Okuqukethwe
Izithako Isikhalazo se-bryndza esibabayo
| inkomo ibryndza | 500.0 (igremu) |
| imayonnaise | 120.0 (igremu) |
| dill | 2.0 (ucezu) |
Indlela yokulungiselela
Thatha iphakethe le-feta cheese (500 amagremu). Ushizi uxovwe ngemfoloko nemayonnaise noparsley oqoshiwe noma idayisi (noma i-coriander, noma konke okungenhla ndawonye) kuyangezwa kuwo. Ingxube ibekelwe isinkwa, mhlawumbe iBorodinsky, kepha lokhu kuyindaba yokunambitheka kwawo wonke umuntu.
Ungazenzela iresiphi yakho ucabangela ukulahleka kwamavithamini namaminerali usebenzisa i-recipe calculator esicelweni.
Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
Inani lamandla lingu-0 kcal.
IKHALALI NOKWENZEKA KOKUPHAKATHI KWESITHAKU SOKUPHIKA
- I-262 kCal
- I-627 kCal
- I-40 kCal
Omaka: Ungapheka kanjani, okuqukethwe ikhalori 0 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, indlela yokupheka Isiphuzo soshizi obabayo, iresiphi, amakhalori, izakhi zomzimba