Okuqukethwe
Incazelo
Ngaphandle kokuthi ama-oysters asetshenziswa abhakwa, athosiwe, abilisiwe, othosi, i-batter noma umhluzi, oshisiwe noma owosiwe, sizokhuluma ngokusetshenziswa kwama-oysters amasha, okusho okuluhlaza. Njengoba kungale nguqulo lapho isibiliboco siphakamisa imibuzo eminingi, imizwa exubile, futhi saziswa kakhulu emphakathini wezicukuthwane.
Le mollusk isiphenduke isihloko sendumiso emisebenzini yabalobi abaningi abadumile nezimbongi. Imbongi yaseFrance uLeon-Paul Fargue ichaze ama-oysters ngale ndlela: “Ukudla ukhwathu kufana nokuqabula ulwandle ezindebeni.”
ISea Kiss kwakuyisidlo esithandwayo seCasanova esidumile, esidla ama-oysters angama-50 ngesidlo sasekuseni. Kukuwo lo mkhiqizo lapho bebona khona imfihlo yothando lwakhe. Ama-oysters yi-aphrodisiac eyaziwa kabanzi.
Imbongi u-Anna Akhmatova ubuye wanikela ngemigqa yomsebenzi wakhe kulesi sibiliboco: “Ulwandle lunuke kamnandi futhi lubukhali, iShellfish eqhweni ngoqwembe…”.
Ngenkathi eseFrance, uCoco Chanel oneminyaka engamashumi amabili nanhlanu wafunda ukudla ama-oysters, wabe esekholelwa ukuthi lokhu kwakuwukuzinqobela yena, futhi ngokuhamba kwesikhathi wajabulela futhi wafaka ama-oyster njengesinye sezitsha azithandayo angakwazi ukuzenqaba.
Ukwakheka nokuqukethwe kwekhalori
Lokhu kudla kuqukethe i-Iron engaphezulu kuka-92% wokudla. Okubaluleke kakhulu, yize kunokudla okuningana (8%) okuqukethe i-Iron eningi, lokhu kudla uqobo kunothile ku-Iron ngaphezu kwanoma yisiphi esinye isakhi. Ngokunjalo icebile nge-Zinc, Vitamin B12, Copper neMagnesium
- Okuqukethwe kwekhalori 72 kcal
- Amaprotheni 9 g
- Amafutha 2 g
- Amakhabhohayidrethi 4.5 g
Izinzuzo zama-oysters
Inganekwane ethandwa kakhulu nge-shellfish ukuthi kuthiwa i-shellfish inyusa i-libido. Isizathu salokhu yindaba yokuthi uGiacomo Casanova udle ama-oysters angama-50 nsuku zonke esidlweni sasekuseni futhi ngokuzithemba wasuka waya ezindabeni zothando. Iqiniso lokuthi uCasanova wayephila ngekhulu le-18, nakho konke ukuxhaphaza kwakhe okuvusa inkanuko kwaziwa ngenxa yomlando wakhe, lapho angabhala khona noma yini, akuhluphi muntu.
Kuliqiniso, bekukhona iqiniso kulokhu. Ngesikhathi sokwenza ucansi, indoda ilahlekelwa inani elithile le-zinc, futhi ukusetshenziswa kwama-oysters, lapho kutholakala khona i-zinc ngobuningi obukhulu, kunxephezela lokhu kushoda.
Kodwa-ke, ama-oysters akufanele athathwe njenge-aphrodisiac emsulwa futhi. Ukuthi nje le phrotheni yemvelo ithathwa kalula futhi ngokushesha ngumzimba, umuntu akazizwa elele ngemuva kokudla, futhi unesikhathi futhi unesifiso sokwenza izinto ezisebenzayo, kufaka phakathi lezo zothando. Futhi lokhu kusebenza kubo bobabili abesilisa nabesifazane.
Ngesikhathi seCasanova, njengoba wazi, izithako zokudla eziqukethe i-zinc azange zikhishwe, futhi ama-Italiya athanda ukuzijabulisa asebenzisa ngobuciko izipho zemvelo zoLwandle iMedithera. Ngakho-ke, ama-oysters cishe ngeke enze impilo yakho ibe yimbi kakhulu, kepha akufanele uthembele kubo njengephaneli lokunganaki kothando.
Kepha cishe wonke ama-oysters, okokuqala, ayinqolobane yangempela yamavithamini namaminerali awusizo. Ziqukethe i-magnesium, calcium, potassium, iron, phosphorus, zinc, amavithamini A, B, C, E.
Ama-oysters anama-calories amancane, aqukethe ama-kcal angama-70 kuphela ngama-gramu ayi-100, ngakho-ke angadliwa ngaphandle kokucabanga ngokuthola isisindo esiningi. Empeleni, ezinye izilwane zasolwandle zinezinto ezifanayo ezizuzisayo - imfanzi efanayo, iskwidi nenkalankala, kanye nezinhlobo eziningi zezinhlanzi zasolwandle zasendle, ikakhulukazi ezimhlophe. Kodwa ama-oysters anenzuzo eyodwa ehlukile.
Cishe zonke izinhlanzi kanye nokudla kwasolwandle kufanele kubiliswe, kuthosiwe, kufakwe isitshulu ngaphambi kokusetshenziswa, okungukuthi, kufakwa ukwelashwa kokushisa, lapho ingxenye ethile yezinto zokulandela umkhondo ezidingekayo ilahleka ngokungenakugwenywa. Ama-oysters, ngakolunye uhlangothi, adliwa eluhlaza futhi empeleni ephila, ngakho-ke zonke izinto ezizuzisayo zingena emzimbeni wethu ngaphandle kokulahleka. Vele, ungaphinde uphathe ama-oysters aphatha ukushisa: eSpain naseFrance, ngokwesibonelo, anikezwa womabili athosiwe futhi abhakwa, kepha lokhu akuyona eyabo bonke abantu.
Ngokwami, le ndlela akuyona eyokunambitha kwami, futhi ngincamela ukusebenzisa ama-oysters, njengoba besho, ngendlela yawo yoqobo.
Kwenzekani emzimbeni uma udla ama-oysters
Akumangazi ukuthi umuthi ovamile uncoma ukuthi kudliwe ama-oysters ukwehlisa umfutho wegazi, ukubuyisa amandla okubuka, ukugcina umbala wesikhumba ophilile, kanye ne-prophylaxis ekulweni nokulahleka kwezinwele ngisho nomdlavuza. Abesifazane bathanda kakhulu ama-oysters ngenxa yokuba khona kwe-arginine kuwo, into esusa imigqa emihle esikhumbeni futhi yenza izinwele ziqine futhi ziqine.
Ukulimala kwe-Oyster
Kodwa-ke kukhona nempukane emafutheni. Ama-oysters kufanele adliwe ngokuqapha abanenkinga yokungezwani komzimba. Ngaphezu kwalokho, kunengozi yokuthenga umkhiqizo osezingeni eliphansi, noma owonakele ngokuphelele, ongaholela kubuthi obukhulu. Ukungabi nalwazi, umthengi, ngokwesibonelo, angathenga ama-oysters ngama-flaps avulekile noma athenge ama-oysters asevele efile.
Izinhlobo zama-oysters
Okwamanje, ikhwalithi ephezulu kakhulu futhi ebaluleke kakhulu ama-oysters aqoqwe emithonjeni yemvelo eNorway. Kepha uma usuthengisa ungabona ama-oysters avela kwamanye amazwe amaningi: iJapan, iFrance, i-Ireland, iNetherlands, i-USA, namanye amaningi.
Kunezinhlobo ezingaba ngama-50 zama-oysters emvelweni. Zihlukaniswa ngosayizi, isisindo nendawo yokuhlala.
Ubukhulu bama-oysters ayizicaba bukhonjiswa ngoziro, ubukhulu obukhulu buhambisana no-0000. Ukubalwa kwama-concave mollusks kwehlukile. Kusuka kuNombolo 0 kuye kuNombolo 5, lapho uNombolo 00 enkulu kunazo zonke, futhi ngokwanda kwenombolo, usayizi uyancipha.
Ngokwemvelo, kunezinhlobo ezimbili ze-bivalve ezihlukanisiwe: ama-oysters acwengekile - akhule emanzini enziwe ngamanzi anosawoti kanye nama-oysters olwandle oluphelele - lezo, kusukela ekuzalweni, zihlala olwandle kuphela.
Ama-oysters nawo ahlukaniswe ngokwenani lokulingana. Kuqondwa njengokulinganiswa kwesisindo senyama yama-oysters angama-20 alingana nobunzima bamagobolondo angama-20 ama-oyster, andiswe ngekhulu. Ngokwale coefficient, kunezinhlobo ezilandelayo zama-oysters ezihlukanisiwe: ezikhethekile, pus-unclair, special de clair, fin, fin de clair.
Ama-oysters eFin de Claire anikezwa ulwelwe emathangini njengokudla okwengeziwe. Ngenxa yalokhu, zibonakaliswa ngokuqukethwe okunamafutha kakhulu, kanye ne-aftertaste enosawoti omncane.
Ungavula kanjani i-oyster?
Ngokungafani nezimbaza, ngeke ukwazi ukuvula i-oyster entsha ngezandla zakho. Uzodinga futhi ummese omncane wensimbi onzima negilavu ekhethekile ye-chainmail ukuze uyivule. Kepha uma ingekho eyodwa, ungasebenzisa ithawula lasekhishini, udinga ukuvikela isandla sakho uma kwenzeka ummese ushibilika. Kuthathwa i-oyster ngesandla sobunxele, ngemuva kokufaka igilavu noma ukuyisonga ngethawula (ama-handers, ngokulandelana, awuthathe ngakwesokudla).
Imollusk ibekwa ukuze indawo eyisicaba noma eqondile yegobolondo ibe ngaphezulu. Ummese ufakwa lapho kuhlangana khona izigaxa bese uphenduka njengesibambo uze uchofoze. Ngemuva kokuvula ngommese, kuyadingeka ukuthi unqume imisipha ebambe izingcwecwe. Lapho uvula ama-oysters, ungawaphenduli, kungenjalo ijusi izophuma ngaphandle kwegobolondo.
Uma, ngemuva kokuvula, izingcezwana zegobolondo zihlala ku-oyster, kufanele zisuswe ngommese noma ngemfoloko - lokhu kufanele kwenziwe, ngoba uma zingena ngaphakathi, lezi zingcezu zingalimaza kakhulu umqala. I-oyster ivame ukuhlukaniswa negobolondo layo ngemfoloko ekhethekile enamazinyo amathathu. Amagobolondo avulekile abekwa eqhweni.
Ama-oysters anikezwa kanjani futhi ini?
Ama-oysters ajwayele ukuphekelwa esitsheni esiyindilinga, maphakathi nendawo kukhona uviniga, amakherishi kalamula kanye nososo okhethekile. I-sauce ingaba cishe noma yini: omuncu, obabayo, obuswidi, osuselwa kumafutha omnqumo, i-soy sauce noma i-tobasco sauce, njll. Kwesinye isikhathi kufakwa ama-croutons nebhotela esitsheni.
Ngokwezincomo zeningi elikhulu lama-sommeliers, ama-oysters anikezwa ngewayini elimhlophe elimhlophe noma iwayini elikhazimulayo (champagne). Okucacisa kakhulu ukunambitheka cishe kwazo zonke izinhlanzi zasolwandle, izinhlanzi kanye ne-shellfish kungumhlophe omile. Iwayini kufanele libe ngaphandle kokunambitheka okubukhali okubonakalayo futhi ngaphandle kwezimbali ezicebile kakhulu, kubanda kancane (10-15 degrees). Leli wayini liyakwazi ukugcizelela ukunambitheka okuhle kwama-oysters.
Ungadla kanjani ama-oysters?
Ngokwesiko, kuthengwa izimbaza eziyishumi nambili - izingcezu eziyi-12. Akunconyelwa ukuthola inani elikhudlwana, ngoba isisu singavukela ngenxa yesidlo esingavamile.
Imithetho yokudla ama-oysters ilula impela. Ukwehlukanisa imbaza emaphikweni ngemfoloko ekhethekile, uthele phezu kwayo ngejusi likalamula noma usoso ophekiwe. Ngemuva kwalokho, igobolondo lilethwa ezindebeni, bese kukhishwa okuqukethwe, kugwinywe ngaphandle kokuhlafunwa. Okuqukethwe okusele kusinki kudakiwe. Kumele kuqashelwe ukuthi i-oyster entsha izosabela kujusi kalamula. Uqala ukuhwaqabala kancane kuye. Lokhu kungenye yokuhlolwa okusha.
Ungayikhetha kanjani futhi uyigcine kanjani
Ukuhlola ama-oysters ngobungqabavu kulula kakhulu. Lapho uvula igobolondo nge-mollusk ebukhoma ephezulu, kufanele kuzwakale ukuchofoza kwesici. U-oyster uqobo kufanele unuke kamnandi nolusha olwandle, hhayi izinhlanzi ezifile, futhi inyama yayo kufanele ibe sobala, ingabi namafu futhi ibe mhlophe. Uma ufafaza ujusi kalamula kwi-mollusc ebukhoma, ungabona impendulo yayo ngendlela yokushwiba okuncane egobolondweni.
Ekhaya, ama-oysters angagcinwa esiqandisini amahora angadluli kwayi-6; Akunconyelwa futhi ukuba ubamise, ngoba nakanjani bazolahlekelwa ezinye zezinto zabo eziwusizo.