Usongo ezingalindelekile amazambane

Amazambane ahlala imifino ethandwa kakhulu. Yisithako esithandwa kakhulu izitsha eziseceleni nezitsha eziyinhloko.

Kuvela ukuthi le mifino ingadala ingozi enkulu emazinyweni akho. Kumazambane, ukwanda kokuqukethwe kwesitashi, okuthi, lapho kufakwa emlonyeni, kukhiqize i-lactic acid, ethambisa uqweqwe lwamazinyo.

Imizuzu nje embalwa nezinga le-asidi emgodini womlomo lisondela ku-zero, kuvela amabhaktheriya ayingozi okonakalisa koqweqwe lwawo. Lapho kuvezwa isitashi namathe akhiqizwa ukudla okunesitashi, aguqulwa abe ushukela, nawo olimaza koqweqwe lwawo.

Abanye ochwepheshe batusa ukushiya amazambane; abanye basikisela njalo emva kokusetshenziswa ngakunye, hlanza kahle amazinyo.

Usongo ezingalindelekile amazambane

Ukungayinaki le mfuneko yenhlanzeko kungaholela ekwenzekeni kwamazinyo, okungase kuholele ekutheni kuphume i-pulpitis, okuzoholela ekususweni kwesibindi, bese kuthi izinyo “lifile.”

Odokotela bakholelwa ukuthi ngisho nalabo abane-caries banqunyelwa izakhi zofuzo; uma udla kahle, bazokwazi ukukugwema.

Okuningi mayelana nezinzuzo zezempilo zamazambane nokulimala kufundwe ku-athikili enkulu:

amazambane

shiya impendulo