Uwoyela wamagciwane kakolweni - incazelo kawoyela. Izinzuzo zezempilo kanye nokulimala

Incazelo

Uwoyela wegciwane likakolweni uzosiza ukubuyisela ukuvuselelwa esikhunjeni esigugile, futhi lo oyili uzosiza ukususa izihlathi ezinamahlumela nezibaya ezingathandeki eduze kwamehlo. Idume ngezindawo zayo zokulwa nokulwa nokuguga amakhulu eminyaka. Umkhiqizo ongabizi kodwa osebenzayo uzonikeza izingqinamba okhilimu nama-serum amasha kakhulu.

Kusukela kudala, ukolweni ubelokhu ulinywa ngumuntu futhi uthatha indawo ebalulekile ekuphileni kwakhe. Lesi siko sihlonishwa kuwo wonke amagumbi omhlaba. Kodwa akuwona wonke umuntu owaziyo ukuthi lokhu okusanhlamvu kungasetshenziswa hhayi ekuphekeni kuphela, kodwa futhi nokuthola ezinye, ngandlela thile imikhiqizo ebaluleke nakakhulu.

Ngokwesikhumba, uwoyela wegciwane likakolweni ungumthombo wemvelo wamavithamini namaminerali alusizo angenza ubuso bethu bukhanye nentsha nobuhle.

Lolu hlobo lwamafutha luqukethe izakhamzimba eziningi ezidingeka ukuze izitshalo zikhule futhi zikhule. Futhi sekuyisikhathi eside abantu befunda ukuyithola. Izinzuzo zalo oyili oyingqayizivele azithokozelwa i-cosmetology kuphela, kepha futhi nakwezokwelapha abantu kanye ne-dietetics.

I-Wheatgrass iqukethe inxanxathela eyingqayizivele yamakhemikhali asebenza ngokwebhayoloji, izakhamzimba nezinto, okwenza lo mkhiqizo ube ngomunye wemithi yokwelapha kakhulu futhi oyinzuzo kwezempilo.

Uwoyela wamagciwane kakolweni - incazelo kawoyela. Izinzuzo zezempilo kanye nokulimala

Ukwakheka nezici

  • I-Linoleic acid 40-60%
  • I-Linolenic acid 11%
  • I-Oleic acid 12-30%
  • I-Palmitic acid 14-17%

Ukusetshenziswa ngempumelelo kukawoyela wamagciwane kakolweni ku-cosmetology kungenxa yokuthi kuyasiza ukuqeda izinkinga eziningi zesikhumba nokungapheleli. Izakhiwo zayo zokulwa nokuguga ziyaziwa. Ukusebenza kahle kukawoyela kungenxa yamandla wezinto zawo:

  • ama-amino acid (i-leucine, i-valine, i-metonine, i-tryptophan, njll.);
  • i-polyunsaturated fatty acids (i-omega-3, i-omega-6, i-omega-9);
  • amavithamini (B1, B2, B3, B6, B9, E, A, D);
  • ama-antioxidants (allantoin, squalene, octacosanol);
  • ama-microelements (zinc, selenium, phosphorus, manganese, iron, ithusi, isibabule, i-calcium, iodine, njll.).

Izakhiwo eziwusizo zikawoyela wamagciwane kakolweni

Onke amandla kawoyela we-cereal afihliwe ekubunjweni kwawo kwemvelo. Ama-amino acid (i-leucine ne-tryptophan), i-polyunsaturated fatty acids (i-omega-3 ne-omega-9), okuyinkimbinkimbi yamavithamini (B1, B6, A), ama-antioxidants (squalene, allantoin) - izinto ezingaphezu kweshumi ezisebenza ngokuphila kanye nezinto ezilandelwayo. Uwoyela kakolweni uwodwa uqukethe “uvithamini wobusha” (E), osiza kakhulu ukuvuselela ukuqina kwesikhumba.

Uwoyela wamagciwane kakolweni - incazelo kawoyela. Izinzuzo zezempilo kanye nokulimala

Uwoyela wegciwane likakolo jikelele ulungele amantombazane nabesifazane nganoma yiluphi uhlobo lwesikhumba. Okomile nokuzwela - kuthola ukondleka okwengeziwe nomswakama, okunamafutha futhi okunenkinga - kususa ukukhanya okunamafutha namakhanda amnyama.

Kuwo wonke uwoyela, uwoyela wegciwane likakolweni uqukethe inani eliphakeme levithamini E, elibaluleke kakhulu empilweni nasebuhleni. Le vithamini iyi-antioxidant esisiza ukuthi sigcine impilo nobuhle. Akukona nje ukuqondana kwezinto ngokuthi ibizwa ngokuthi uvithamini wobusha.

Uwoyela wamagciwane kakolweni:

  • Kushukumisa izinqubo ze-metabolic emzimbeni.
  • Kubambezela inqubo yokuguga.
  • Isusa izinto eziyingozi emzimbeni.
  • Ihlanza ngokuphelele isikhumba sobuso nentamo.
  • Yehlisa ukuvuvukala okungabonakala esikhunjeni. Ngempumelelo ekwelapheni izinduna nezinduna.
  • Ithuthukisa futhi ifake ibala.
  • Ikhuthaza ukwelashwa kwamanxeba, imihuzuko, ukusha.
  • Iqinisa ngokuphelele futhi ithoni isikhumba.
  • Ikhuthaza ukujikeleza kwegazi okuhle kwizicubu.
  • Isiza ukuqeda imibimbi. Kuhle kuzo zonke izinhlobo zesikhumba.
  • Isiza ukulwa nezimpawu ze-cellulite.
  • Iqinisa izinwele, izenze zibe nempilo.
Uwoyela wamagciwane kakolweni - incazelo kawoyela. Izinzuzo zezempilo kanye nokulimala

I-Ether ivuselela ngokuphelele izinqubo ze-metabolic (metabolism kanye ne-oxygen exchange), futhi ibangela nokujikeleza kwegazi. Ibambezela inqubo yokuguga, ivimba imisebe ye-UV futhi isuse ubuthi obuyingozi. Ngesikhumba esixegayo nesinciphayo, ibala nobuso bomhlaba buqediwe.

Ngokusetshenziswa okuvamile, imibimbi iyashelela kancane kancane, izimbotshana ziyaqina, futhi isikhumba siba sisha futhi sibe nokunwebeka.

Ukulimazeka kukawoyela wamagciwane kakolweni

Ukungabekezelelani komuntu ngamunye kukoyili wamagciwane kakolweni akuvamile. Ungathola ngosizo lokuhlolwa kokungezwani komzimba. Faka amathonsi ambalwa we-ether esihlakaleni sakho bese ulinda imizuzu eyi-15-20. Uma kungekho zimpawu ezisobala zokucasuka - ukuvuvukala noma ukubomvu - uwoyela ufanelekile.

Akunconyelwa ukufaka uwoyela wegciwane likakolweni lapho ukopha imihuzuko noma ngokushesha ngemuva kokuhlanzwa ebusweni kwe-salon (ukuxebuka).

Ngaphakathi, uwoyela wamagciwane kakolweni awunconyelwe abantu abaphethwe yi-cholelithiasis ne-urolithiasis.

Ungayikhetha kanjani uwoyela wamagciwane kakolweni

Iya ekhemisi noma esitolo sezimonyo zemvelo uyothenga.

Cela isampula kawoyela: funda ukungaguquguquki kwawo nephunga lawo. Uwoyela wekhwalithi wekholomu wekhwalithi unephunga eliqhubekayo lamakhambi kanye nokuthungwa okubushelelezi okuluhlaza okotshani.

Khetha amabhodlela ngengilazi emnyama, ngakho-ke uwoyela uzogcina zonke izinto ezizayo zokulandela umkhondo. Naka usuku lokuphelelwa yisikhathi.

Izimo zokugcina.

Uwoyela wamagciwane kakolweni - incazelo kawoyela. Izinzuzo zezempilo kanye nokulimala

Ngemuva kokuvula, gcina uwoyela endaweni epholile futhi emnyama. Vala ikepisi kahle ngemuva kokusetshenziswa ngakunye. Uma ngemuva kwesikhashana uthola inzika ezansi, ungethuki. Le yi-wax eyingxenye yamafutha. Vele uxukuze ibhodlela.

Ukusetshenziswa kukawoyela wamagciwane kakolweni

Amafutha asetshenziswa ezinhlotsheni ezahlukahlukene: ngendlela yayo emsulwa, njengengxenye yamamaski, amanye amafutha kanye nokhilimu abazenzele.

Ngenxa yokuthungwa kwayo okubonakalayo, i-ether ivame ukuhlanjululwa ngamafutha akhanyayo ngesilinganiso esingu-1: 3. Ipentshisi, ibhilikotsi nama-rose oyili basebenza kahle. Okubalulekile: izitsha zensimbi azifanele ukuhlanganiswa.

Ngokumangazayo, uma kuhlanganiswe okhilimu, ambalwa amagciwane kakolweni angasetshenziswa ezindaweni ezibucayi kakhulu: amajwabu amehlo, ngaphansi kwamehlo nezindebe.

Cwilisa ubuso buso isikhathi esingaphezu kwemizuzu engama-30, ngaphandle kwalokho uzoshisa isikhumba sakho.

Ngendlela yayo emsulwa, i-ether isetshenziswa ngokuqonde ngqo ezindaweni ezinenkinga yesikhumba ukuze ikhiphe induna. Amafutha angashiswa, kepha angabi ngaphezu kwama-degree angama-40, ukuze zonke izinto eziwusizo zingahwamuki.

Faka izimonyo ngamafutha kagciwane kakolweni kuphela esikhunjeni esihlanzwe ngaphambilini.

Uwoyela WeGreyidi Wama-Eyelashes

Ukuze usondele endaweni enhle yezinkophe ezinhle, njengeMalvina, ngaphandle kokusebenzisa izindlela zokufakelwa, udinga ukuzondla nsuku zonke. Uwoyela wamagciwane kakolweni ulungele lokhu, ikakhulukazi uma usebenzisa i-mascara nsuku zonke.

Ukuqinisa ama-eyelashes, sincoma ukuthi kususwe ukwakheka nsuku zonke ngalo oyili, futhi ngemuva kokukhipha ukwakheka, gcoba ngobumnene uwoyela ku-eyelashes. Ngokwemvelo, le nqubo yenziwa ngaphambi kokulala.

Ungawulindela nini umphumela? Ezinsukwini ezimbalwa, ama-eyelashes azothola umbala ogqamile futhi abe mkhulu, futhi ngemuva kwamasonto ambalwa - abe made.

Isifihla-buso sobuso esondlayo

Uwoyela wamagciwane kakolweni - incazelo kawoyela. Izinzuzo zezempilo kanye nokulimala

Isifihla-buso esisuselwa kusipuni esingu-1 samafutha wegciwane likakolweni ngalezi zinto ezilandelayo sizosiza ukuthambisa isikhumba futhi sisenze sibe velvety.

  • isigamu sesipuni se-oatmeal noju;
  • 1 ithisipuni uwoyela wepentshisi
  • Amaconsi ama-2 we-essence ebalulekile ye-chamomile.

Hlanganisa zonke izithako bese ufaka ebusweni imizuzu engama-20-30. Geza ngamanzi afudumele bese ufaka ukhilimu onomsoco.

Uwoyela wamagciwane kakolweni kufanele ube seqoqweni lowesifazane ngamunye lowoyela wemvelo, ngoba uyithuluzi elihle elizosiza ukuqeda ukungapheleli okuningi kwesikhumba sobuso futhi kusenze sibonakale sincane.

Iresiphi yemibimbi ezungeze amehlo

Ukuze unakekele indawo ezungeze amehlo, kuyasiza ukusebenzisa uwoyela wamagciwane kakolweni ngokufakwa kwamaconsi angu-1-2 we-phyto essence ye-rosemary noma u-1 udedele uwoyela ngamunye obalulekile weDamask rose kanye ne-sandalwood, enendawo yokwenza bushelelezi isikhumba nokubuyisela ukuqina kwaso.

Ukulwa nokuvimbela imibimbi ezungeze amehlo, sincoma isifihla-buso samaprotheni ngokufaka uwoyela wamagciwane kakolweni. Ukulungiselela: shaya uhhafu wenkukhu noma isigwaca esimhlophe seqanda, engeza ithisipuni elilodwa lamafutha ezimonyo zikakolweni bese uphonsa ngokudonsa kwamafutha abalulekile: i-ylang-ylang, ulamula kanye ne-sandalwood. Faka isicelo esikhumbeni, ngemuva kokumisa imaski, hlambulula ngamanzi afudumele bese ufaka ukhilimu onomsoco wendawo ezungeze amehlo.

shiya impendulo