Ama-calories ezinongo nezakhi zomzimba

Isinongo. Okuqukethwe kwamaprotheni, amafutha, ne-carbohydrate ngamagremu ayi-100 womkhiqizo. Imikhuba yansuku zonke, okuqukethwe kwekhalori, ukwakheka kwamakhemikhali, amavithamini, amaminerali, nezakhamzimba.