Itiye

Incazelo

Itiye (chin. Cha) isiphuzo esingelona uphuzo oludakayo olwenziwa ngokunyathela noma ngokubilisa amaqabunga ezitshalo asetshenzwe ngokukhethekile. Abantu bavuna amaqabunga ezihlahleni ezifanayo ezitshalwe emasimini amakhulu ezindaweni ezifudumele nezinomswakama. Izimo zezulu ezinhle kakhulu ezishisayo nezishisayo.

Ekuqaleni, lesi siphuzo sasithandwa kuphela njengesidakamizwa; kodwa-ke, ngesikhathi sokubusa kobukhosi bakwaTang eChina, lo buthi baba isiphuzo esidumile sokusetshenziswa nsuku zonke. Izinganekwane eziningi nezinganekwane zihambisana nokufika kwetiye. Ngokwenganekwane yaseChina, lesi siphuzo sakha unkulunkulu oyedwa, owadala zonke izinto zobuciko nemisebenzi yezandla, uShen-Nun, owaphosa ngengozi amacembe ambalwa esihlahla setiye ebhodweni elinamakhambi. Kusukela ngaleso sikhathi, wayephuza itiye kuphela. Ukubukeka kwenganekwane kubuyela emuva ku-2737 BC.

Umlando wesiphuzo

Kamuva inganekwane inganekwane ngomshumayeli wenkolo yobuBuddha, uBodhidharma, okwathi ngenkathi ezindla ngephutha walala ubuthongo. Ephaphama, wayezithukuthelele kangangokuthi wavele wasikwa amajwabu amehlo ngesikhashana nje. Endaweni yamajwabu amehlo awile, wabeka itiye rose; ngakusasa anambitha amaqabunga awo. UBodhidharma wazizwa elungile futhi enamandla.

EYurophu, lesi siphuzo safika ngekhulu le-16, Okokuqala eFrance, nabadayisi baseDashi. Umlandeli omkhulu walolu phiko kwakunguLouis the 14, owathi amadoda aseMpumalanga aphuza itiye ukwelapha i-gout. Yilesi sifo esivame ukukhathaza inkosi. Ukusuka eFrance, isiphuzo sasakazeka kuwo wonke amazwe aseYurophu. Ithandwa kakhulu eJalimane, e-UK, nasemazweni eSenhlonhlweni YaseScandinavia. Amazwe ayishumi anomthamo ophakeme kakhulu wetiye afakiwe: iNgilandi, i-Ireland, iNew Zealand, i-Australia, iCanada, iJapan, iRussia, i-USA, i-India, iTurkey.

Itiye

Ukuqoqwa nokuhlungwa kwamaqabunga etiye kungumsebenzi wezandla kuphela. Iningi laliwazisa amahlumela amaqabunga amabili aphezulu kanye namafihlekile angadluli. Besebenzisa le nto eluhlaza, bathola izinhlobo ezahlukahlukene zokuphuza utshwala. Amaqabunga avuthiwe bawasebenzisela izinhlobo zetiye ezishibhile. Ukusetshenziswa kwemishini yetiye akusizi kangako kwezomnotho ngoba iqoqo lihlanganisa izinto ezixutshiwe ezinhle kanye nenqwaba yemfucumfucu enjengamaqabunga omisiwe, izinti neziqu ezimanzi.

Izinhlobo Eziyi-6 Zetiye

Ngemuva komhlangano, ukukhiqizwa kwetiye kunezigaba eziningana:

Kukhona ukuhlukaniswa okubanzi kwetiye ngokuya ngemibandela ehlukahlukene:

  1. Uhlobo lwetiye Bush. Kunezinhlobonhlobo zezitshalo: isiShayina, isi-Assamese, isiCambodian.
  2. Ngokuya ngezinga nobude bokubila, i-brew ingaba luhlaza, emnyama, emhlophe, ephuzi, i-Oolong, itiye le-PU-erh.
  3. Endaweni yokukhula. Ngokuya ngevolumu yokukhiqizwa kwetiye, kunalokho okubizwa ngokuthi yi-gradation yetiye. Umkhiqizi omkhulu kunabo bonke yiChina (iningi lazo elinamaqabunga aluhlaza, omnyama, ophuzi nomhlophe). Okulandelayo ngokuhlehla kuza i-India (ishidi elincane elimnyama kanye ne-granulated), i-Sri Lanka (i-Ceylon green and black teas), i-Japan (okuluhlaza okotshani emakethe yasekhaya), i-Indonesia ne-Vietnam (ama-green green and black teas), iTurkey (ephansi naphakathi ikhwalithi yetiye elimnyama). E-Afrika, inani eliphakeme kakhulu lamasimu liseKenya, iSouth African Republic, iMauritania, iCameroon, iMalawi, iMozambique, iZimbabwe neZaire. Itiye linezinga eliphansi, ukusikwa okumnyama.
  4. Ngokuya ngamaqabunga nezinhlobo zokucubungula, itiye lihlukaniswe nge-extruded, likhishwe, ligaxwe, futhi lahlanganiswa.
  5. Ukucubungula okukhethekile. Lokhu kungaba yizinga elengeziwe lokuvutshelwa, ukosa noma ukugaywa okuyingxenye esiswini sezilwane.
  6. Ngenxa yokunambitheka. Izithasiselo ezithandwa kakhulu yiJasmine, i-bergamot, ulamula neminti.
  7. Ukugcwalisa amakhambi. Lawa ma-teas avela eziphuzweni zendabuko anegama kuphela. Imvamisa, kuba nje iqoqo lezitshalo zokwelapha noma amajikijolo: i-chamomile, i-mint, i-rose, i-currant, okusajingijolo, i-hibiscus, i-thyme, iSt John's wort, i-origanum, nezinye.

Ngokuya ngohlobo lwesitshalo nenqubo yokuvutshelwa, kunemithetho yokuphuza isiphuzo. Ukulungisa itiye elilodwa, kufanele usebenzise i-0.5-2.5 tsp yetiye elomile. Izinhlobo zeziphuzo ezimnyama kufanele uzithele ngamanzi abilayo, ngenkathi izinhlobo eziluhlaza, ezimhlophe neziphuzi - amanzi abilisiwe apholile afinyelela ku-60-85 ° C.

Inqubo yokwenza itiye inezigaba zayo eziyinhloko.

Ukubalandela ungathola ubumnandi obukhulu nenqubo yokupheka nesiphuzo:

Itiye

Ngokuya ngalezi zigaba ezilula, amazwe amaningi akhe amasiko awo okuphuza itiye.

Kuyisiko ukuphuza itiye elishisayo eChina, ngama-SIP amancane, ngaphandle koshukela noma izithasiselo. Le nqubo ihlanganisa ukuphuza njengesenzo senhlonipho, ubumbano noma ukuxolisa. I-brew ihlale inikezwa abantu abasebancane noma abasezingeni eliphakeme.

Amasiko aseJapan naseChina

EJapan, njengaseChina, abafaki lutho ukushintsha ukunambitheka kwetiye futhi bakuphuze ngama-SIP amancane kushisa noma kubanda. Okujwayelekile kuphuza itiye eliluhlaza ngemuva nangesikhathi sokudla.

Amasiko kaNorman

Kukhona abazulazulayo nezindela ezintabeni zaseTibet abalungisa izitini eziluhlaza ezihlanganiswe nebhotela nosawoti. Lesi siphuzo sinomsoco futhi senzelwe ukubuyisa amandla ngemuva kokuhamba isikhathi eside ezintabeni. Izivakashi zokwamukela nokwamukela, ezihlala zihambisana netiyi. Bahlala njalo benika umnikazi itiye lokuphuza izivakashi ngoba kunenkolelo yokuthi iNdebe akumele ingabi nalutho. Ngaphambi nje kokushiya, isivakashi kufanele sikhiphe iNdebe yaso, ngaleyo ndlela sikhombise inhlonipho nokubonga.

Amasiko e-Uzbek

Isiko lase-Uzbek salokhu kuphuza utshwala lihluke kakhulu kweTibetan. Kuyisiko ukwamukela izivakashi ezizothela itiye elincane ngangokunokwenzeka ukuze zinikeze ithuba elengeziwe lokuxhumana nomninimzi ngokuningi futhi ziveze inhlonipho yazo ngokwamukela ikhaya. Ngokulandelayo, umnikazi uyajabulisa hhayi umthwalo ukuthela esitsheni setiye eliningi. Kwabangenayo, bathela inkomishi yetiye egcwele kanye nje bangabe besayithulula.

Itiye

Amasiko esiNgisi

Isiko lesiNgisi lokuphuza utshwala lifana kakhulu namaJapane. ENgilandi, kuyisiko ukuphuza itiye nobisi kathathu ngosuku: ngesikhathi sasekuseni, emini (13:00), nasekuseni (17:00). Kodwa-ke, izinga eliphakeme lokufuduka emadolobheni kanye nejubane lezwe kuholele ekwenzeni lula kwamasiko. Ngokuyinhloko, basebenzise izikhwama zetiye, ezonga isikhathi futhi ezingadingi inani elikhulu lamadivayisi (isethi yetiye edingekayo, ama-cutlery, napkins, nezimbali ezintsha ukumatanisa indwangu yetafula, itafula kanye nokudla).

Amasiko aseRussia

Ngokwesiko eRussia, itiye liphekwa ngemuva kokudla namanzi abilisiwe avela ku- "Samovar," kanti itiye lema phezulu futhi lihlale likhuthazwa ngokuvuselela inqubo yokukhishwa kwesiphuzo. Imvamisa kutholakala kunqubo yokuphuza kabili isiphuzo. Ngenkathi umqansa, isiphuzo sasiphekelwa ebhodweni elincane, bese bethela izingxenye ezincane ezinkomishini bese behlanjululwa ngamanzi ashisayo. Lokhu kuvumele wonke umuntu ukuthi alungise amandla esiphuzo ngawodwana. Kuphinde kwathathwa isinqumo sokuthelelwa itiye esosweni bese uphuza noshukela omncane. Kodwa-ke, isiko elihle kangaka lase licishe lanyamalala. Zisatholakala ezindaweni eziqhelile zezwe nasemaphandleni. Ngokuyinhloko, manje abantu basebenzisa izikhwama zetiye futhi babilise amanzi ezi gesi ezivamile noma amaketela kagesi.

Izinzuzo zetiye

Itiye liqukethe izinto ezingaphezu kuka-300 kanye namakhemikhali, ahlukaniswe ngamaqembu: amavithamini (PP), amaminerali (i-potassium, i-fluorine, i-phosphorus, i-iron), ama-organic acid, amafutha abalulekile, ama-tannins, ama-amino acid, ama-alkaloid, kanye nezingulube zebhayoloji. Ngokuya ngebanga letiye nenqubo yokwenza utshwala, okuqukethwe kwezinto ezithile kuyahlukahluka.

Itiye lithinta zonke izinhlelo ezibalulekile zomzimba womuntu; kuhle ngezinhloso zokwelapha kanye ne-prophylactic. Isiphuzo esinamandla esenziwe emathunjini sinomphumela omuhle esiswini nasemathunjini, sithuthukisa ukugaya, sibulala amagciwane, futhi silalisa ama-microorganisms, ngaleyo ndlela sisize ekwelapheni isifo sohudo, i-typhoid. Izinto ezitholakala etiyeni zibopha futhi zisuse ubuthi emathunjini.

Itiye

Ngaphandle kwalokho, i-caffeine ne-tannin equkethwe amaqabunga kunomthelela omuhle enhliziyweni nakuhlelo lwemithambo yegazi. Lezo zimo, umfutho wegazi ojwayelekile, igazi elihlanjululwe, ukuncibilika kwamahlule, namacwecwe e-cholesterol kungukuphazamiseka kwemithambo yegazi. Futhi, ukusetshenziswa okuhlelekile kophuzo kunika imithambo yegazi ukuqina namandla. Lezi zakhiwo zetiye zivumela ososayensi ukuthi benze isisekelo semithi yokuqeda imiphumela yokopha kwangaphakathi. I-Theobromine, ihlangene ne-caffeine, ivuselela uhlelo lwe-urinary, ukuvimbela amatshe nesihlabathi ezinso nasesinyeni.

Ngaphezu kwalokho, emikhuhlaneni nasezifweni zokuphefumula, ukusetshenziswa kwetiye kufudumeza umphimbo, kukhuthaze umsebenzi wokuphefumula, kukhuphule amandla wamaphaphu, futhi kwandise ukujuluka.

Ukuze umzimba

Okokuqala, itiye lishukumisa imetabolism, lenza ngcono isimo somzimba jikelele, lisuse ama-radicals amahhala, futhi lisize ukwelapha izifo ezihambisana nokuphazamiseka kwemetabolism: i-gout, ukukhuluphala ngokweqile, i-scrofula, usawoti. Okwesibili, Ngaphezu kwenjongo eqondile yotshwala, isetshenziselwa ukwelapha izilonda zesikhumba, ukugeza amehlo abuhlungu, nokusha — iqabunga le-Bush eliyimpuphu elisetshenziswa ekhemisi ukwenza amaphilisi ezinhlungu nemithi yokuthambisa.

Ngaphezu kwalokho, Kuhlelo lwemizwa, itiye linomphumela ovuselelayo nophazamisayo, opholisa ukozela, ikhanda, nokukhathala, okwandisa ukusebenza ngokomzimba nangokwengqondo.

Okokuqala, itiye ekuphekeni liphelele njengesisekelo sama-cocktails nezinye iziphuzo: itiye leqanda, i-grog, iwayini elixutshiwe, i-jelly. Okwesibili, ungasebenzisa i-powder njengesinongo ekuphekeni izitsha ngokuhambisana negalikhi. Futhi, itiye likhiqiza odayi bemvelo (ophuzi, onsundu, noluhlaza okotshani), okuyizinto zokwenziwa zokukhiqiza i-confectionery (jelly beans, caramel, marmalade). Amafutha eBush anezakhiwo eziqinile zePhysico-chemical ezisondelene kakhulu namafutha omnqumo futhi asetshenziswa embonini yezimonyo, insipho, kanye nokudla futhi njengesihlanganisi semishini yokunemba okuphezulu.

Imiphumela eyingozi yetiye nokuphikisana

Itiye

Itiye, ngaphandle kwenani elikhulu lezinto ezinhle, kwezinye izimo linezimo eziningi eziphikisanayo. Ngesikhathi sokukhulelwa, ukuphuza okuluhlaza okotshani, izinkomishi ezingaphezu kwezingu-3 ngosuku, kungavimbela ukumuncwa kwe-folic acid edingekayo ebuchosheni bengane nasenqubeni ejwayelekile yezinzwa. Ngokufanayo, itiye elimnyama ngokweqile eliqukethe i-caffeine eningi lingadala i-hypertonicity yesibeletho futhi, ngenxa yalokho, ukuzalwa ngaphambi kwesikhathi.

Abantu abanesifo samathumbu, esihambisana ne-asidi ephezulu, abakwazi ukuphuza itiye eliluhlaza ngoba sandisa izinga le-asidi, sibhebhethekise lesi sifo futhi sivimbele ukwelashwa kwezilonda. Futhi, ngenxa yokuqukethwe okuphezulu kwama-polyphenols, lolu hlobo lwesiphuzo lunikeza umthwalo owengeziwe esibindini.

Ukuncipha okubukhali kwemithambo yegazi kuhambisana nokusetshenziswa kwetiye, ngakho-ke kufanele kusetshenziswe ngokucophelela ku-atherosclerosis, umfutho wegazi ophakeme kanye ne-thrombophlebitis. Kodwa-ke, ngaphandle kokuqukethwe okuhle etiyeni kasawoti wamaminerali, kuvusa ithambo le-calcium ne-magnesium leaching, okudala ukwehla kwamathambo, ukukhuphuka kwezifo zamalunga kanye ne-gout.

Ekuphetheni, ukusetshenziswa ngokweqile kwetiye kucasula ukuphuma kanzima kwe-urea, okungadala ukukhula kwe-gout, i-arthritis ne-rheumatism. Kuyinto enobuthi eyakhiwe ngesikhathi sokuphuka kwe-purine.

shiya impendulo