Ukusetshenziswa kwesisindo ekwelapheni
Umqondo wokusebenzisa isisindo njengesu lokupholisa unesisekelo esithile emisebenzini yesimanje yezokwelapha.
“Izingubo zokulala ezinesisindo kade zasetshenziswa ikakhulukazi ezinganeni ezine-autism noma ezinenkinga yokuziphatha. Ingelinye lamathuluzi ezinzwa elivame ukusetshenziswa emawadini abagula ngengqondo. Ukuze sizame ukwehlisa umoya, iziguli zingase zikhethe ukwenza izinto ezihlukahlukene zezinzwa: ukubamba into ebandayo, ukuhogela iphunga elithile, ukulungisa isivivinyo, ukwakha izinto, nokwenza ubuciko nemisebenzi yezandla,” kusho uDkt. i-psychiatry e-Harvard Medical School.
Izingubo zokulala kufanele zisebenze ngendlela efanayo naleyo ukusonga okuqinile kusiza izingane ezisanda kuzalwa zizizwe zithokomele futhi ziphephile. Ingubo ngokuyisisekelo ilingisa ukwanga okududuzayo, ngokomqondo okusiza ukuthulisa isimiso sezinzwa.
Izinkampani ezidayisa izingubo zokulala ngokuvamile zincoma ukuthi uthenge enesisindo esilinganiselwa ku-10% wesisindo somzimba wakho, okusho ukuthi ingubo yokulala engu-7kg kumuntu ongu-70kg.
Cindezela ukukhathazeka
Umbuzo uwukuthi, ziyasebenza ngempela? Nakuba abanye “bethandazela” lezi zingubo zokulala, ngeshwa ubufakazi obuphathekayo abukho. Azikho ngempela izifundo zesayensi ezinedumela elihle lokusekela ukusebenza kahle kwazo noma ukungasebenzi, kusho uDkt. Kyusin. “Isivivinyo somtholampilo esingahleliwe sokuhlola izingubo zokulala kunzima kakhulu ukusisebenzisa. Ukuqhathanisa okungaboni akwenzeki ngoba abantu bangabona ngokuzenzekelayo ukuthi ingubo yokulala inzima noma cha. Futhi mancane amathuba okuthi kube khona ozoxhasa lolu cwaningo,” usho kanje.
Nakuba kungekho bufakazi obuqinile bokuthi izingubo zokulala ezinesisindo ziyasebenza ngempela, kubantu abadala abaningi abanempilo, kunezingozi ezimbalwa ngaphandle kwentengo. Izingubo zokulala ezinesisindo esiningi zibiza okungenani u-$2000, futhi ngokuvamile zingaphezu kwama-$20.
Kodwa uDkt. Kyusin uxwayisa ngokuthi kunabantu abathile okungafanele basebenzise ingubo enesisindo noma okufanele babonane nodokotela ngaphambi kokuyithenga. Leli qembu lihlanganisa abantu abanenkinga yokungalali kahle, ezinye izinkinga zokulala, izinkinga zokuphefumula, noma ezinye izifo ezingamahlalakhona. Futhi, kufanele uthintane nodokotela noma umelaphi oqeqeshiwe uma unquma ukuthengela ingane yakho ingubo enesisindo.
Uma unquma ukuzama ingubo enesisindo, qiniseka ngalokho okulindele futhi uqaphele ukuthi imiphumela ingase ihluke. UDkt. Kyusin uthi: “Izingubo zokulala zingaba usizo ekukhathazekeni nasekuqwaleni. Kodwa njengoba ukusonga kungasebenzi kuzo zonke izingane, izingubo zokulala ezinesisindo ngeke zibe ikhambi eliyisimangaliso kuwo wonke umuntu, usho kanje.
Khumbula, uma kuziwa endabeni yokuqwasha okungapheli, okuchazwa njengobunzima bokulala okungenani ubusuku obuthathu ngesonto izinyanga ezintathu noma ngaphezulu, kungcono ukufuna usizo lochwepheshe.