Siyilokho esikudlayo. Ngempela, ngisho nephunga lomzimba ezimweni eziningi lihlotshaniswa nokudla, hhayi kuphela ngenhlanzeko, njengoba sasicabanga. Ngeshwa, okunye ukudla kunomthelela onamandla emzimbeni wonke. Ngisho izithukuthuku noma amathe athola iphunga elibi, futhi ukususa lokho akulula.
Isibonelo, lapho umzimba womuntu ubhekana nezinqubo ezahlukahlukene zamakhemikhali ezithinta umfutho nephunga lezithukuthuku zawo. Ngakho-ke konke ukudla kungathinta umzimba, kuya ngokuthi udliwe yini noma yimuphi umkhiqizo obhalwe ngezansi.
- Ugaliki
I-garlic inikeza umoya omubi - lokhu kusobala. Ngenxa yokwakheka kwayo, into egalikhi egazini, emaphashini, ngakho-ke ukujuluka nokuphefumula isikhathi esanele ukuze uhlale nephunga elibi elingathandeki.
- Utshwala
Iziphuzo ezidakayo zinobuthi obungangokuthi zinikeza iphunga elingathandeki ngisho nangemva kwayo yonke inhlanzeko - ukugeza, ukuxubha amazinyo akho. Utshwala buthinta ukuphefumula nokujuluka okucashile isikhathi eside ngemuva kwesihenqo esisobala.
- U-anyanini
Anyanisi, njengegalikhi, anephunga elivelile. Ngaphandle kokusetshenziswa kwalo mkhiqizo. Isikhumba kanye nomgodi womlomo kudala unikeze "iphunga" elifihlekile, ikakhulukazi uma u-anyanisi owadlile usha. Konke mayelana no-oyela aqukethe u-anyanisi, afinyelela emaphashini, egazini futhi akhiphe umoya nezithukuthuku.
- Amafutha we-hydrogen
Lawa mafutha asetshenziselwa ukupheka ukudla okusheshayo. Kanye emzimbeni, zihlephuka ngokushesha futhi ngokushesha ziqale ukukhishwa ngumzimba onephunga elithile. Mhlawumbe uyanuka futhi uzizwe, kepha abanye uzobasunduza.
- inyama ebomvu
Ngokusho kocwaningo, iphunga labadla imifino yezithukuthuku nalabo abadla inyama ebomvu bahluke kakhulu. Iphunga lezithukuthuku ezivela kubantu abadla inyama, elinyanyekayo nelibukhali, alivumeli ukuhlangana.
- Isoseji
Uma isoseji iqukethe izithako zemvelo kuphela, ungagwema inkinga yephunga elingathandeki. Ngeshwa, okuqukethwe amasoseji, izivimbelakuvunda kanye nezithambisi zokunambitha kunomthelela omubi ezithweni zangaphakathi. Ngakho-ke, kuncane ukubonakala kokudakwa okwandisa i-asidi yesisu futhi kubangelwa ukwakheka kwegesi.
- Ikhofi
Abaphuza ikhofi bahlushwa isimo sokujuluka ngoba i-caffeine ivusa izindlala zomjuluko. Eziningi zalesi siphuzo zinika iphunga elinamandla elingasoze lanyamalala nangemva kokushintsha izingubo nokugeza.
- Fish
Iningi lethu lithanda izinhlanzi ezigaya kahle futhi zinikeze imiphumela engathandeki njengephunga lomzimba. Kodwa abanye abantu bazalwa bengakwazi ukugaya imikhiqizo yezinhlanzi. Lesi sifo sibizwa nge-trimethylaminuria. Lesi sifo sibizwa ngokuthi "i-fish odor syndrome."
Ukushintshaniswa kwezixhumanisi akuyona enye into ngaphandle kokuthi kufaka isixhumanisi se-weblog somunye umuntu ekhasini lakho endaweni efanele futhi omunye umuntu uzokwenzela okufanayo.