Ukuvuthwa

Ukuvutshelwa kwakubhekwa njengenye yezindlela ezithandwayo nezithandwa kakhulu zokupheka. Ukusetshenziswa okuvamile kwemifino eqoshiwe kwenza laba bantu babe namandla ngokukhethekile futhi bakwazi ukuqina.

I-Pickling uhlobo lokulondolozwa kwemifino, amajikijolo nezithelo, lapho, ngaphansi kwethonya lezici ze-physicochemical, i-lactic acid yakhiwa, okuyisilondolozi semvelo.

Ama-apula namakhabe, ukhukhamba notamatisi, u-anyanisi negalikhi kungaphansi kokukhiwa, kodwa indima enkulu kulolu hlobo lokulondolozwa, ngokungangabazeki, iklabishi. Iklabishi livame ukubila ebusika nasekuqaleni kwentwasahlobo, kanye nasekwindla sekwephuzile ukuze kuqiniswe umzimba futhi kuvimbele zonke izinhlobo zezifo ezithile zonyaka.

Lokhu kuyathakazelisa:

Ngesikhathi seMpi Enkulu Yobuzwe, i-sauerkraut etafuleni kwakuyisidlo esikhulu emindenini eminingi yaseRussia. Mhlawumbe, yilokhu okusize abantu baseRussia ukuthi balondoloze ukuzivikela komzimba futhi basinde esikhathini esinzima kangaka. Besidla iklabishi ngesidlo sasekuseni, emini nasekuseni. Futhi yize lesi sidlo sasibonakala kuwo wonke umuntu sesivele sinesithukuthezi, inani elikhulu levithamini C, eliqukethwe ku-sauerkraut, lavikela umzimba wabantu baseRussia, ababuthaka ngenxa yempi nobunzima!

Incazelo ejwayelekile yendlela

Ukuze uthole imifino yokuqala, isisombululo sisetshenziswa, esiqukethe ama-7-8 amagremu we-sodium chloride ancibilikiswe ku-1 litre lamanzi. Ukuvutshelwa, imiphongolo yayihlala isetshenziswa ngaphambili. Namuhla, abantu banamathuba amaningi okuthi basebenzise izimbiza zoqweqwe lwawo, kwesinye isikhathi izimbiza zamalitha amathathu. Ungasebenzisa amanye amabhodwe, kepha ochwepheshe bancoma ukumboza ngezendlalelo ezimbili ze-polyethylene ukugwema ukuthintana nemifino efakwe emanzini anosawoti ngensimbi.

Ngemuva kokuthi kukhethwe izitsha, ungaqhubeka nokulungiselela kokuqala kwemifino.

Imifino kufanele ihlangabezane nalezi zici ezilandelayo:

  • Yiba nokubukeka okunempilo.
  • Yiba ne-turgor enhle.
  • Awunawo umonakalo owonakele.
  • Vuthwa kepha ungavuthi ngokweqile.

Imifino ihlanzwa ngezingxenye ezingenakudliwa zezitshalo (iziqongo, amaqabunga, amakhoba nezingxenye ezilimele, ezingaqukatha ama-microorganisms we-pathogenic).

Uma usayizi wemifino unjalo ukuthi awukuvumeli ukuthi uyibilise yonke, iyaqotshwa (ngokwesibonelo, iklabishi).

Ngemuva kokuthi imifino isilungisiwe futhi igeziwe, ibekwa ezitsheni ukuze kube nendawo encane phakathi kwayo. Lokhu kuyadingeka ukuze u-brine akwazi ukucwilisa yonke imifino. Lapho izithelo zibekiwe, ungaqala ukuthela i-brine. Ngaphandle kokuthi ukugxila kwayo kungu-7-8%, emifinweni kuzoba khona ngesamba esingu-3,5 - 4,5%. I-brine ilungiswa ngokuqothula inani elidingekayo likasawoti emanzini afudumele. Kuyadingeka ukuthi i-brine imboze ngokuphelele imifino ephekiwe.

Imifino egcwele i-brine ibekwa ngaphansi kwengcindezelo (imbiza enamalitha amathathu, ibhodlela eligcwele amanzi). Ngesikhathi senqubo yokuvutshelwa, amanye ama-brine angavuza. Ukuvimbela lokhu, kunconywa ukuthi ususe nsuku zonke amagesi anqwabelene ngokubhoboza ukushuba kwemifino ngommese noma ngemfoloko ende.

Inqubo yokuvutshelwa ngokwayo ithatha, ngokwesilinganiso, kusuka ezinsukwini ezi-3 kuye kwezingu-7. Kulokhu, izinga lokushisa ekamelweni kufanele libe phakathi kuka-18 -24 ° C. Uma liphansi, isikhathi sokuvutshelwa sizokwenyuka, kuthi lapho kushisa cishe ngo-0 ° C, siyeke ngokuphelele. Emazingeni okushisa angaphezu kuka-24 ° C, ukuthuthukiswa kwe-microflora ye-pathogenic kungaqala.

Imifino ihlolwe nsuku zonke ukuthi ayinayo yini iminikelo.

  • Kukhona umbono phakathi kwabantu ukuthi kungcono ukuvubela iklabishi ngoLwesithathu (ngosuku "lwabesifazane"), khona-ke kuzoba mnandi futhi kube mnandi.

Indlela yesibili ye-pickling ilungele imifino eqoshiwe. Imifino enjalo igaywa kahle ngosawoti, igxishwe ngokuqinile ezitsheni ezingamalitha amathathu, noma ifakwe esitsheni soqweqwe lwawo. Futhi ukucindezelwa kubekwa ngaphezulu (ngokwesibonelo, imbiza yamanzi amalitha amathathu epuletini elikhulu). Ngokwesilinganiso, ngemuva kwezinsuku ezi-3 - 4 zokuvutshelwa, imifino ingafakwa endaweni epholile. Umkhiqizo obilisiwe ulungile!

Izici eziwusizo zokudla okuvutshiwe

Njengomphumela wokuvutshelwa, ushukela kwimifino, ngaphansi kwethonya lamagciwane e-lactic acid, uguqulwa ube yi-lactic acid, ecindezela ukuthuthukiswa kwe-microflora ye-pathogenic emzimbeni.

Inani lokudla okunomsoco wemifino eqoshiwe alinakuqhathaniswa! I-Fiber ihlala ingashintshiwe. Izinga likashukela liyancipha, futhi esikhundleni salo kwakhiwa ama-organic organic, anomphumela omuhle emkhakheni wamathumbu, akhulisa amasosha omzimba futhi avimbele izifo ezahlukahlukene ezithathelwanayo, ezibaluleke kakhulu ekwindla nasebusika.

Izici eziyingozi zokudla okuvutshiwe

Akunconywa ukusebenzisa imifino eqoshiwe kubantu abanezifo ezinjengezilonda zesisu, i-gastritis, i-diverticulitis nezinye izifo zamathumbu ezihambisana ne-asidi ephezulu.

Wonke umuntu akakwazi ukusebenzisa imifino eqoshiwe kuphela, kodwa futhi ewusizo kakhulu!

Ezinye izindlela zokupheka ezidumile:

shiya impendulo