TOP 10 ukudla okubabayo kakhulu kulomhlaba
Ukudla okubabayo kuthinta ngokukhethekile izamukeli zabantu, umuntu akakwazi ukuzama ngisho isipuni, kanti omunye uyahlanya ngomlilo ovuthayo emlonyeni. Kwamanye amazwe, ukudla okunamandla kuyisici sikazwelonke, ngenxa yesimo sezulu. Ngesikhathi sokushisa ukudla okubabayo, okuyindida, kuyaqabula futhi kuphole. Futhi, ubukhazikhazi busiza umuntu ukuthi alwe nokukhuluphala, athuthukise imetabolism nokujikeleza kwegazi. Izitsha ezilandelayo zikazwelonke zibabayo kakhulu emhlabeni.

UTom Yam Isobho, Thailand

TOP 10 ukudla okubabayo kakhulu kulomhlaba

I-Thai cuisine ayijwayelekile kakhulu futhi inothe ngama-flavour. Ngezinye izikhathi ukulungisa isidlo sasemini sase-Thai esilula singasetshenziswa kuze kufike ku-40 izinongo namakhambi. Isobho le-Tom Yam linokunambitheka okumnandi futhi okubabayo, lilungiswa ngesisekelo somhluzi wenkukhu nama-shrimp, inkukhu, inhlanzi nokunye ukudla kwasolwandle.

UKimchi, Korea

TOP 10 ukudla okubabayo kakhulu kulomhlaba

Ukudla kwaseKorea kubonakala ngokunambitheka okushisayo nokubabayo - inombolo enkulu ye-pepper ebomvu inikeza isidlo i-orange shades nebomvu. Esinye salezi zitsha - i-kimchi: imifino efakwe emanzini (ikakhulukazi iklabishi yaseShayina), enongwe ngezinongo ezishisayo.

Inyama yenkomo ethosiwe enekhumini nopelepele, China

TOP 10 ukudla okubabayo kakhulu kulomhlaba

Ukudla kwaseShayina kuningi kakhulu futhi kuhlukahlukene. Ngenxa yesimo sezulu izitsha eziningi zifakwe upelepele, ugaliki nojinja. Inyama yenkomo ethosiwe ne-chili kanye ne-cumin isetshenziswe nelayisi, ukuze ngandlela-thile inciphise ukunambitheka kwezitsha.

Inkukhu enobisi lukakhukhunathi kanye namasheya, eSri Lanka

TOP 10 ukudla okubabayo kakhulu kulomhlaba

Ukudla kwaseSri Lankan kuyashisa futhi kuyababa, kanti kwesinye isikhathi lokhu kunambitheka kuhlanganiswa nezithako ezingalindelekile. Lapha bancamela ukufaka umkhiqizo ekushiseni okuncane ukuze bajabulele ukunambitheka kwangempela namaphunga ezithako. Isibonelo - inkukhu enobisi lukakhukhunathi kanye namasheya anokuthungwa okumnene kakhulu nokunambitheka okubabayo okungavamile.

Isobho seKharcho, iCaucasus

TOP 10 ukudla okubabayo kakhulu kulomhlaba

Ekuphekeni kweCaucasus ungathola ama-flavour amaningi futhi uwaholele okubabayo nokunambitheka. Igugu lokudla kwasendaweni isobho elidumile le-walnut Kharcho ngegalikhi nezinye izinongo ezishisayo.

Inkukhu esososo, eJamaica

TOP 10 ukudla okubabayo kakhulu kulomhlaba

I-Jamaica iyizwe lapho kuzo zonke ezinye izinongo ezithanda upelepele. Ibukhali, futhi inambitheka ngendlela emangalisayo. Okugqamile kwenkukhu yaseJamaican, elungiswa ngesisekelo se-allspice, upelepele, i-thyme, isinamoni, isoso ye-soy kanye ne-nutmeg.

I-Watt enelentile, e-Ethiopia

TOP 10 ukudla okubabayo kakhulu kulomhlaba

E-Ethiopia bathanda ukudla okunezinhliziyo kwenyama nemifino okunezinongo eziphundu - isafroni, i-Basil, i-coriander, i-cardamom, isinaphi, i-thyme nopelepele obomvu. Enye yezinketho zokudla kwasemini okucebile amaprotheni i-watt nama-lentils, lapho isithako esiyinhloko, isitshulu ku-tomato sauce no-anyanisi, u-garlic, ne-chili.

Inkukhu yaseTandoori, eNdiya

TOP 10 ukudla okubabayo kakhulu kulomhlaba

ENdiya kunzima ukucabanga ukuthi ikhishi alinayo inqwaba yamakhambi nezinongo. Futhi iningi lazo liyashisa - lokhu kungenxa yesimo sezulu esishisa kakhulu, futhi ukuze ukudla kungonakali, kungcono ukukwenze kushise. Esinye sezitsha ezithandwa kakhulu - inkukhu yaseTandoori, enongwe ngopelepele, ugarlic, impande ye-ginger, i-coriander ne-cumin.

Ukotapeya one-ceviche of shrimp, ePeru

TOP 10 ukudla okubabayo kakhulu kulomhlaba

I-Peruvian cuisine akwaziwa kabanzi, ayidumile kakhulu phakathi kwama-gourmets endawo. Nokho, amadlingozi ayojabulela ukudla okulula kwemfanzi i-ceviche, eyenziwe ngenhlanzi eluhlaza enezinongo namakhambi. Inikezwe nge-avocado engathathi hlangothi ukuze uhawukele ama-taste buds wakho.

ITacos Mexico

TOP 10 ukudla okubabayo kakhulu kulomhlaba

Abantu baseMexico baphinde bathande ukunambitheka okushisayo kwe-burrito kazwelonke, i-quesadilla, i-salsa, nayos. Ngokwesizinda sabo, ama-tacos ahlukanisiwe ikakhulukazi nobhontshisi kanye nokwatapheya, anongwe ngokukhululekile nge-sous evela ku-anyanisi, u-garlic, upelepele obomvu nomnyama.

Bukela ividiyo emayelana nama-taco amaningi anamanzi emhlabeni:

shiya impendulo