Okuqukethwe
Izinganekwane zase-Oriental: izitsha eziyisikhombisa ezidumile ze-Arabhu cuisine
Izinhlobonhlobo zemibala, ama-aromas nokunambitheka kwe-Arabhu cuisine akupheli, njengesitoko sezinganekwane zeScheherazade ehlakaniphile. Kule ngqayi ebilayo, amasiko okupheka emazweni ahlukahlukene ahlangana ndawonye, lapho kwazalwa khona izitsha ezimangalisayo.
Izipho zenyama
Ukudla kwendabuko kwe-Arabhu akwemukeli ingulube kanti nokho ngaphandle kwenyama akunakucatshangwa. Ngakho-ke, ama-Arabhu alungiselela isidlo se-kebbe kusuka enkomeni yenkomo. I-Passeruem 2 anyanisi oqoshiwe onezaqathe ezigayiwe kanye no-300 g wenkomo yomhlabathi. Faka i-100 g yamantongomane ephayini kanye neqembu lama-coriander aqoshiwe. Ngokwehlukana, hlanganisa ama-250 g we-couscous osufakwe ngaphambili ku-700 g wenyama egayiwe eluhlaza, ½ tsp. isinamoni ne-tsp. upelepele. Silolonga le nqwaba yama-meatballs, senza izinciphiso, siwagcwalise ngokugcwalisa inyama bese sibhebhethekisa izimbobo. Uma unesinamathiselo esikhethekile se-kebbe seseyili yenyama, inqubo izohamba ngokushesha okukhulu. Ngemuva kwalokho, kuzosala ukugoqa i-kebbe kuma-breadcrumbs naku-deep-gazinga.
Umzala utholakala yonke indawo
I-Couscous iyisithako esibalulekile kwimenyu ye-Arabhu cuisine. Ingatholakala ngisho kumasaladi. Thela u-120 g womzala wakho ngamanzi abilayo, umboze ngososo bese ushiya ukuvuvukala. Okwamanje, sifaka u-300 g wamabhontshisi wezintambo emanzini ashisayo, bese siwaphonsa ku-colander. Siqaqa imbewu yepomegranate, siyixube nejusi ne-zest ye-orange. Upelepele obomvu omnandi uyahlanjululwa kusuka ezimbewini bese usikwa ube izingcezu. Hlanganisa umzala nemifino nepomegranati, uthele ukugqoka kusuka ku-1 tbsp olive oil, 1 tbsp narsharab sauce, 1 tsp uju kanye no-1 tsp apple cider uviniga. Ngaphambi kokuphaka, fafaza isaladi ngembewu yesame - izonikeza isidlo isidlo samanothi angama-nutty.
Ubhontshisi Umbuso
Ubuningi bemidumba bekulokhu kuyisici se-Arabhu cuisine amakhulu eminyaka. Yingakho i-chickpea falafel cutlets ithandwa kakhulu eMpumalanga. Cwilisa u-400 g wamantshontsho emanzini ngosuku. Ngemuva kwalokho siyomisa kwi-napkin, sihlanganise no-anyanisi, ama-clove ka-5-6 kagalikhi bese siyishaya nge-blender ku-puree. Faka inqwaba ye-coriander eqoshiwe ne-parsley, i-2 tsp coriander yomhlabathi kanye ne-cumin, 2 tbsp imbewu yesame, usawoti kanye nopelepele ukunambitha. Uxove kahle isisindo, wakhe ama-cutlets bese uwathosa emafutheni amaningi. Gcwalisa ngokuphelele isoso le-falafel lama-200 g kakhilimu omuncu, ama-clove ayi-2 kagalikhi, ¼ i-marjoram ne-1 tbsp ijusi kalamula.
Izingqimba zegolide
Izitsha zelayisi zihlonishwa kakhulu ekudleni kwase-Arabhu. UMundy ungomunye wabo. Sihlukanisa izidumbu zezinkukhu zibe izingxenye bese sizifaka ensundu epanini ngo-anyanisi oqoshiwe, iqabunga le-bay kanye nengcosana yekhadiyamu. Thela ku-1.5 litre wamanzi abilayo bese upheka inyoni kuze kube yithenda. Faka usawoti ekugcineni. Gingqa izingcezu zenyama ephekiwe kufulawa, uzifake kuze kuphephuke. Epanini elikhulu lokuthosa elinamafutha, uthele ama-350 g welayisi we-basmati, i-passeruem kancane, uthele ama-700 ml womhluzi ngama-clove ama-2-3 omisiwe bese ubila emlilweni omncane ngaphansi kwesembozo imizuzu engama-30. Khonza irayisi yenkukhu kanye negolide kanye nemifino.
Ngenhliziyo evulekile
Esinye isidlo esidumile se-Arabhu cuisine ngamawundlu ophaya. Gcwalisa u-11 g wemvubelo ngama-250 ml wamanzi afudumele bese ushiya imizuzu eyi-10. Hlanganisa i-500 g kafulawa, 2 tbsp. l. amafutha omnqumo, 1 tsp. ushukela, i-tsp. usawoti, engeza imvubelo bese uxove inhlama. Yize kufanelekile, gaya osimeni ingxube yekhumini, i-thyme, isinamoni, upelepele nosawoti - konke ku-p tsp. Qoba u-anyanisi notamatisi, uwahlanganise no-600 g wewundlu eligayiwe kanye nezinongo. Ukusuka enhlama, khipha ama-tortilla ngobubanzi obungu-10-12 cm, faka ukugcwaliswa bese uphonsa imiphetho, ushiye phezulu kuvulekile. Ngemuva kokugcoba ophaya ngeqanda, siwathumela kuhhavini ngo-180 ° C imizuzu engama-20. Ngendlela, zingabhakwa epikinikini yasehlobo.
Izingoma ezimnandi
Ama-pancake kaKatayef ayisidlo se-Arabhu cuisine, akhonzwa emhlabeni wonke. Thela ingxube yemvubelo engu-1 tsp kanye no-1 tbsp ushukela 250 ml wobisi olufudumele. Ngemuva kwemizuzu eyi-10, faka u-170 g kafulawa bese ushiya inhlama imizuzu engama-30. Epanini lokuthosa eligcotshisiwe, senza ama-pancake alingana nososo wekhofi. Zithose kuphela kusuka ezansi, kepha ukuze phezulu kubhakwe. Ama-pancake asele alungile angagoqwa ngesigamu futhi agcwaliswe ngokugcwaliswa kokunambitheka kwakho, njenge-cottage shizi enamajikijolo.
Uju lwenjabulo
I-Baklava-isidlo sesicoco se-Arabhu cuisine, iresiphi yayo eletha ubumnandi ngokwesaba. Pheka isiraphu ka-300 g woju no-100 ml wamanzi ngokushisa okuphansi. Sigaya u-100 g wama-alimondi, amakinati kanye nama-hazelnuts sibe yimvuthu, sihlanganise ne-100 g kashukela oluyimpuphu. Inhlama yefilo ihlukaniswe izingxenye ezi-5-6, ezigcotshwe ibhotela zifafazwe ngamantongomane. Onqenqemeni lwesendlalelo, faka ipensela bese ugoqa umqulu. Iminyanise kusuka emikhawulweni yomibili ukuze wenze i-cocoon ngamafolda, ukhiphe ipensela. Siphinda sihlanganise izingqimba ezisele, sizigcobe ngamafutha bese sibhaka imizuzu engama-30 ngo-180 ° C. Thela i-baklava efudumele nesiraphu yoju bese ushiya ukuvuthwa amahora ambalwa.
Ngabe ufuna ukuqhubeka nokutadisha i-Arabhu cuisine? Iwebhusayithi ethi "Yidla Ekhaya!" iqukethe igalari ephelele yokupheka enokunambitheka kwezwe. Futhi yiziphi izitsha zama-Arabhu oke wazama? Yabelana ngokuvelayo kwakho nokutholile okumnandi emazwaneni.