina kanjani

Kumele kuqashelwe ukuthi inyama kashaka omhlophe iyonakala, ngakho-ke kubalulekile ukuthi isidumbu sayo sinqunywe kungakapheli amahora ayisikhombisa ngemuva kokubanjwa. Bese ifakwa usawoti, ifakwe olwandle noma imane iqandiswe. Inyama elungisiwe ingagcinwa esiqandisini isikhathi eside.

Ukuboniswa emasikweni

Ushaka omhlophe

UKarl Linnaeus wayengowokuqala ukunikeza igama lesayensi kukashaka omhlophe iSqualus carcharias. Lokhu kwenzeka ngo-1758. Noma kunjalo, amanye amagama anikezwe lolu hlobo ngaphezu kokukodwa. Ngo-1833, uSir Andrew Smith wanikeza igama elithi Carcharodon, okusho ukuthi ngesiGreki lisho “izinyo” nelithi “ushaka”.

Igama lokugcina nelanamuhla linikezwe ushaka ngemuva kokudluliswa lisuka ohlotsheni iSqualus laya eCarcharodon. Lezi zidliwayo zingabomndeni we-herring shark, nawo ohlukaniswe waba izizukulwane eziningana - iLamna, i-Carcharodon ne-Isurus.

Okuwukuphela kwezinhlobo ezisaphilayo yiCarcharodon carcharias. Okuqukethwe kwekhalori kwenyama kashaka

Ushaka oluhlaza ubonakala ngokuqukethwe okuphezulu kwamaprotheni namafutha, okuqukethwe kwawo kwekhalori kungu-130 kcal nge-100 g ngayinye (ku-katran shark - 142 kcal). Okuqukethwe kwekhalori kukashaka onesinkwa ngu-228 kcal. Isitsha sinamafutha futhi asinconywa ukuthi sisetshenziswe ngobuningi kuwo wonke umuntu okhuluphele ngokweqile.

Inani lokudla okunempilo ngamagremu ayi-100:

  • Amaprotheni, 45.6 g
  • Amafutha, 8.1 g
  • Amakhabhohayidrethi, - gr
  • Umlotha, - gr
  • Amanzi, 6.1 g
  • Okuqukethwe kwekhalori, i-130 kcal

Ukwakheka nokuba khona kwezakhamzimba

Njenganoma iyiphi enye inhlanzi yasolwandle, ushaka uqukethe inani elikhulu lama-macro kanye nama-micronutrients. Ziyingxenye yenkimbinkimbi yezinto ezakha i-protoplasm ephilayo yamaseli. Zibaluleke kakhulu ngoba zenza kusebenze ukusebenza komzimba womuntu.

Inyama iqukethe amavithamini amaqembu A no-B, kanye nethusi, i-phosphorus, i-calcium nosawoti we-iodine.

Izakhiwo eziwusizo nezelaphayo

Ushaka omhlophe

IShark Liver iyikhemisi lemvelo elihambayo. Yilokhu ochwepheshe abaningi abambiza ngakho. Lokhu kungenxa yokuthi iqukethe izinto ezibalulekile njenge-alkylglycerol ne-squalene. Wonke umuntu uyazi ukuthi lo muthi wamagciwane ungokwemvelo ofana kakhulu ne-ampicillin, kepha unamandla kakhulu. Omunye umehluko ukuthi i-squalene ayibangeli imiphumela emibi. Ukwelashwa ngomuthi ovela kule nto kuholela ekususweni okuphelele kokuvuvukala, izifo kanye nezinhlobo ezimelana kakhulu zesikhunta.

I-Alkyglycerol iyi-immunostimulant, futhi iyasebenza kakhulu. Yena ngenkuthalo elwa nomdlavuza amangqamuzana, amagciwane, amagciwane, futhi normalizes umsebenzi uhlelo kwegazi. Kumele kuqashelwe ukuthi kungenxa yalokhu ukuthi amalungiselelo asuselwa kumafutha oshaka abonisa imiphumela ephawuleka kangako ekulweni nezifo ezihambisana nokuphazamiseka kokusebenza kwamasosha omzimba. Izifo ezinjalo kungaba: i-asthma, i-allergies, umdlavuza kanye nokutheleleka nge-HIV.

Noma yiziphi izindlela ezisuka emafutheni alesi sidlozi ziphikisana nokuthuthukiswa kwe-atherosclerosis. Banciphisa ukukhwehlela okunzima, i-rheumatism, futhi banciphisa kakhulu ubuhlungu be-arthritis. Ngosizo lwabo, umfutho wegazi ujwayelekile futhi amathuba okuba nezifo ezinjengesifo sikashukela nokuhlaselwa yinhliziyo anciphe ngokuphawulekayo.

Ekuphekeni Abantu abaningi bakholelwa ukuthi ngushaka omhlophe oluma umuntu ngezikhathi ezithile, kepha empeleni isimo sihluke ngokuphelele. Eqinisweni, ngoshaka abahlupheka ezandleni zabantu. Ngokwemvelo, kunezinhlobo ezingama-350 zalezi zilwane ezidliwayo kanti ama-80% azo angabhujiswa ngokuphelele ngenxa yesifiso sokunambitha inyama yazo emnandi.

Ushaka omhlophe

Ukuze wenze inyama ibe mnandi futhi ibe nephunga, kufanele icutshungulwe kahle. Masinyane ngemuva kokubanjwa, ushaka uyakhishwa bese uyakhishwa isikhumba, bese kukhishwa inyama emnyama emigqeni eseceleni. Ngemuva kwalokho igezwa kahle futhi ipholile eqhweni. Ama-fillets asetshenzisiwe asetshenziselwa ukwenza ama-cutlets, ama-steaks nama-schnitzels.

Lesi silwane esesabekayo senza i-aspic enhle kakhulu. I-Balyks neminye imikhiqizo ebhemayo eshisayo nayo inhle. Inyama iyathosiwe, ifakwe emanzini anosawoti, ibhenywe, yomisiwe futhi ifakwe ethini.

Inyama Yoshaka Ingase Ibe I-Aphrodisiac - Impilo Yamadoda

(Kodwa Kufanele Uhlale Weqa Isiphetho!)

Ushaka ungenye yokudla okunempikiswano kakhulu okubhekwa njenge-aphrodisiac. Lona umphumela wesidingo esingapheli kulo lonke elase-Asia (ikakhulukazi e-China) samaphiko oshaka abanempilo. Isifiso sokudla amaphiko oshaka besingeke sibe sibi kangako uma isifiso senyama kashaka sihambisana nokushisekela amaphiko.

Kuyihlazo njengoba izinzuzo zenyama kashaka ziningi kanti i-fin ayinayo.

Ngeshwa, kusukela ngasekuqaleni kwekhulu lamashumi amabili nanye, akunantshisekelo emakethe yase-Asia yoshaka ngale kophiko lomhlana wezinhlanzi.

UMKHUBA ONGAMTHETHO WOKUPEYWA KOSHAKA

Umphumela udlangile, ukuchithwa okungekho emthethweni emhlabeni jikelele ukudayisela i-apothecary yaseShayina kanye nohwebo lwezindawo zokudlela. Lapho, yenziwa isobho le-shark fin, ukwelashwa kokuguga, ukusebenza kwesitho sangaphakathi futhi, yiqiniso, njenge-aphrodisiac.

Ukuze bathole amaphiko, oshaka bayabanjwa, basuswe amaphiko abo, futhi imizimba yabo engenaziphepho ibuyiselwa olwandle lapho bengenawo amaphinifa, becwila phansi olwandle ukuze bafe. Okubi kunakho konke, ngokungafani nezinye eziningi zaseShayina, imiyalelo ye-homeopathic, abukho ubufakazi bokuthi le sobho inikeza izinzuzo ezilinganisekayo ze-aphrodisiac.

UKUDLA KWENYAMA YOSHAKA

Nokho, ushaka inyama kungasiza ukuthuthukisa lokho kukhanya kocansi. Ukunikezwa kwe-Mako okungu-3.5-ounce, okuhlukahlukene okuvame ukubanjwa futhi kunikezwe namuhla, kunikeza amagremu angu-21 weprotheni egcina amandla kuwo wonke amagremu angu-4.5 wamafutha. Futhi iwumthombo omuhle we-magnesium kanye ne-selenium, isakhi esibalulekile sokukhiqiza isidoda.

Isexwayiso mayelana ne-mercury

Kufanele kukhulunywe ukuthi inyama yoshaka ingaba namazinga aphezulu e-mercury. Ngakho-ke, njenganoma iyiphi inhlanzi ephezulu ku-mercury, njenge-swordfish noma i-tilefish, kufanele ubeke umkhawulo ekudleni kwakho.

Ingabe uShaka unempilo ukudla?

Ungakwazi yini ukudla ushaka?

Akuwona wonke ushaka obangela ukwesaba nokwesaba, ngaphandle komhlambi we-herring noma izimvu zamanzi ezincane.

Ezinye izinhlobo zoshaka ziyizinhlanzi eziyigugu zetafula, futhi izitsha ezivela kuzo ziyakwazi ukwanelisa ukunambitheka kwanoma iyiphi i-gourmet.

Ushaka ungowohlobo lwezinhlanzi ze-oceanic cartilaginous, okusho ukuthi uhlaka lwamathambo awo, njenge-sturgeon, luwuqwanga futhi alunawo amathambo.

Cishe zonke izinhlobo zoshaka, futhi kunezinhlobo ezingaphezu kuka-550 zazo, ziyadliwa futhi zihluke kuphela ekunambithekeni okuhlukile kwenyama.

Inyama kashaka enosawoti, ethosiwe futhi ebhenyiwe imnandi ngendlela emangalisayo.

Yiqiniso, inyama yoshaka entsha inephunga elibi, njengoba iqukethe i-urea eningi. Kodwa lokhu kungaqedwa ngokucwilisa amahora amaningana emanzini abandayo ngokufaka uviniga noma ubisi.

Inyama yoshaka ithenda kakhulu futhi yonakala ngokushesha kunenyama yezinye izinhlanzi. Kodwa-ke, ukwazi ukuthi ungayipheka kanjani, lokhu kungagwenywa.

Ukuthandwa okuphansi kwenyama yoshaka ekudleni kwabantu abaningi kubangelwa ikakhulukazi ukuthi ushaka uthathwa njenge-cannibal.

Umuntu angasho ukucwasa okufanayo kwabantu bezwe lethu mayelana nama-burbots, okuthiwa adla inyama efile ngisho nezidumbu zabantu, ngakho-ke, ingxenye ethile yabantu baseRussia ishaya ngokudla ama-burbots.

Kodwa-ke, kufanele kuqashelwe ukuthi izinhlanzi eziningi, futhi ngempela izilwane eziningi ezidliwa abantu, zingadla nezidumbu (isibonelo, izingulube), kodwa zidliwa ngaphandle kokunengeka.

Yiqiniso, lezi yizinkolelo-ze ezingenangqondo, kodwa ngokuvamile azivumeli inyama yoshaka etafuleni lesidlo.

Isibonelo, epheshaneni lango-1977 elakhishwa iNyuvesi yaseHawaii njengengxenye yoHlelo Lokweluleka nge-Oceanographic, oshaka ababonakali “njengephupho elibi lamatilosi” kodwa “njengephupho lompheki”:

Ngenxa yokunambitheka okubucayi, inyama yabo izoba ukunambitheka kwabantu abaningi, ikakhulukazi uma usebenzisa amasoso, izinongo nezinongo. I-shark fillet ngemuva kokwelashwa kokushisa ithola umbala omhlophe omangalisayo, futhi inhlanzi ngokwayo iphekwe ngokushesha futhi kalula.

I-fried shark fillet - iqiniso ngenyama

Ukulimala kwenyama yoshaka

Ngakho-ke, kuningi osekushiwo ngezimfanelo ezinhle zenyama kashaka kanye nezinzuzo zayo. Kodwa yini ingozi yalo mkhiqizo futhi yiziphi izimo okufanele kugwenywe ukusetshenziswa kwawo?

Esikhathini sethu, amanzi olwandle angaphansi kokungcoliswa okukhulu, lapho izakhamuzi zakhona nazo zihlupheka khona. Izinhlanzi ezihlala ezindaweni ezingcolile ziyakwazi ukuqoqa emizimbeni yazo inani elikhulu lezinto ezihlukahlukene eziyingozi, njenge-mercury, usawoti wezinsimbi ezinzima.

Kuyaziwa ukuthi ukugxila okuphezulu kwe-mercury kubonakala ezinhlanzini zamazinga aphezulu e-trophic, ikakhulukazi ezidla inyama.

Ukulimala kwenyama yoshaka - i-mercury ne-ammonia

Ngokwezifundo, inyama yazo zonke izinhlanzi ezidla ezinye, kuhlanganise noshaka, ihloselwe ukuqoqwa kwe-mercury.

Ngakho-ke, akunconywa ukuyisebenzisa ngobuningi kubantwana abamasosha abo omzimba angakakhiwa, kanye nabesifazane ngesikhathi sokukhulelwa nokuncelisa.

Leli qembu lihlanganisa nabantu abanenkinga yokungezwani komzimba nanoma yikuphi ukudla kwasolwandle.

Elinye iqiniso elithakazelisayo ngombono wezinzuzo kanye nokulimala kwenyama yoshaka ukuthi ngesikhathi sokugcina isikhathi eside, inani lezinto ezinobuthi emkhiqizo liqala ukwanda. Yilesi simo esichaza izincomo zokusebenzisa oshaka abasha.

Akukhuthazwa ngokuqinile ukusebenzisa inyama yezinhlobo ze-shark enyakatho, njengoba iningi lazo alifanelekile ukudla.

Isibonelo, ungazama ukupheka ushaka we-polar nganoma iyiphi indlela, kodwa noma kunjalo, uma umuntu enambitha kancane le nyama, uqinisekisiwe ukudakwa okunzima. Ngakho-ke, inyama yalezi zinhlobo zoshaka ayithengiswa.

Kungabangela ukuphazamiseka kwesimiso sezinzwa, ukuqunjelwa, ukudlikizela nokunye ukubonakaliswa kokudakwa.

Kodwa-ke, izakhiwo ezinjalo azibesabisi izakhamuzi zaseNyakatho, lapho ushaka waba yisisekelo sesitsha esithile se-haukarl - inyama ephulukisiwe ngokobuchwepheshe obakhiwe amaViking.

Ukuthandwa kwenyama yoshaka

Namuhla, inyama kashaka idliwa eNingizimu Melika, eYurophu, e-Asia nase-Afrika, okungavamile e-United States naseCanada, nakuba ukudla kukhula ngokushesha nalapho, ngokuthandwa kwezinhlanzi ezithosiwe neziyosiwe kanye nokwehla kwempahla ye-tuna ne-tuna. i-swordfish. .

Izinhlobo ezidume kakhulu ezinambitheka kakhulu i-herring shark, ushaka wesobho, i-mako (ushaka oluhlaza okwesibhakabhaka), i-blacktip, eluhlaza okwesibhakabhaka, i-katran, kanye nengwe ushaka kanye noshaka wempungushe.

Abantu baseKorea, China naseJapan badla inyama yoshaka kusukela kudala. Mhlawumbe akukho ndawo emhlabeni lapho oshaka bedliwa khona ngobuningi njengaseShayina naseJapane - inani loshaka elibanjwa minyaka yonke lapho lilinganiselwa ezigidini zamathani, okubeke engozini yokushabalala.

Inyama kashaka esezingeni eliphansi isetshenziswa eJapan ukwenza isidlo senhlanzi esibizwa ngokuthi kamaboko.

Ngaphezu kwalokho, inyama kashaka idayiswa iyintsha futhi isethinini. Okunye kokudla okusemathinini okuvame kakhulu yinyama kashaka ebhemayo ku-soy sauce.

Futhi-ke, izitsha zenyama kashaka ziyizivakashi ezivamile ematafuleni abantu abahlala e-Oceania, lapho inyama kashaka iphathwa ngokucwasa okuncane kakhulu kunalokho esinakho emazwenikazi.

Ngokwesibonelo, izizukulwane eziningi zabantu base-Australia zazibazonda oshaka ngenxa yenani eliphezulu lokuhlaselwa kwabantu .

Nokho, lapho kutholakala ukuthi ezinye izinhlobo zoshaka zinenyama emnandi nenomsoco, abantu base-Australia baqala ukuyidla.

Omama base-Australia bathole enye inzuzo ngenyama kashaka: ayinamathambo futhi iphephile ukondla izingane ezincane.

E-Russia, inyama yoshaka sekuyisikhathi eside isuka esigabeni sezinto ezingabonakali futhi ezibiza kakhulu ukuya esigabeni sokudla okungabizi kakhulu okungathengwa ezitolo ezinkulu eziningi.

Ubandlululo lokuthi inyama kashaka ayidleki seluphelelwe yisikhathi futhi ngendlela engeke iguqulwe. Kukhona amakhulu ezindlela zokupheka ku-inthanethi ezivela omama bezindlu abajwayelekile baseRussia abatshela indlela yokupheka ushaka kanye nezinongo ezijwayelekile kanye nezithako.

Indlela yokupheka inyama ye-shark

Imithetho yokucubungula Inyama kaShaka

Inyama yezinhlobo eziningi zoshaka inambitheka kakhulu futhi ithenda, kodwa uma iluhlaza inephunga elingathandeki le-ammonia kanye nokunambitheka okubabayo okubabayo, ngakho kudinga ukulungiswa okukhethekile kokuqala - ukucwiliswa emanzini abandayo nge-acidifiers (uviniga, i-citric acid).

Ungakwazi ukucwilisa inyama kashaka obisini.

Kodwa-ke, izibopho zezinhlobo ezifana ne-mako, herring, isobho, i-katran, njll. azidingi ukwelashwa okukhethekile kwangaphambili.

Inyama yoshaka yonakala ngokushesha kunenye inyama yenhlanzi. Ukwenza kube mnandi futhi kube nephunga elimnandi, kubaluleke kakhulu ukucubungula kahle le nhlanzi.

Oshaka ababanjiwe bakhishwa ngokushesha (kungakapheli amahora angu-7 ngemva kokubanjwa), bahlinzwe, basuse inyama emnyama emigqeni engasemuva, bagezwe futhi bafakwe eqhweni ngokushesha.

Lapho usawoti kanye nokufaka usawoti, akufanele kusetshenziswe usawoti we-iodized, ngoba ngenxa yokuqukethwe okuphezulu kwezinto ezilandelwayo enyameni kashaka, kungaba mnyama noma kubi ngokushesha.

I-Pottery for salting kufanele icwebezeliswe, ngaphandle kwalokho inqubo yokukhishwa kwe-ceramics izoqala futhi inyama izonyamalala.

Kufanele futhi uqaphele ukuthi ukubhema ngeke kusize ukugcina inyama ye-shark, kodwa kuzothuthukisa kuphela iphunga elithile.

Oshaka abavamile ukuthengiswa bephelele - imikhiqizo eminingi yenyama yoshaka iza isigaywe futhi iqandisiwe. Ngokuvamile lezi izingcezu ezinkulu eziyindilinga ezinoqwanga phakathi.

Ushaka ungabonakala ngisho esiqeshini ngokungabi bikho kwama-ossicles abizayo kanye nama-vertebrae abonakalayo emgogodleni we-cartilaginous.

Lapho ushaka emncane, inyama yakhe ithambile futhi inambitheka kakhulu.

Ukucwilisa Inyama Yoshaka Obisini Nejusi Lemon

Ushaka ekuphekeni - yiziphi izitsha ezilungiselelwe oshaka?

Imfashini ye-exotic icindezela isibalo esandayo samakhosikazi asekhaya ukuthi acabangele kabusha imenyu yendabuko, futhi inyama kashaka iya ngokuya ithatha indawo yayo phakathi kokudla okunekhalori ephezulu nokudla okuthengekayo.

Akudingekile ukuba ucebe noma ubheke izinongo ezingavamile ukwenza isidlo sikashaka. Kukhona isidlo esitholakala ngokwezimali cishe kuwo wonke amaRussia, futhi izithako zalo zingathengwa hhayi kuphela esitolo esikhulu, kodwa nasezimakethe eziningi ezinkulu, ngoba isisekelo yi-katran shark, etholakala oLwandle Olumnyama .

Ezandleni zabapheki abanekhono, izinhlobo eziningi zoshaka ziba ubuciko bokupheka. EMpumalanga, izitsha ze-mako shark zingaqhudelana ne-tuna ebomvu ngentengo nokuthandwa, kanti amaNtaliyane apheka u-herring shark.

E-US, ikakhulukazi ogwini lwase-Atlantic, ama-fillet e-bull shark eyosiwe anikezwa kaningi njengama-steaks.

AmaJapane anikeze ukuziqhenya ngendawo etafuleni lawo kushaka oluhlaza okwesibhakabhaka, othosiwe ku-batter futhi wenziwa ngesisekelo se-fillet broths.

Ukupheka i-shark steak

Inyama yoshaka ayilungile kuphela kuma-steaks, nakuba iphuma emangalisayo. Ekhishini, ungayilahla ngendlela efanayo nengulube noma inyama yenkomo, okungukuthi, uma unomcabango othile, ungapheka cishe noma yisiphi isidlo senyama ngaphandle kokuhlupheka.

Isibonelo, isobho le-shark fin lingokwesiko eShayina. Kodwa le nhlanzi iphekwe hhayi lapho kuphela, ngoba noma yiziphi isobho zenziwa kuyo: izifundo eziningi zokuqala zokudla kweSpanishi, isiGreki nesiBulgaria zisekelwe enyameni yoshaka enemifino ehlukahlukene.

Ngempumelelo efanayo, ungakwazi ukukhonza ushaka okwesibili. Njengomthetho, isidlo esinjalo siba yinto evelele engalibaleki yetafula lemikhosi. Futhi imikhiqizo yokupheka emnandi kakhulu itholakala enyameni entsha yesilwane esizingelayo.

Kunezinombolo eziningi zokupheka zokupheka epanini, kuhhavini noma ekuthoseni okujulile.

Ngesikhathi sokuthosa, inyama ayilahlekelwa ukuma kwayo, futhi ngenxa yesinkwa sayo, ungathatha ufulawa wommbila nokolweni, amacembe ama-walnut nama-crackers. I-batter igcina kahle i-juiciness yenyama, futhi irayisi, imifino e-blanched noma ebhakiwe inikezwa njengesitsha esiseceleni se-shark steak.

Inyama ebilisiwe noma ebhemayo ilungele amasaladi nama-appetizers abandayo. Ekuphekeni kwamazwe aseMedithera, inyama yoshaka ikhona ekuphekeni kwesobho nesitshulu. Inyama ebhakiwe inikezwa namasoso ababayo namuncu, futhi isitshulu ngewayini elimhlophe noma uviniga obhalsamu noma ujusi we-lime.

Ukwenza iphunga lenhlanzi libe mnandi futhi ligqame, ushaka ungafakwa nge-thyme noma i-basil, i-garlic, isilimo esidliwayo esinamagatsha anamanzi, i-paprika kanye nezinhlobo zika-anyanisi omnene.

Emazweni aseNordic, inhlanzi igaywa ngobhiya futhi yosiwe noma i-skewered, okwenza inyama yoshaka ifane kakhulu ne-cod.

Kodwa amaNtaliyane nabaseSpain bahlale benezela utamatisi omisiwe namafutha omnqumo angahlungiwe lapho bethosa i-katran.

Amakhowe nawo ahlanganiswe kahle noshaka, okusindisa i-fillet ekubakeni okuncane okungenzeka.

makoshaka inyama isitshulu

Ngakho-ke, imashi yokunqoba yoshaka ngokusebenzisa ukudla komhlaba wonke iya ngokuya izuza izinhliziyo zabo bonke abathanda ukudla okungavamile.

Futhi manje esizindeni somphakathi kukhona iqoqo elihle kakhulu lokupheka kwenyama yoshaka , ezinye zazo ezithatha ngempumelelo indawo yobuciko phakathi kwezitsha ezidliwayo nezithandwayo zokudla kwezwe!

Ushaka obhakwe ngemifino - iresiphi

Ushaka omhlophe

Izithako:

Ukupheka:

  1. Geza ama-steaks oshaka ofakiwe, susa igebe nesikhumba (uma uthanda). Fafaza ujusi kalamula, usawoti bese ufafaza izinongo.
  2. Ngenkathi inhlanzi isawoti, lungiselela imifino. Sika u-anyanisi ube amasongo noma amasongo. Utamatisi - kuma-disc amancane. Cwecwa upelepele wensimbi bese usika izingcezu ezilingana no-anyanisi ngobude obulinganayo.
  3. Thosa u-anyanisi emafutheni omifino imizuzu emithathu, bese ufaka upelepele wensimbi bese uqhubeka nokuthosa imizuzu engu-3-2.
  4. Faka u-anyanisi othosiwe nopelepele esikhwameni sokubhaka. Bese wendlala izinhlanzi. Phezulu ngezilayi zikatamatisi.
  5. Vala isikhwama, wenze ama-punctures amaningi kuso ngaphezulu bese ubhaka kuhhavini osushise ngaphambi kwamazinga angama-200 imizuzu engama-20, bese uvula isikhwama bese ubhaka ukuvuleka eminye imizuzu eyi-10 (ngokuzithandela).

Umhlahlandlela wokudla inyama yoshaka

I-Health Canada yenze umhlahlandlela wokudla izinhlanzi kwabesifazane, izingane kanye namadoda.

amalungu omndeniIzinhlanzi eziphansi
ku-mercury
Inhlanzi enesilinganiso
okuqukethwe kwe-mercury
Izinhlanzi eziphezulu
ku-mercury
Izingane2 ukudla ngeviki1-2 ukudla ngenyangaNgaphansi kokuphakelwa okungu-1 ngenyanga
Ukuncelisa, abesifazane abakhulelwe, namantombazane asakhula4 ukudla ngeviki2-4 ukudla ngenyangaNgaphansi kokuphakelwa okungu-1 ngenyanga
Amadoda, abafana abasakhula nabesifazane abangaphezu kweminyaka engama-50Ukunikezwa okungenamkhawulo4 ukudla ngevikiAkukho ngaphezu kokuphakelwa okungu-1 ngeviki

Usayizi wokuphakelwa okukodwa ungamagremu angama-75.

Ngokohlelo lokuqapha lwe-US Food and Drug Administration (FDA), i-swordfish, ushaka, i-king mackerel, i-tuna, i-marlin zibhekwa njengezinhlanzi ezinenani elengeziwe le-mercury enyameni yazo.

Ithebula - okuqukethwe kwe-mercury enyameni yezinhlanzi (ppm)

Ithebula: okuqukethwe kwe-mercury ezinhlanzini (ppm)

Isibonelo, i-herring iqukethe cishe u-0.01 ppm we-mercury, kuyilapho okuqukethwe kwe-mercury emzimbeni wezinye izinhlobo zoshaka (isibonelo, oshaka abamhlophe) kungadlula u-1 ppm.

Isilinganiso esiphezulu esivumelekile (MACs) semercury ezinhlanzini ezihloselwe ukudla ngu-0.5 mg/kg (0.5 ppm).

Ngakho-ke, umuntu akanconywa ukuthi adle izitsha zenyama kashaka kaningi futhi ngobuningi.

shiya impendulo