Muva nje, kunenkolelo yokuthi ukudla okusekelwe ezitshalweni kwakuyinqwaba yama-hippie, amahlelo enkolo nabanye abaxoshwa, kodwa empeleni emashumini ambalwa eminyaka adlule, i-vegetarianism kanye ne-veganism ishintshile ekuzilibaziseni okuyi-eccentric yaba indlela yokuphila yamakhulu ezinkulungwane zabantu. .
Akungabazeki ukuthi le nqubo izothatha isivinini, futhi abantu abaningi bazonqaba imikhiqizo yezilwane.
Osaziwayo abaningi abavela emhlabeni webhizinisi lemibukiso nepolitiki banqume ukuba yizilwane ezifuywayo. Kodwa-ke, abanye babo, ngenxa yezizathu ezithile, bayenqaba indlela yokuphila ye-vegan.
U-Alicia silverstone
Umthandi wezilwane owaziwayo kanye nomlingisi wefilimu uSilverstone washintshela ekudleni kwe-vegan ngo-1998 lapho eneminyaka engu-21 ubudala. Ngokusho kwakhe, ngaphambi kokuba lokhu kwenzeke, ubephethwe yisifuba somoya, ukuqwasha, izinduna nokuqunjelwa. Ekhuluma nosaziwayo ongumethuli wezinhlelo u-Oprah Unfrey, u-Alicia uthe ngezinsuku zakhe zokudla inyama: “Zonke izinzipho zami zazigcwele amabala amhlophe; izinzipho zami zazishwabene, futhi manje seziqine kangangokuthi angikwazi ukuzigoba.” Ngemva kokushintshela ekudleni okusekelwe ezitshalweni, wathi, izinkinga zakhe zempilo zaphela, “futhi ngizizwa sengathi angibukeki ngikhululekile.”
UMike Tyson
Umshayisibhakela odumile we-heavyweight kanye nompetha womhlaba uMike Tyson wadla inyama ngo-2010 ngenxa yezizathu zempilo.
UTyson uphawula kanje ngalesi sinyathelo: “Ngavele ngaba nomuzwa wokuthi kufanele ngishintshe ukuphila kwami, ngenze okuthile okusha. Futhi ngaba i-vegan, okwanginika ithuba lokuphila impilo enempilo. Ngangicwile kakhulu kwi-cocaine nezinye izidakamizwa kangangokuthi ngangingakwazi ukuphefumula, nganginomfutho wegazi ophakeme, isifo samathambo, ngase ngifa…
iselula
Umculi nosaziwayo vegan, manje oseminyakeni engamashumi amathathu ubudala, umemezele isinqumo sakhe sokuba yi-vegan kumagazini i-Rolling Stone: kuholela ekuhluphekeni kwabo. Futhi ngacabanga, “Angifuni ukwengeza ekuhluphekeni kwezilwane. Kodwa izinkomo nezinkukhu ezifuywe ezibayeni nasemapulazini ezinkukhu zihlupheka kakhulu, pho kungani ngisadla amaqanda futhi ngiphuza nobisi?” Ngakho ngo-1987 ngadela yonke imikhiqizo yezilwane futhi ngaba i-vegan. Ukudla nje nokuphila ngokuvumelana nemibono yami yokuthi izilwane zinezimpilo zazo, ezikufanele ukuphila, nokwandisa ukuhlupheka kwazo kuyinto engingafuni ukuhlanganyela kuyo.
Albert Gore
Nakuba u-Al Gore engusopolitiki odumile emhlabeni wonke futhi owawina uMklomelo KaNobel, akayena umzenzisi.
Ngo-2014, u-Gore waphawula ngokuguqukela kwakhe ekubeni yi-veganism: “Esikhathini esingaphezu konyaka odlule ngiye ngadla i-vegan njengokuhlola ukubona ukuthi kusebenza kanjani. Ngazizwa ngingcono, ngakho ngaqhubeka ngomoya ofanayo. Kubantu abaningi, lokhu kukhetha kuhlobene nokucatshangelwa kwezimiso zokuziphatha kwezemvelo (okubangela umonakalo omncane endaweni ezungezile), kanye nezindaba zezempilo nokunye okunjalo, kodwa ngangiqhutshwa ilukuluku lokufuna ukwazi. I-intuition yami yangitshela ukuthi i-veganism iyasebenza, futhi ngahlala ngiyi-vegan futhi ngihlose ukuhlala kanjalo zonke izinsuku zami.
James Cameron
Umqondisi odume umhlaba wonke, umdidiyeli wesikrini kanye nomkhiqizi, umdali we-Titanic ne-Avatar, amafilimu amabili adume kakhulu emlandweni wesinema.
UCameron: Inyama uyazikhethela. Kuyinto nje ukukhetha kwethu. Lokhu kukhetha kunohlangothi lwezimiso zokuziphatha. Kunomthelela omkhulu emhlabeni, njengoba ukudla inyama kubangela ukuba izinsiza zeplanethi zinciphe futhi i-biosphere ihlupheke.”
Pamela Anderson
Umlingisikazi waseMelika owaziwayo emhlabeni wonke kanye nemodeli yemfashini enezimpande zaseFinnish naseRussia, u-Anderson ube ngummeli wezitshalo iminyaka eminingi, elwa nokusetshenziswa koboya, kwathi ngo-2015 waba yilungu leBhodi Labaqondisi beMarine Life. Inhlangano Yokongiwa Kwemvelo.
Stevie Wonder
U-Stevie Wonder, umculi nombhali wengoma waseMelika odumile, waba yi-vegan ngo-2015. Lokhu akumangazi uma kubhekwa i-pacifism yakhe. NgokukaWonder, ubelokhu “emelene nanoma iyiphi impi, impi kanjalo.”
UMaya Harrison
UMaya Harrison, ongumculi nomlingisi waseMelika, uhlole i-veganism isikhathi eside waze waba i-vegan engu-XNUMX%.
UMaya uthi: “Kimina, lokhu akukhona nje ukudla, kodwa kuyindlela yokuphila. Ngiyazama ukugqoka ngendlela efanele futhi ngenze isiqiniseko sokuthi angizigqoki izicathulo zesikhumba noboya.”
Natalie Portman
Umlingisikazi waseMelika kanye nomdidiyeli uNatalie Portman ubekade edla imifino iminyaka engamashumi amabili ngesikhathi efunda incwadi ekhuluma nge-veganism. Le ncwadi yaba nethonya elimangalisayo kuye kangangokuthi uNatalie wenqaba imikhiqizo yobisi.
Engosini yakhe yewebhu, u-Portman wabhala, "Mhlawumbe akubona bonke abavumelana nombono wami wokuthi izilwane zingabantu ngabanye, kodwa ukuhlukunyezwa kwezilwane akwamukelekile."
Kodwa-ke, uNatalie kamuva wanquma ukubuyela ekudleni kwe-lacto-vegetarian lapho ekhulelwe.
Carrie Underwood
Isihlabani somculo wezwe laseMelika sikuthola kunzima ukudla kuphela ukudla okungokwemvelo nokunempilo ngenkathi usohambweni olungapheli. Yisho, khona-ke ukudla kuzoncishiswa kusaladi nama-apula anebhotela le-peanut. Ekupheleni kuka-2014, ngemva kokumemezela esidlangalaleni ukuthi ulindele ingane, uCarrie wenqaba ukudla kwe-vegan.
UBillClinton.
UBill Clinton, ongasidingi neze isingeniso, uyeka ukudla kwe-vegan wavuna lokho okubizwa ngokuthi ukudla kwe-Paleo, okuphansi kwama-carbs kanye namaprotheni amaningi. Lokhu kwenzeka ngesikhathi umkakhe uHillary emethula kuDkt Mark Hyman.
UDkt. Hyman utshele umongameli wangaphambili ukuthi ukudla kwakhe kwe-vegan kwakunesitashi esiningi kakhulu futhi akwanele kumaprotheni ekhwalithi ephezulu, nokuthi kwakunzima ukuthi ama-vegan anciphe.
U-Hyman wayesevele engusaziwayo ngaleso sikhathi, ngenxa yohlelo lwakhe lwezingxoxo, ukubukeka kahle, nezincwadi ezithengiswa kakhulu.
Ukudla okusha okulandelwa nguBill no-Hillary kuhlanganisa amaprotheni, amafutha emvelo, nokudla okuphelele okungenalo i-gluten. Ushukela kanye nokudla okugayiwe akufakiwe kukho.