I-Partridge

Incazelo

Inyoni yomndeni we-pheasant, ipartridge, ngenye indlela ibizwa nge- "chukar". Uhlala ezindaweni ezisenyakatho. I-ptarmigan itholakala kutundra eFar North. Isikhathi sokuzingela ama-partridges siqala ngo-Agasti kuya kuDisemba. Isisindo samapharaji sincane, sifinyelela kuma-gramu angama-400 kuma-greyji we-grey futhi cishe ngama-gramu angama-800 kumakhokho amhlophe nampunga. Futhi ubude besidumbu se-partridge buqala ngamasentimitha angama-30 kuye kwangama-40.

Izidumbu zivame ukulungiswa zilungile. I-Partridge ingathoswa, ibiliswe, ibhakwe, ifakwe futhi ifakwe emanzini anosawoti. Le yinyama yokudla nethenda kakhulu. Lapho ukhetha lo mkhiqizo esitolo noma emakethe, udinga ukunaka ngokukhethekile isimo sesikhumba senyoni. Njengoba inyama ye-partridge inamafutha amancane kakhulu, iyonakala ngokushesha. Izinkukhu ezintsha nezidliwayo zinombala wesikhumba esilinganayo, azinasici nesakhiwo esinwebekayo, ikakhulukazi ngaphansi kwamaphiko.

Kunezindlela eziningi zokupheka zokupheka i-partridge. Phakathi kwabantu basenyakatho, i-Partridge efakwe amajikijolo - ama-lingonberries, ama-cloudberry noma ama-cranberries athandwa kakhulu ekudleni kwendabuko. Ubheka uphaya onenyama yoqweqwe njengesidlo esihle.

Ungasebenzisa futhi inyama yayo njengesinye sezithako kumasaladi. Ukunambitha, inyama ye-Partridge ithenda nge-aftertaste encane enoshukela, inombala omnyama obomvana. Inyama yowesilisa ingaba nombala obabayo; ama-gourmets ikakhulukazi ayayithanda.

Ukwakhiwa kwepartridge nokuqukethwe kwekhalori

• Inani lekhalori 254 kcal
• Amaprotheni 18 g
• Amafutha 20 g
• Amakhabhohayidrethi 0.5 g
• Umlotha 1 g
• Amanzi 65 g

Izinzuzo ezivela kuPartridge

Ngisho no-Avicenna (usosayensi wasePheresiya, isazi sefilosofi nodokotela) encwadini yakhe ethi “Canon of Medicine” waveza umphumela wokwelapha wenyama ye-partridge. Kancane kancane, ososayensi, bathembela olwazini lwabandulelayo, kodwa besebenzisa izindlela ezintsha zokuxilonga, banquma izinzuzo zangempela zale nyoni.

Inyama ye-Partridge ikhonjisiwe kubantu abaphethwe ukukhuluphala. Okuqukethwe kwekhalori komkhiqizo kuncane, ngakho-ke kungafakwa kunoma yikuphi ukudla. Ukwakheka kufaka ama-enzyme akhethekile asheshisa imetabolism kuze kube semkhawulweni, asuse i-cholesterol, futhi athuthukise ukusebenza okuphelele komzimba.

Izici ezingeziwe zomkhiqizo: kubeka esimweni umgudu wokugaya ukudla uma kwenzeka kunobuthi, ukuqunjelwa, isifo sohudo; wenza indima yokuvuselela okwengeziwe kwesifiso (kwandisa izinga le-libido); kujwayelekile izinga le-hemoglobin egazini; ikhuthaza ukuphumula nokuqinisa uhlelo lwezinzwa; kusiza ekwelapheni izifo zokuphefumula; ilawula amazinga e-biotin. IBiotin yona ilawula imetabolism yeshukela.

Abantu abanesifo sikashukela bayelulekwa ukuba banake isithako futhi bavumelane nodokotela ngokufakwa kwenyama ekudleni kwansuku zonke; ithuthukisa inkumbulo futhi ithuthukise ukugxila; kuqinisa izitho ezakha igazi, kusebenze umsebenzi wazo.

Ukulimala kwepartridge

Akukho ukuphikisana okutholakele kuma-partridges. Ngakho-ke, wonke umuntu angazidla ngokuthula kwengqondo.

Amaqiniso athakazelisayo ngepharaji

1. Uma kunosongo, ama-partridges awela kwi-dyskinesia - ayaqandisa. Lokhu kungukuzivikela lapho bahlala khona kuze kufike isitha.
2. Izinga lokushisa lomzimba elijwayelekile kuma-partridges lingu-45 degrees Celsius. Igcinwa kuleli zinga ngisho nasebusika, lapho izinga lokushisa langaphandle lehla lize lisuse ama-degree angamashumi amane.
3. Inyama yalezi zinyoni ithandwa kakhulu, ilusizo ikakhulukazi ebusika. Lokhu kungenxa yokuthi iyakwazi ukujwayelekile izinga le-hemoglobin egazini. Ibuye ibe novithamini B ocebile, osekela isimiso sezinzwa. Lawa maqiniso ayisizathu sokwanda kwenzalo kuma-partridges.

Indlela ukukhetha

Inyoni enhle kunazo zonke yile esanda kudutshulwa. Kodwa-ke, wonke umuntu unethuba lokuzimela ngokuzimela futhi adubule umdlalo. Kulokhu, ungavumelana nomzingeli noma umgcini wemidlalo yokudubula.

Uma uthenga, kufanele unake izindawo ezingaphansi kwamaphiko, isikhumba lapho kufanele sibucayi, ngaphandle kwephunga le-putrid elingaphandle kanye namabala we-necrotic, kanye nesimo sezimpaphe, uphaphe kufanele lome. Ukuba khona kwesinye salezi zimpawu kungakhombisa ukuthi lenyoni ayintsha. Abazingeli besigaba sokuqala bazama ukungalimazi umzimba wale nyoni futhi bayidubule imilenze noma amaphiko uma inyoni indiza.

Uma ingxenyenamba ingene enyameni, khona-ke indawo ezungeze inhlamvu kufanele isuswe, ngoba umthofu ubungasakazeka lapho. Akuvamile ukuthola ama-partridges kunethiwekhi yokuthengisa. Imvamisa zithengiswa zihluthuliwe futhi zifriziwe, kepha azilahlwa.

Uma uthenga inyoni enjalo, khona-ke akufanele kube neqhwa eliningi kuyo. Lesi yisibonakaliso sokuqala sokuthi i-Partridge iqandisiwe futhi yancibilika amahlandla amaningi.

Ungagcina kanjani

Ipartridge esanda kudutshulwa kufanele ichithwe futhi ichithwe ngaphambi kokugcinwa. Uma inkukhu kufanele iphekwe kungekudala, khona-ke ingagcinwa ibanda izinsuku ezi-1-2 esigabeni esijwayelekile sesiqandisini, ngaphandle kwalokho kufanele iqandiswe, lapho ingagcina khona izakhi zayo amasonto ama-2-3.

Partridge ekuphekeni

I-Partridge ibhekwa njengomdlalo wasendle futhi izitsha ezivela kuyo kungabangelwa ngokufanele izibiliboco. Ku-ptarmigan, inyama ibomvana ngokukhanyayo futhi ayinambitheki ehluke kancane kunenkukhu.

Ikhokho elimpunga linenyama emnyama ebomvana, liyisigamu esisodwa nengxenye kuya kokuphindwe kabili kunekhwele elimhlophe.

Ipartridge encane kunazo zonke yipartridge. Isisindo sayo asidluli ku-500 g, futhi inyama inombala omnyama obomvana nokunambitheka okubucayi kakhulu. Ingahlukaniswa kolunye uhlobo lwenhlayiya ikakhulukazi ngomlomo wayo obomvu ogqamile nezidladla.

Kungcono ukubhaka yonke intendele kuhhavini noma kuhhavini. Isikhathi sokuthosa sisuka emizuzwini engama-40 kuye emahoreni ama-2, kuya ngobulukhuni benyama, nayo, encike eminyakeni yenyoni. Inyama yethenda kakhulu itholakala ngokubhaka emazingeni okushisa ayi-150 ° C, futhi izombozwa ngoqweqwe othosiwe emazingeni okushisa okubhaka ka-180 ° C. Ungayinikela etafuleni ngokuyigcoba ngamazambane ngamakhowe, endle amajikijolo noma ama-apula. Ngoba ubukhulu benyoni buncane, imvamisa ingxenye yomuntu ngamunye ifaka phakathi yonke le nyoni.

Inyama ye-Partridge nayo yengezwa kumasaladi, ophaya, i-pizza, ama-pates kanye ne-fricassee kwenziwa ngayo.

Abanye abazingeli be-gourmet bapheka isobho eliwugqinsi kusuka emaphaseji, bawadle ngephalishi.

IVILLAGE Partridge

Izithako zezinsizakalo ezi-4

• Shintsha Amayunithi Wokwakheka
• I-Partridge 2
• Ibhotela 2
• Uwoyela wemifino 1
• Ubhekeni 100
• Usawoti ukunambitha
• Amazambane 400
• Pepper ukunambitha

INDLELA Yokupheka

• Cubungula ngaphambi kwesikhathi isidumbu sekhokho, usihlanze bese usomisa ngethawula lephepha. Bese usika isisu phakathi. Hlanganisa uwoyela wemifino, usawoti kanye nopelepele. Hlikihla ipartridge ngale nhlanganisela.
• Sifudumeza ipani, sibeka ucezu lwebhotela kulo bese sosa iqabunga ezinhlangothini zombili imizuzu emihlanu. Bese ubeka ubhekeni namazambane uthathe ama-wedges epanini, usawoti wokunambitha. Vala ipani ngesivalo bese upheka kuhhavini cishe imizuzu engama-5.
• Ngaphambi kokuphaka, fafaza isidlo esiphelile ngamakhambi amasha.

Jabulela ukudla kwakho!