Izithako zokupheka “PP Shchi»:
- yenkomo 100 gr
- amazambane izingcezu ezi-3
- i-sauerkraut 500 g
- isanqante 1 ucezu
- I-1 anyanisi
Inani lokudla okunomsoco kwesitsha "PP Shchi" (nge 100 amagremu):
Ama-calories: 54.2 kcal.
Izingwejeje: 3.4 g
Amafutha: 1.4 g
Amakhabhohayidrethi: 7.9 g
Inani lezinsizakalo: 1Izithako nokuqukethwe kwekhalori kweresiphi "Isobho le-PP»
Product | Linganisa | Isisindo, gr | Mhlophe, gr | Amafutha, g | I-engela, gr | Ikhalori, kcal |
yenkomo | 100 g | 100 | 18.9 | 12.4 | 0 | 187 |
izambane | 3 izingcezu | 300 | 6 | 1.2 | 48.3 | 228 |
i-sauerkraut | I-500 gr | 500 | 9 | 0.5 | 22 | 95 |
isaqathe | 1 piece | 75 | 0.98 | 0.08 | 5.18 | 24 |
u-anyanini | 1 piece | 75 | 1.05 | 0 | 7.8 | 35.25 |
Ubude | 1050 | 35.9 | 14.2 | 83.3 | 569.3 | |
I-1 iyasebenza | 1050 | 35.9 | 14.2 | 83.3 | 569.3 | |
100 amagremu | 100 | 3.4 | 1.4 | 7.9 | 54.2 |