Abadla imifino yamapentshisi

Peach imifino or i-pesketarianism Ingabe uhlelo lokudla olungafaki inyama yezinkukhu nezinkukhu ekudleni kepha luvumela ukusetshenziswa kwezinhlanzi nezinhlanzi zasolwandle. Lolu hlobo lokudla lubangela ukuphikisana okuningi nokuphikisana phakathi kwabadla inyama. Imvamisa abantu abaqala ukuba nentshisekelo odabeni lokudla imifino kuphela banemibuzo: “Ingabe abadla inyama bangazidla izinhlanzi?“. Ukubhekisisa le nkinga, udinga ukuqonda. Into engeyinhle kakhulu ngabantu abadla imifino yesihlabathi ngabantu abadla imifino kuphela - labo abadele ukudla inyama ukuze bangasekeli udlame olubhekiswe ezilwaneni.

Umehluko phakathi kwabo ucishe ufane naphakathi. Ngokombono wokuziphatha, abantu abavumela ukusetshenziswa kwezinhlanzi nezinhlanzi zasolwandle abakwazi ukubizwa ngokudla imifino - phela izinhlanzi nazo zingaphansi kombuso wezilwane, zinesakhiwo esifana nezilwane ezincelisayo - zinezinzwa, izitho zokugaya ukudla, ukuphefumula, ukuphuma kwenhlanzi, njll. Uma inhlanzi ingakwazi ukuveza imizwa ngokumemeza, lokhu akusho ukuthi ayizizwa isaba futhi ihlushwa lapho ingwegwe ebukhali ihlaba umlomo wayo, futhi esikhundleni sendawo yayo ejwayelekile, ngokungazelelwe kuvela indawo engafanele, lapho inhlanzi ihamba kancane iminyaniswa, ingenathuba lokuzisiza…

Ezinye izimpilo zasolwandle, imboni yanamuhla ezibiza ngegama elihehayo ngokuthi "ukudla kwasolwandle", ziphathwa ngesihluku esikhulu. Isibonelo, ama-crayfish nama-lobster abiliswa ephila. Akunakwenzeka ukuthi le nqubo ijabulisa noma yiziphi izidalwa eziphilayo, kungaba ngumuntu, inyoni, noma imfanzi encane. Abantu abadele inyama ukuze balondoloze impilo kwesinye isikhathi bayesaba ukukhipha izinhlanzi ekudleni ukuze bazivikele ekushodeni kwamafutha e-polyunsaturated acids kanye nezinto ezilandelwayo ezicebile enyameni yempilo yasolwandle. Kodwa-ke, ucwaningo lukhombisa ukuthi ama-fatty acid kanye nama-micronutrients atholakala kangcono kunmbewu namantongomane. Isibonelo, imbewu yepoppy, imbewu yesesame, ubhekilanga, nefilakisi kuqukethe i-phosphorus eningi kunezinhlanzi.

Futhi inani elanele le-magnesium ne-calcium kulezi zinhlamvu likhuthaza ukumuncwa kwe-phosphorus, kanti izakhamzimba ezivela ezilwandle zasolwandle cishe azimunciwe ngabantu. Futhi, ungakhohlwa ukuthi umzimba wenhlanzi umunca zonke izinto ezinobuthi ezisemanzini. Ngenxa yalokho, ubungozi bokufaka ubuthi ngezitsha zezinhlanzi bukhulu kakhulu. Akumangalisi ukuthi ukudla kwasolwandle kungenye yama-allergen anamandla kakhulu. Kuyafaneleka ukusho ama-parasites atholakala kunoma iyiphi inyama - kungaba impilo yasemhlabeni noma yasolwandle.

Abalandeli bamabha e-sushi basengozini enkulu yokuxazulula izilokazane zamathumbu ngaphakathi kwabo ngokunambitha ubumnandi owenziwe ngokudla kwasolwandle okuhlaza noma okungashisiswanga ngokwanele. Kuyaphawuleka ukuthi abanye abantu bakuthola kunzima ukushiya ngokushesha yonke imikhiqizo yezilwane. Ngomzimba, ukushintsha okungazelelwe ekudleni kungase kube ukucindezeleka okukhulu uma kungenalo ulwazi olwanele mayelana nokudla okufanele. Ngakho-ke, i-sand-vegetarianism ingabhekwa njengendlela yesikhashana, yesikhashana yokudla okunomsoco kusuka ekudleni inyama kuya emifino, futhi manje ngeke ube nombuzo "ongadla imifino angadla yini inhlanzi".

shiya impendulo