Iklabishi leSavoy

Imininingwane emangazayo

Iklabishi ye-Savoy imnandi kakhulu kuneklabishi elimhlophe, futhi ezimfanelweni zayo zokudla okunomsoco ngezindlela eziningi iphakeme kunesihlobo sayo, lolu hlobo lweklabishi luwusizo ikakhulukazi ezinganeni nakubantu asebekhulile. Njengeklabishi elimhlophe, livela ezinhlotsheni zasendle ezikhula osebeni loLwandle iMedithera. Yathola igama layo egameni lesifunda sase-Italy saseSavoie, abantu bayo abakhule kusukela ezikhathini zasendulo.

Namuhla lolu hlobo lweklabishi olusabalele eNtshonalanga Yurophu nase-United States, luhlala ezindaweni ezinkulu lapho. Lapho idliwa ngaphezu kwazo zonke ezinye izinhlobo zeklabishi. Futhi eRussia akusakazeki. Kunezizathu eziningana zalokhu - ayikhiqizi kangako, ayigcinwanga kahle futhi ifuna ukunakekelwa kakhulu.

Inambitheka njengokholifulawa. Ekuphekeni, iklabishi le-savoy libhekwa njengeklabishi elingcono kakhulu lokwenza iklabishi eligxiliwe namaphayi, lenza isobho leklabishi elimnandi kakhulu kanye nesobho lemifino, libaluleke kakhulu kumasaladi ehlobo. Futhi noma yisiphi isidlo esenziwe kuso siyi-oda lobukhulu be-tastier kunokufana, kodwa senziwe ngeklabishi elimhlophe. Kusobala ukuthi abantu baseYurophu nabaseMelika abazange benze iphutha lapho bekhetha ukugcwaliswa kophaya babo.

Ngaphezu kokunambitha, inenye inzuzo eyodwa: amaqabunga ayo abuthakathaka kakhulu futhi awanayo imithambo eqinile, njengamaqabunga esihlobo esinekhanda elimhlophe. Amaqabunga eklabishi we-savoy aklanyelwe imiqulu yeklabishi, ngoba kulula ukubeka inyama egayiwe emgodini weshidi eliluhlaza, futhi ishidi ngokwalo lingasongwa kalula libe yimvilophu noma lifakwe kushubhu. Ipulasitiki ngaphandle kokubilisa futhi ayiphuli. Kepha ekukhetheni iklabishi lendabuko laseRussia, ngokuvamile ayifanele, ngoba ayinakho ukuqina okudingeka kakhulu kulesi sidlo, njengaleso sodade onekhanda elimhlophe.

Iklabishi leSavoy

Sinezinto ezibalulekile zokudla okunempilo nezokudla. Mayelana nokuqukethwe kwe-vitamin C, iqhudelana namazambane, amawolintshi, ulamula, ama-tangerines, futhi iqukethe amanye amavithamini. Lezi zinto zidlala indima ebalulekile ekudleni komuntu okuvamile, ukuthuthukisa ukugaya, i-metabolism, umsebenzi wenhliziyo futhi kuthinte ngenkuthalo ezinye izinqubo. Amaprotheni kanye ne-fiber yeklabishi ye-Savoy kulula kakhulu ukugayeka. Yingakho lo mkhiqizo ufakwa ekudleni okunomusa kakhulu futhi unenani eliphakeme lokuvimbela nokwelashwa kwezifo eziningi zamathumbu.

Izici eziphilayo

Ngokubukeka, iklabishi le-savoy lifana neklabishi elimhlophe. Kodwa ikhanda lakhe leklabishi lincane kakhulu, ngoba liqukethe amaqabunga amancane futhi athambile. Izinhloko zeklabishi zinezimo ezihlukile - kusuka koyindilinga kuya koyisicaba. Isisindo sazo sisuka ku-0.5 kuye ku-3 kg, zikhululeka kakhulu kunaleso seklabishi elimhlophe. Izinhloko zeklabishi zinamaqabunga amaningi ambozwe futhi zithambekele ekuqhekekeni. Kubalulekile futhi ukuthi zingalimali kakhulu izilokazane nezifo kunamakhanda eklabishi.

Amaqabunga eklabishi eSavoy makhulu, ajiyile ngokuqinile, ashwabene, abe nobumnandi, anombala oluhlaza onemibala ehlukene kuye ngohlobo olwahlukahlukene. Izimo zemvelo zaphakathi neRussia zikulungele kahle ukutshala le mifino enempilo. Iqinile kakhulu kunezinye izinhlobo zeklabishi. Ezinye izinhlobo zamuva zeklabishi leSavoy ziyamelana ikakhulukazi namakhaza.

Imbewu yayo iqala ukuhluma vele ezingeni lokushisa lama- +3 degrees. Esigabeni se-cotyledon, izitshalo ezincane zimelana nesithwathwa size sifike ku -4 degrees, kanti izithombo eziqinile eziqinile zibekezelela isithwathwa size sifike ku - 6 degrees. Izitshalo zabantu abadala zezinhlobo ezivuthwa sekwephuzile zibekezelela kalula isithwathwa sakwindla size sifike ku -12 degrees.

Iklabishi leSavoy

Iklabishi leSavoy lingashiywa eqhweni ngokuhamba kwesikhathi. Ngaphambi kokuyisebenzisa, iklabishi elinjalo kufanele limbiwe, linqunywe, bese ligezwa ngamanzi abandayo. Ngasikhathi sinye, amazinga okushisa aphansi anomthelela omuhle ekunambithekeni kwamakhanda eklabishi, igcina zonke izinto zayo zokwelapha.

Iklabishi leSavoy liyamelana nesomiso kunezinye izinhlobo zeklabishi, yize ngasikhathi sinye lifuna umswakama, ngoba indawo ehwamukayo yamaqabunga ayo makhulu kakhulu. Lesi sitshalo ukukhanya kosuku olude, ukuthanda ukukhanya. Inokumelana okuphawulekayo nezinambuzane ezidla amaqabunga.

Ifuna ukuzala okukhulu kwenhlabathi futhi isabele ekusetshenzisweni komanyolo wezinto eziphilayo kanye nezamaminerali, futhi izinhlobo zokuvuthwa phakathi nendawo nezinhlobo zokuvuthwa sekwephuzile zifuna kakhulu kunezokuqala ukuvuthwa.

Izinhlobo ze-Savoy iklabishi

Ezinhlobonhlobo zeklabishi leSavoy lokukhulisa izingadi, okulandelayo kufanele uqaphele:

  • I-Alaska F1 iyi-hybrid yokuvuthwa sekwedlule isikhathi. Amaqabunga avele abe namabhamuza, ane-waxy enamathelayo. Izinhloko zeklabishi ziminyene, zinesisindo esifinyelela ku-2 kg, ukunambitheka okuhle kakhulu, kufanelekile ukugcina isikhathi eside.
  • I-Vienna ekuqaleni kuka-1346 - ukuvuthwa kokuqala kokuvuthwa. Amaqabunga aluhlaza okotshani, lukathayela ngokuqinile, anokuqhakaza okubuthakathaka. Izinhloko zeklabishi ziluhlaza okotshani, ziyindilinga, zobukhulu obuphakathi, ezinesisindo esifinyelela ku-1 kg. Izinhlobonhlobo ziphikisana kakhulu.
  • IVertus iyinhlobonhlobo esezingeni eliphakathi nendawo. Izinhloko zeklabishi zikhulu, zinesisindo esifinyelela ku-3 kg, esinokunambitheka okubabayo. Ukusetshenziswa kwasebusika.
  • I-Twirl 1340 yizinhlobonhlobo ezinesithelo maphakathi nonyaka. Amaqabunga aluhlaza okotshani, nokuqhakaza oku-waxy. Izinhloko zeklabishi ziyindilinga eyindilinga, inesisindo esifinyelela ku-2.5 kg, ubukhulu obumaphakathi, zigcinwa kuze kube maphakathi nobusika.
  • IVirosa F1 iyi-hybrid yaphakathi nonyaka. Izinhloko zeklabishi ezinambitheka omuhle, ezihloselwe ukugcina ubusika.
  • Igolide kusenesikhathi - izinhlobonhlobo zokuvuthwa kokuqala. Izinhloko zeklabishi zobukhulu obuphakathi, ezinesisindo esifinyelela ku-0.8 kg. Izinhlobo ezinhle kakhulu zokusetshenziswa okusha, ezingamelana nokuqhekeka kwekhanda.
  • I-Kozima F1 iyi-hybrid ekhiqiza ukuvuthwa kade. Izinhloko zeklabishi ziphakathi ngosayizi, ziminyene, zinesisindo esifinyelela ku-1.7 kg, ziphuzi ekusikeni. Izitolo kahle ebusika.
  • IKomparsa F1 iyi-hybrid ekhula masinyane kakhulu. Izinhloko zeklabishi ziluhlaza okotshani, zobukhulu obuphakathi, ezingamelana nokuqhekeka.
  • I-Chroma F1 iyi-hybrid yaphakathi nesizini. Izinhloko zeklabishi ziminyene, zinesisindo esifinyelela ku-2 kg, ziluhlaza, zinesiqu esincane sangaphakathi, esifanele ukugcina isikhathi eside. Ukunambitheka kuhle kakhulu.
  • UMelissa F1 uyinhlanganisela yaphakathi nesizini. Izinhloko zeklabishi zikathayela ngokuqinile, ukumaphakathi okuphakathi, okunesisindo esifinyelela ku-2.5-3 kg, ukunambitheka okuhle kakhulu. Imelana nokuqhekeka kwekhanda, igcinwe kahle ebusika.
  • IMira F1 iyi-hybrid ekhula ngokushesha kakhulu. Izinhloko zeklabishi ezinesisindo esifinyelela ku-1.5 kg, aziqhekeki, zinambitheka omuhle kakhulu.
  • I-Ovass F1 iyi-hybrid maphakathi nonyaka. Amaqabunga awo anokumbozwa okuqinile kwe-waxy kanye nobuso obukhulu obukhulu. Izinhloko zeklabishi ziphakathi nendawo. Izitshalo ziyamelana nezimo zezulu ezingezinhle, ezithinteka buthakathaka yi-bacteriosis yama-mucous kanye ne-vascular kanye ne-fusarium wilting.
  • ISavoy King F1 iyi-hybrid yaphakathi nesizini enerosette enkulu yamaqabunga aluhlaza okhanyayo. Izitshalo zakha amakhanda amakhulu futhi aminyene eklabishi.
  • ISylon F1 iyinhlanganisela evuthwa sekwedlule isikhathi. Izinhloko zeklabishi ziluhlaza okwesibhakabhaka ngokuluhlaza okotshani, ziyindilinga, ziyamelana nokuqhekeka nesithwathwa.
  • I-Sphere F1 iyi-hybrid ethelayo maphakathi nesizini. Izinhloko zeklabishi ezinesisindo esifinyelela ku-2.5 kg ezinamaqabunga aluhlaza amnyama amnyama, ubukhulu obumaphakathi, kusikiwe - ophuzi, ukunambitheka okuhle.
  • UJulius F1 uyi-hybrid evuthiwe yokuqala. Amaqabunga ahamba kahle, amakhanda eklabishi ayindilinga, aphakathi nendawo, anesisindo esifinyelela ku-1.5 kg, ayathutha.
Iklabishi leSavoy

Ukwakheka nezakhiwo eziwusizo zesitshalo

Izazi zokudla okunempilo zithi iklabishi i-savoy inomsoco futhi inempilo kakhulu kunezinye izinhlobo ze-cruciferous. Iqukethe inani elikhulu lamavithamini C, A, E, B1, B2, B6, PP, macro kanye nama-microelements, ibuye ifake ama-phytoncides, owoyela lwesinaphi, amaprotheni yemifino, isitashi noshukela.

Ngenxa yesethi eyingqayizivele yezakhamzimba, isitshalo sinomphumela onamandla wokulwa ne-antioxidant futhi sisiza ekwelapheni izifo eziningi, kufaka phakathi isifo sikashukela, izifo zesistimu yenhliziyo kanye nomgudu wamathumbu.

Ngaphezu kwalokho, imuncwa kahle ngumzimba, ikhuthaza ukwehla kwesisindo, ithuthukisa ukugaya futhi igaye umzimba, futhi inciphisa inqubo yokuguga kwamaseli.

Ukukhulisa nokunakekela iklabishi le-savoy

Ukulima iklabishi leSavoy cishe akufani nobuchwepheshe bokukhula iklabishi elimhlophe. Okokuqala, kufanele unakekele ukulungiswa kwezithombo. Kuze kube manje, imbewu ihlwanyelwa ekuqaleni noma maphakathi no-Mashi emabhokisini ezithombo enenhlabathi elungisiwe futhi evundisiwe.

Ukuze iklabishi likhiqize amahlumela anobungani, izinga lokushisa lomoya egumbini elinezithombo kufanele libe phakathi kuka-20 °… + 25 ° C. Kulokhu, amahlumela okuqala aluhlaza azochanyuselwa ngemuva kwezinsuku ezintathu.

Lapho nje lokhu sekwenzekile, kungakuhle ukuthi uqinise iklabishi. Ngenxa yalokhu, izinga lokushisa egumbini lapho kugcinwa khona izithombo kufanele lehliselwe ku- + 10 ° C.

Ngokuvela kweqabunga lokuqala leqiniso ezitshalweni, izitshalo ziyatshuza (zifakwa ezimbizeni ukuze zikhule ngokuthuthuka).

Yonke inqubo kusukela ekuqaleni kokuhlwanyela imbewu ukutshala amahlumela emhlabathini ovulekile ithatha cishe izinsuku ezingama-45. Ngasikhathi sinye, izinhlobo zakuqala zeklabishi le-Savoy zinconyelwa ukuthi zitshalwe emhlabathini ekupheleni kukaMeyi, nezinhlobo eziphakathi nezamuva ngoJuni.

Izithombo eziqinisiwe ngesikhathi sokufakwa kabusha enhlabathini kufanele zibe namaqabunga ama-4-5. Ngasikhathi sinye, izinhlobo zakuqala zingajabulisa ngokuvunwa okuhle ngoJuni.

Iklabishi leSavoy

Iklabishi isetshenziswa kanjani ekuphekeni

Iklabishi leSavoy liyimifino emnandi ngaphandle komunyu. Ilungele amasaladi. Ngenxa yobunono bayo, ayidingi ukwelashwa okushisa okude.

Amasoseji, ukugcwaliswa kwenyama nemifino kuvame ukusongwa ngamaqabunga. Iphelele kuma-pie amnandi, ama-casseroles namasobho. Ifanele ophaya, amadombolo kanye neklabishi rolls.

Inani lokudla okunempilo komkhiqizo

Iklabishi leSavoy linenani eliphansi lokudla okunempilo. Kukhona ama-kcal angama-28 kuphela kumagremu ayi-100. Izazi zokudla okunomsoco zincoma ukufaka lo mkhiqizo ekudleni kwalabo bantu abafuna ukunciphisa umzimba nokujwayela imetabolism.

Phakathi kwezithako ezibalulekile zomkhiqizo:

  • Amavithamini (PP, A, E, C, B1, B2, B6).
  • Ama-Microelements (i-potassium, i-magnesium, i-phosphorus, i-sodium).
  • ICarotene, thiamine, riboflavin.
  • Ama-amino acid.
  • Amafutha omastadi.
  • I-cellulose.
  • Ama-Pectin compounds.
  • Izinzuzo zeklabishi leSavoy

Ake sithole ukuthi yiziphi izinto zokwelapha ezinalo mkhiqizo wamakhambi:

Ukuvimbela izifo zomdlavuza. Ngo-1957, ososayensi bathola into emangalisayo. Bathola izingxenye ze-ascorbigen kuklabishi iSavoy. Lapho sidilizwa esiswini, le nto inciphisa ukukhula kwezimila ezinomdlavuza. Ukuthola izimfanelo ezibalulekile zokwelapha, kuyadingeka ukuthi udle amaqabunga amasha.

Ukubambezela inqubo yokuguga. I-antioxidant glutathione isiza ekunciphiseni ama-radicals wamahhala. Lokhu kukuvumela ukuthi ugcine ubushelelezi nokuqina kwesikhumba, izindonga zemithambo yegazi.

Ukubuyiselwa kwamasosha omzimba.

Iklabishi leSavoy

Ukujwayelekile kwesimiso sezinzwa. Umkhiqizo usiza ukubhekana nezimo ezicindezelayo, ukuhlangabezana ngokushesha nezimo ezihlukumezayo. Ukudla njalo kwale mifino eluhlaza kuvikela ekucindezelekeni nasekukhathaleni okungapheli.
Kwehle amazinga kashukela egazini. Iklabishi leSavoy liqukethe isiphuzo semvelo esibizwa ngokuthi yi-mannitol alcohol. Le nto eyingqayizivele ifanele ukusetshenziswa ku-diabetes mellitus.

Nciphisa umfutho wegazi.

Ukubuyisela umsebenzi wokugaya ukudla. Iklabishi iqukethe inani elikhulu lemicu yezitshalo, edingekayo ukuze kusebenze i-peristalsis yamathumbu.
Ukuvimbela izifo zesistimu yenhliziyo. Umkhiqizo unconywa ukuthi ufakwe kwimenyu yabantu abadala. Lokhu kunciphisa ingozi yokuhlaselwa yisifo senhliziyo nokushaywa unhlangothi. Inikeza ngokuvinjelwa kwama-cholesterol "plaque".
Ithuthukisa ukusebenza, inkumbulo nokuhlushwa. Isiza ukubhekana nokukhathala.
Inomphumela wokupholisa amanxeba. Inomphumela omuhle ekunqandeni igazi.
Ikhuthaza ukunciphisa umzimba. Imifino yesifo sikashukela ivuselela umzimba, ivuselele ukusetshenziswa kwamafutha angaphansi kwesikhumba.

Kulimaza

Iklabishi leSavoy akufanele lidliwe uma unegciwane. Izazi zokudla okunomsoco zixwayisa ngokusetshenziswa ngokweqile komkhiqizo wezitshalo kulabo bantu:

  • I-Gastritis, i-pancreatitis, i-enterocolitis, i-peptic ulcer iye yanda.
  • Izinkinga ngomgudu wamathumbu.
  • Ngike ngahlinzwa isisu noma isifuba muva nje.
  • Kunezifo ezinzima ze-thyroid gland.
  • I-asidi yejusi lesisu iyanda.

Iklabishi leSavoy ligubha ngamakhowe

Iklabishi leSavoy

Iklabishi leSavoy limnandi futhi lithambile kuneklabishi elimhlophe. Futhi imiqulu yeklabishi egxiliwe eyenziwe ngayo imnandi kakhulu. Ngaphezu kwalokho, zigcwele inyama-irayisi-amakhowe wokugcwalisa.

Imikhiqizo

  • Iklabishi le-Savoy - ikhanda elilodwa leklabishi
  • Irayisi elibilisiwe - 300 g
  • Inyama egayiwe exubile - 300 g
  • I-caviar yamakhowe - 300 g
  • Salt
  • I-pepper emnyama emnyama
  • Ukugcwalisa:
  • Umhluzi - ingilazi e-1 (ingahlanjululwa kusuka kwikhiyubhu)
  • I-ketchup - 3 tbsp izinkezo
  • Ukhilimu omuncu - 5 tbsp. izinkezo
  • Ibhotela noma imajarini - 100 g

Ubhontshisi wesobho nemifino

Iklabishi leSavoy

Ukudla (ngezinsizakalo ezi-6)

  • Ubhontshisi omhlophe omisiwe (ofakwe emanzini ubusuku bonke) -150 g
  • Ubhontshisi omnyama okhanyayo omile (ofakwe ubusuku bonke) - 150 g
  • Ubhontshisi obuhlaza (uthathe izicucu) - 230 g
  • Izaqathe eziqoshiwe - ama-2 ama-PC.
  • Iklabishi le-Savoy (elifile) - 230 g
  • Amazambane amakhulu (uthathe izingcezu) - 1 pc. (230 g)
  • Anyanisi (oqoshiwe) - 1 pc.
  • Umhluzi wemifino - 1.2 l
  • Usawoti ukunambitha
  • Ground pepper omnyama - ukunambitha
  • *
  • Okwe-sauce:
  • Garlic - ama-clove ayi-4
  • I-Basil, amaqabunga amakhulu amasha - ama-8 ama-PC.
  • Amafutha omnqumo - 6 tbsp. l.
  • I-Parmesan ushizi (i-shredded) - 4 tbsp l. (60 g)

shiya impendulo