I-Parsnips - isihlobo sikapharsley kanye nezaqathe, imvamisa iba yingxenye yamasaladi nezitsha ezibandayo futhi njengenye indlela yamazambane - ukunambitheka kumnandi futhi kunama-calories amancane. Impande yeParsnip ungangeza kumasobho, ukwenze ngokususelwa ku-puree, okusemathinini, okubhakiwe, bese ukungeza kumasoso. Amaqabunga eParsnip alungele ukunonga izitsha zezinhlanzi nenyama.
Ilusizo kangakanani iParsnip?
Impande yeParsnip icebile kuma-carbohydrate kanye ne-fiber, egaywa kalula. IParsnip iqukethe amavithamini namaminerali amaningi; icebile ngokukhethekile nge-potassium, i-phosphorus, i-silicon, amavithamini C no-b, i-iron, i-zinc, ne-manganese.
I-Pasternak inezindawo zokuqeda i-spasms nobuhlungu esiswini, i-renal, i-hepatic colic. Futhi kuyingxenye enhle yokudla kulabo abahlupheka ngokuba khona kwamatshe nosawoti kulezi zitho.
IParsnip ithuthukisa kakhulu amasosha omzimba kanye namandla omzimba okumelana nama-virus namagciwane.
I-decoction ye-parsnip ithandwa njenge-tonic engalulama kakhulu ngemuva kwezifo ezinde. Futhi, i-decoction yokukhwehlela - ivuselela ukugaya nokulindela isikhwehlela. I-Parsnip infusions inomphumela we-diuretic, osetshenziselwa ukwelashwa kwezifo ezinjenge-dropsy ne-vitiligo: ama-furocoumarins avikela isikhumba emiphumeleni enolaka yemisebe ye-UV.
IParsnip isiza amangqamuzana omzimba ukuba akhule futhi avuseleleke, ngakho-ke lapho izifo zenhliziyo nokuphazamiseka kobuchopho kubalulekile. IParsnip ijwayele izinga likashukela nele-cholesterol egazini.
IPasnip ilusizo emgudwini wokugaya ukudla - isheshisa imetabolism, ihlanza izitho kubuthi nakuma-slags, futhi isekela izitho zalesi simiso.
Ekukhulelweni, abesifazane bangasebenzisa ama-parsnip ukugwema izinkinga ngamazinga we-iron anciphile egazini futhi banciphise ukuvuvukala. Kunomphumela omuhle ekwakhekeni kombungu, kuqeda ukukhubazeka kanye nokuthuthuka komqondo.
Ijusi leParsnip lihle uma udinga ukuphakamisa ithoni yomzimba futhi uthuthukise ukusebenza kobuchopho, inhliziyo nemithambo yegazi. Futhi kunciphisa ubungozi bokubamba igciwane eqenjini futhi kunciphisa kakhulu ubuhlungu.
Ukuhogela inhlamvu echotshoziwe kuthuthukisa imizwa, kusiza ukugxila nokuqoqa imicabango yami. I-decoction ye-parsnip ihlikihlwa ekhanda ukugwema ukulahleka kwezinwele nokulimala esakhiweni sezinwele.
Ubungozi beParsnip
Ama-parsnip angaba yingozi uma uhlangana nesikhumba esimanzi namaqabunga noma izithelo. Kukhona ingozi yokusha.
Ukuze uthole okuningi mayelana izinzuzo zezempilo ze-parsnip kanye nokulimala funda i-athikili yethu enkulu.