Okuqukethwe
Ukuvimbela ukwehluleka kwezinso
Kwezinye izimo, lesi sifo asikwazi ukusivimbela. Kodwa-ke, izimbangela ezimbili eziyinhloko yilezi sikashukela (thayipha 1 no-2) kanye ne-nomfutho wegazi ophezulu. Ukulawulwa kahle kwalezi zifo kuyinciphisa kakhulu ingozi yokudlulela ekuhlulekeni kwezinso. Kodwa-ke, indlela yokuphila enempilo ingasiza ekunciphiseni izingozi.
- Landela eduze izindlela zokwelashwa ezinconywe udokotela wakho uma unesifo esingelapheki njengesifo sikashukela, i-lupus noma umfutho wegazi ophezulu.
- Thatha noma uthathe okwakho ukushaya kwegazi njalo.
- Kugweme utshwala, izidakamizwa nezidakamizwa, kufaka phakathi lawo athengiswa ngaphandle kwemithi kadokotela, njenge-aspirin, i-acetaminophen, noma i-ibuprofen.
- Thola ukwelashwa khona manjalo uma unesifo somgudu womchamo noma esinye isimo somgudu womchamo.