Okuqukethwe
Incazelo
Phakathi kwezinhlobo ezahlukahlukene zamakhukhamba asolwandle kukhona uhlobo olubaluleke kakhulu lwezohwebo - i-trepang. Ama-trepang yilezo zinhlobo zamakhukhamba asolwandle angadliwa. UTrepang kade aziswa njengokudla nomuthi emithini yendabuko yasempumalanga.
Ama-Trepang ayizidalwa ezinokuthula nezingenangozi, ahlala olwandle olunosawoti waseMpumalanga Ekude ekujuleni okungashoni, eduze nogu, ecashe emahlathini olwelwe nasemifantwini yamadwala. I-Trapang ayikwazi ukuhlala emanzini ahlanzekile, iyabulala kuye. Ngisho nezilwandle ezinosawoti omncane azimfanele.
I-trepang yaseMpumalanga Ekude iyinhlobo ebaluleke kakhulu, ngokwesayensi kanye nakwezempilo.
Kwezokwelapha zaseMpumalanga, i-trepang sekuyisikhathi eside isetshenziswa njengekhambi elisebenzayo ekulweni nezifo eziningi ezimbi futhi, ngenxa yomphumela wayo wokwelapha, yayihlose kanye ne-ginseng. Izici zokuphulukisa zamakhukhamba olwandle ziboniswa egameni layo lesiShayina elithi "Heishen" - "izimpande zolwandle" noma "ulwandle ginseng".
Ukushiwo ngezici eziyisimangaliso ze-trepang kutholakala ezincwadini zekhulu le-16. Amakhosi asendulo ombuso waseChina asebenzisa ukumnika kwetrepang njengesidakamizwa esivuselelayo esandisa impilo. Ucwaningo lukuqinisekisile ukuthi izicubu ze-trepang zigcwele kahle izinto zokulandela ngomkhondo nezinto eziphilayo ezisebenzayo, okuchaza umphumela wokuvuselela amandla.
Ngokuya ngokwakhiwa kwezinto ezinamaminerali, asikho esinye isidalwa esaziwayo esingaqhathaniswa ne-trepang.
Inyama ye-Trapang iqukethe amaprotheni, amafutha, amavithamini B12, i-thiamine, i-riboflavin, izakhi zamaminerali, i-phosphorus, i-magnesium, i-calcium, i-iodine, insimbi, ithusi, i-manganese. Amafutha e-trepang acebile ku-unsaturated fatty acids, i-phosphatides.
Umkhiqizo wekhukhamba olwandle oluju "Uju lwasolwandle" lwenziwa kukhukhamba elikhethiwe, elifanele imingcele ye-microbiological kanye namakhemikhali, echotshoziwe futhi exutshwe eluhlaza noju.
Isengezo esisebenzayo se-biologically sisetshenziselwa ukubhaka isinkwa neminye imikhiqizo yokupheka.
Ukwakheka nokuqukethwe kwekhalori
Izindonga ezijiyile zamakhukhamba asolwandle zisetshenziselwa ukudla. Inyama yayo ethambile, enciphile icebile ngamavithamini namaminerali. Ama-trepang adliwa eluhlaza, enosawoti futhi omisiwe. Inyama iTrepang sekuyisikhathi eside ifakiwe ekudleni kwabantu abahlala ezindaweni zasePrimorsky naseKhabarovsk.
Ngakho-ke, ama-Udege (“abantu basehlathini”, bazibiza ngokuthi - Ude, Udehe) ngokuvamile bavuna ukhula lwasolwandle kanye ne-trepangs ogwini lolwandle. Imikhiqizo eyinhloko yokudla ye-Udege ibilokhu iyinyama nenhlanzi. Naphezu kweqiniso lokuthi ukudla kwanamuhla kwabantu base-Udege kugcwaliswe ngesinkwa, i-confectionery, okusanhlamvu, imifino nezithelo, i-trepangi ne-wafa (i-fish caviar ebomvu) ihlala iyizitsha eziyintandokazi ze-Udege. Abantu base-Udege balungiselela izitsha eziningi kusuka ku-trepang, okuthosiwe, okubilisiwe, okufakwe usawoti kanye nokomiswa.
Inyama ye-Trepang iqukethe amaprotheni angama-4-10%, cishe u-0.7% wamafutha, okuqukethwe kwekhalori - 34.6 Kcal. Kutholakale izakhi ezingaphezu kwama-50 ezidingekayo emzimbeni womuntu enyameni yetrepang.
Inyama iTrepang iqukethe izinhlanganisela zethusi nezensimbi eziphindwe kayinkulungwane kunezinhlanzi, ne-iodine ephindwe kayikhulu kunezinye izinhlanzi zasolwandle.
- Ama-calories 56
- Amafutha 0,4 g
- Amakhabhohayidrethi 0 g
- Amaprotheni 13 g
Izinzuzo ze-trepang
I-Trepang, edume ngokubizwa nge-sea cucumber, noma i-ginseng, isidalwa esingaqondakali sohlobo lwe-Echinoderm. Ekuphekeni kwaseShayina naseJapane, yena, njengezinye izakhamuzi eziningi zasemanzini ezingavamile nezingavamile, uhlonishwa kakhulu. Lezi zilwane zithanda ukuhlala emanzini angashoni olwandle oluseningizimu.
Izici zokuphulukisa ze-trepang
Ngokokuqala ngqa, ukwelashwa kwamakhukhamba asolwandle kuchazwa ngekhulu le-16 encwadini yamaShayina ethi "Wu Tsza-Tszu" Trepangs kusetshenziswe njengokudla nemithi kusukela kudala. Ikhukhamba lasolwandle alinazo izitha, njengoba izicubu zalo zigcwele ngokweqile ngama-microelements anobuthi ezilwaneni ezidla ezinye zasolwandle futhi abaluleke kakhulu kwezokwelapha.
Izinto ezihlukile zandisa ukumelana komzimba nokutheleleka, ukusiza ngokudakwa, ukujwayela ukucindezelwa kwegazi, ukuthuthukisa ukusebenza kohlelo lwezinhliziyo, ushukela wegazi osezingeni eliphansi esifo sikashukela, ukujwayeza ukusebenza kwepheshana lamathumbu kanye nohlelo lwe-genitourinary, futhi kunezindawo ze-antiherpes.
Ngezinhloso zokwelapha, i-trepang nayo isetshenziselwa ukwenza amasosha omzimba asebenze, ngezifo zohlelo lwe-musculoskeletal, i-prostate adenoma, isifo se-periodontal, nezifo zezitho ze-ENT.
Emithi yendabuko yaseShayina, inyama ye-trepang kanye nemithi yokwelapha eyenziwe kuyo iyalulekwa ukuba ithathwe ngesikhathi sosuku lapho izitho ezithile zisebenza kakhulu. Ngakho, kusukela ngo-XNUMX kuya kweyesithathu ekuseni, isikhathi esingcono kakhulu sokwelapha isibindi, i-gallbladder, umbono, i-spleen, amalunga.
Kusuka elesithathu kuye kwelesihlanu ekuseni - isikhathi samathumbu amakhulu, ikhala, isikhumba nezinwele. Kusukela kusihlanu kuya kweyisikhombisa ekuseni - kuyalulekwa ukuthi welaphe izifo zamathumbu amancane. Kusukela ngehora lesishiyagalombili kuya kweyisishiyagalolunye ekuseni, umongo wethambo nesisu kuyasebenza. Kusukela ngelesishiyagalolunye kuya kweleshumi nanye ekuseni, amanyikwe nezindlala ze-thyroid ziyasebenza.
Kusukela ngehora leshumi nanye ekuseni kuze kube lilinye ntambama, i-trepang yelulekwa ukuthi ithathwe ukuze ijwayele ukusebenza kwenhliziyo, imithambo yegazi, i-psyche nokulala, nemisebenzi yezocansi. Kusukela ngehora lesithathu kuya kwelesihlanu kusihlwa, izitho zesinye nezibeletho, kanye namathambo negazi, kuyasebenza.
Kusukela kusihlanu kuye kweyisikhombisa kusihlwa, kungukujika kwezinso, bese kuthi kusuka elesikhombisa kuye kwelesishiyagalombili kusihlwa yonke imikhumbi iyasebenza. Kusukela ngehora lesi-9 kusihlwa sekuyisikhathi sokujwayelekile kwemisebenzi yezocansi.
Indlela yokupheka i-trepang
Ukucubungula okuphekwayo kwenyama ye-trepang kwehlukile; angabiliswa, asitshekelwe, athosiwe futhi asolishwe. Umhluzi weTrepang usetshenziselwa ukwenza amasobho, i-borscht, ukhukhamba. Inyama iTrepang inika isobho ukunambitheka okukhumbuza izinhlanzi ezisemathinini.
Cishe zonke izitsha, okuyisitshulu, okuthosiwe, okuthosiwe, kanye nesobho, kulungiswa kusuka kuma-trepangs asele ephekiwe. Ukusetshenziselwa izinhloso zokwelapha, kungcono ukupheka ama-trepangs; ngale ndlela yokulungiselela, izinto eziwusizo zidlulela kumhluzi, futhi zithola izakhiwo zokwelapha.
I-ayisikhilimu i-trepang kumele iqale ihlanjululwe eshalofini eliphezulu lesiqandisi, bese ilungiswa ngendlela efanayo nentsha - inqunywe ngobude futhi igezwe kahle. Kudingekile ukugeza inyama yekhukhamba olwandle omisiwe kuze kube yilapho amanzi ecacile ukuze ugeze i-powder yamalahle, esetshenziselwa ukomisa. Ngemuva kokugeza, ama-trepangs acwiliswa emanzini abandayo amahora angu-24, ashintsha amanzi izikhathi ezintathu kuya kwezine.
Ukupheka ama-trepangs aphonswa emanzini anosawoti abilayo. Ngemuva kokupheka cishe imizuzu emithathu, umhluzi uphenduka umnyama ngenxa yokuqukethwe okuphezulu kakhulu kwe-iodine ye-trepang, ngemuva kwalokho kufanele kukhishwe. Lokhu kuphindwa kaningi kuze kube umhluzi uyeka ukujika ube mnyama. Into esemqoka hhayi ukugaya i-trepang isikhathi esingaphezu kwemizuzu emithathu, ukuze ungonakalisi ukunambitheka nokuthungwa kwenyama.
Yeka ukuthi i-trepang inambitheka kanjani
Ukunambitheka kuyinto engavamile futhi okubabayo, efana nokunambitheka kwe-squid eluhlaza noma ama-scallops, iphrotheni ehlanzekile. Inyama enenhliziyo okufanele ukwazi ukuyipheka kahle.
I-scraper yenziwa nge-trepang, lesi isidlo esithandwa kakhulu. Ama-pickle ne-hodgepodge alungiselelwe. Iyasatshiswa futhi iphekwe iluhlaza futhi ibizwa ngokuthi heh.